Рецепт Spaghetti Marinara (Meatless Spaghetti) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	spaghetti 0.0g	tomatoes 462.19g	tomatoes paste 170.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	4.21	7.34	11.55	11.55
Total Fat (g)	н/д	0.88	0.8	1.68	1.68
Carbohydrates (g)	н/д	28.61	32.15	60.76	60.76
Ash (g)	н/д	5.41	4.76	10.17	10.17
Calories (kcal)	н/д	120.169	139.4	259.569	259.569
Starch (g)	н/д	н/д	0.37	0.37	0.37
Sucrose (g)	н/д	0.09	0.51	0.6	0.6
Glucose (dextrose) (g)	н/д	7.53	9.78	17.31	17.31
Fructose (g)	н/д	8.69	9.95	18.63	18.63
Lactose (g)	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.48	0.48	0.48
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	423.09	124.95	548.04	548.04
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	16.27	20.71	36.98	36.98
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	н/д	4.6	7.0	11.6	11.6
Calcium (mg)	н/д	157.145	61.2	218.345	218.345
Iron (mg)	н/д	6.15	5.07	11.21	11.21
Magnesium (mg)	н/д	55.463	71.4	126.863	126.863
Phosphorus (mg)	н/д	92.438	141.1	233.538	233.538
Potassium (mg)	н/д	956.733	1723.8	2680.533	2680.533
Sodium (mg)	н/д	1021.44	1343.0	2364.44	2364.44
Zinc (mg)	н/д	0.79	1.07	1.86	1.86
Copper (mg)	н/д	0.508	0.629	1.137	1.137
Manganese (mg)	н/д	0.277	0.51	0.787	0.787
Selenium (mcg)	н/д	2.8	9.0	11.8	11.8
Vitamin A, IU (IU)	н/д	794.967	2592.5	3387.467	3387.467
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	41.597	129.2	170.797	170.797
Beta Carotene (mcg)	н/д	476.056	1531.7	2007.756	2007.756
Vitamin E (mg)	н/д	3.84	7.31	11.15	11.15
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	18894.327	48898.8	67793.127	67793.127
Lutein + zeaxanthin (mcg)	н/д	582.359	0.0	582.359	582.359
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.92	0.88	1.81	1.81
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	36.5	37.2	73.7	73.7
Thiamin (mg)	н/д	0.231	0.102	0.333	0.333
Riboflavin (mg)	н/д	0.185	0.255	0.44	0.44
Niacin (mg)	н/д	3.282	5.236	8.518	8.518
Pantothenic acid (mg)	н/д	0.508	0.238	0.746	0.746
Vitamin B-6 (mg)	н/д	0.092	0.374	0.466	0.466
Folate (mcg)	н/д	23.11	20.4	43.51	43.51
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	48.1	65.5	113.5	113.5
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.046	0.051	0.097	0.097
Threonine (g)	н/д	0.092	0.17	0.262	0.262
Isoleucine (g)	н/д	0.092	0.119	0.211	0.211
Leucine (g)	н/д	0.185	0.187	0.372	0.372
Lysine (g)	н/д	0.185	0.204	0.389	0.389
Methionine (g)	н/д	0.046	0.034	0.08	0.08
Cystine (g)	н/д	0.046	0.034	0.08	0.08
Phenylalanine (g)	н/д	0.139	0.204	0.343	0.343
Tyrosine (g)	н/д	0.092	0.085	0.177	0.177
Valine (g)	н/д	0.139	0.136	0.275	0.275
Arginine (g)	н/д	0.092	0.119	0.211	0.211
Histidine (g)	н/д	0.046	0.102	0.148	0.148
Alanine (g)	н/д	0.139	0.34	0.479	0.479
Aspartic acid (g)	н/д	0.601	1.19	1.791	1.791
Glutamic acid (g)	н/д	1.618	3.23	4.848	4.848
Glycine (g)	н/д	0.092	0.102	0.194	0.194
Proline (g)	н/д	0.092	0.136	0.228	0.228
Serine (g)	н/д	0.139	0.187	0.326	0.326
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.139	0.17	0.309	0.309
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.139	0.119	0.258	0.258
Polyunsaturated (g)	н/д	0.37	0.272	0.642	0.642