Рецепт Southwestern Chicken Chowder
Ингредиенты
- 2 chicken breasts
- 4 cups chicken stock
- 4 tablespoons taco seasoning
- 1 1/2 cups diced onion
- 2 cloves minced garlic
- 1 cup diced celery
- 1 cup diced sweet peppers
- 1 diced carrot
- 3 cups diced potatoes
- 2 jalapeno peppers
- 2 cups corn
- 1 cup medium salsa
- 1 - 2 tablespoons lime juice
- 1/4 teaspoon cumin
- 1/2 teaspoon Greek seasoning
- 1 teaspoon salt
- 1/2 teaspoon pepper
- fresh cilantro
- To serve:
- strips of corn tortillas
- cheddar cheese
- green onions - optional
View Full Recipe at Recipes, Food and Cooking
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2523g | |
Calories 1336 | |
Calories from Fat 356 | 27% |
Total Fat 39.93g | 50% |
Saturated Fat 14.39g | 58% |
Trans Fat 0.33g | |
Cholesterol 208mg | 69% |
Sodium 6218mg | 259% |
Potassium 4899mg | 140% |
Total Carbs 155.49g | 41% |
Dietary Fiber 31.4g | 105% |
Sugars 26.51g | 18% |
Protein 95.14g | 152% |