Рецепт Spaghetti Marinara (Meatless Spaghetti) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Spaghetti (preferably thin spaghetti)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		spaghetti
0.0g 		tomatoes
462.19g 		tomatoes paste
170.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 4.21 7.34 11.55 11.55
Total Fat (g) н/д 0.88 0.8 1.68 1.68
Carbohydrates (g) н/д 28.61 32.15 60.76 60.76
Ash (g) н/д 5.41 4.76 10.17 10.17
Calories (kcal) н/д 120.169 139.4 259.569 259.569
Starch (g) н/д н/д 0.37 0.37 0.37
Sucrose (g) н/д 0.09 0.51 0.6 0.6
Glucose (dextrose) (g) н/д 7.53 9.78 17.31 17.31
Fructose (g) н/д 8.69 9.95 18.63 18.63
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.48 0.48 0.48
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 423.09 124.95 548.04 548.04
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 16.27 20.71 36.98 36.98
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) н/д 4.6 7.0 11.6 11.6
Calcium (mg) н/д 157.145 61.2 218.345 218.345
Iron (mg) н/д 6.15 5.07 11.21 11.21
Magnesium (mg) н/д 55.463 71.4 126.863 126.863
Phosphorus (mg) н/д 92.438 141.1 233.538 233.538
Potassium (mg) н/д 956.733 1723.8 2680.533 2680.533
Sodium (mg) н/д 1021.44 1343.0 2364.44 2364.44
Zinc (mg) н/д 0.79 1.07 1.86 1.86
Copper (mg) н/д 0.508 0.629 1.137 1.137
Manganese (mg) н/д 0.277 0.51 0.787 0.787
Selenium (mcg) н/д 2.8 9.0 11.8 11.8
Vitamin A, IU (IU) н/д 794.967 2592.5 3387.467 3387.467
Retinol (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 41.597 129.2 170.797 170.797
Beta Carotene (mcg) н/д 476.056 1531.7 2007.756 2007.756
Vitamin E (mg) н/д 3.84 7.31 11.15 11.15
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 18894.327 48898.8 67793.127 67793.127
Lutein + zeaxanthin (mcg) н/д 582.359 0.0 582.359 582.359
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.92 0.88 1.81 1.81
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 36.5 37.2 73.7 73.7
Thiamin (mg) н/д 0.231 0.102 0.333 0.333
Riboflavin (mg) н/д 0.185 0.255 0.44 0.44
Niacin (mg) н/д 3.282 5.236 8.518 8.518
Pantothenic acid (mg) н/д 0.508 0.238 0.746 0.746
Vitamin B-6 (mg) н/д 0.092 0.374 0.466 0.466
Folate (mcg) н/д 23.11 20.4 43.51 43.51
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 48.1 65.5 113.5 113.5
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.046 0.051 0.097 0.097
Threonine (g) н/д 0.092 0.17 0.262 0.262
Isoleucine (g) н/д 0.092 0.119 0.211 0.211
Leucine (g) н/д 0.185 0.187 0.372 0.372
Lysine (g) н/д 0.185 0.204 0.389 0.389
Methionine (g) н/д 0.046 0.034 0.08 0.08
Cystine (g) н/д 0.046 0.034 0.08 0.08
Phenylalanine (g) н/д 0.139 0.204 0.343 0.343
Tyrosine (g) н/д 0.092 0.085 0.177 0.177
Valine (g) н/д 0.139 0.136 0.275 0.275
Arginine (g) н/д 0.092 0.119 0.211 0.211
Histidine (g) н/д 0.046 0.102 0.148 0.148
Alanine (g) н/д 0.139 0.34 0.479 0.479
Aspartic acid (g) н/д 0.601 1.19 1.791 1.791
Glutamic acid (g) н/д 1.618 3.23 4.848 4.848
Glycine (g) н/д 0.092 0.102 0.194 0.194
Proline (g) н/д 0.092 0.136 0.228 0.228
Serine (g) н/д 0.139 0.187 0.326 0.326
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.139 0.17 0.309 0.309
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.139 0.119 0.258 0.258
Polyunsaturated (g) н/д 0.37 0.272 0.642 0.642