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Рецепт Southwestern Pork Chops

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1 голос | 4263 визита

These chops are fantastic in late summer when the corn is its sweetest and the tomatoes are their juiciest.

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Порций: 4
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Cost per serving $1.15 view details

Инструкции

For The Pork Chops:
1.
Trim fat from chops. Sprinkle chops with pepper, garlic powder, salt and cilantro; set aside for 3 - 4 hours to marinate
For Salsa:
1.
In medium bowl, combine the vinegar, oil, and cilantro; whisk until well combined. Add the corn, tomato, green onion, and jalapeño pepper.
For Grilling:
1.
Place chops on rack of uncovered grill directly over medium coals.
2.
Grill for 11 - 13 minutes or until juices run clear (160°F), turning once during grilling. Serve chops with salsa.
Cook's Tip:
1.
Fresh corn adds fabulous flavor to recipes such as Southwestern Pork Chops. To remove the kernels from the cob, cut the large end of an ear of corn so it's flat. Hold the ear vertically on a cutting board. With a sharp knife, cut the kernels from the cob.
2.
This is great served with Orange Rice Medley. The sweetness of this rice dish balances out the heat in the salsa.

Nutrition Facts

Amount Per Serving %DV
Serving Size 135g
Recipe makes 4 servings
Calories 75  
Calories from Fat 33 44%
Total Fat 3.78g 5%
Saturated Fat 0.53g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 299mg 12%
Potassium 322mg 9%
Total Carbs 10.15g 3%
Dietary Fiber 2.2g 7%
Sugars 3.55g 2%
Protein 1.86g 3%
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