Рецепт Spaghetti And Meat Balls

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0 голосов | 1451 визит
Порций: 8

Ингредиенты

Cost per serving $2.00 view details

Инструкции

  1. Cook onions and garlic in hot oil till tender but not brown. Stir in the next 8 ingredients. Simmer uncovered 30 min; remove bay leaf. Add in Italian meat balls and continue cooking about 30 min. Serve on hot spaghetti.
  2. Soak bread in water 2 to 3 min, then squeeze out moisture. Put together soaked bread with remaining ingredients, mixing well. Form in small balls. Brown slowly in 2 tbsp hot oil. Add in to sauce cook 30 min as directed.

Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 8 servings
Calories 309  
Calories from Fat 161 52%
Total Fat 18.01g 23%
Saturated Fat 7.38g 30%
Trans Fat 0.0g  
Cholesterol 117mg 39%
Sodium 1262mg 53%
Potassium 493mg 14%
Total Carbs 18.01g 5%
Dietary Fiber 2.2g 7%
Sugars 4.93g 3%
Protein 19.42g 31%
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