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Рецепт Southern Succor Rub - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Turbinado sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
pepper
25.6g
paprika
27.6g
salt
36.5g
mustard
10.0g
cayenne
1.8g
Всего в порции Всего в рецепте
Protein (g) 2.8 4.07 0.0 0.44 0.22 7.53 15.06
Total Fat (g) 0.83 3.57 0.0 0.4 0.31 5.12 10.24
Carbohydrates (g) 16.59 15.38 0.0 0.53 1.02 33.53 67.06
Ash (g) 1.11 1.94 36.43 0.36 0.11 39.95 79.9
Calories (kcal) 65.28 79.764 0.0 6.7 5.724 157.468 314.936
Starch (g) н/д н/д н/д 0.06 н/д 0.06 0.12
Sucrose (g) н/д 0.22 н/д 0.02 н/д 0.25 0.5
Glucose (dextrose) (g) н/д 0.73 н/д 0.05 н/д 0.77 1.54
Fructose (g) н/д 1.85 н/д 0.02 н/д 1.87 3.74
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.69 2.63 0.07 8.27 0.14 13.81 27.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 2.85 0.0 0.09 0.19 3.29 6.58
Galactose (g) н/д 0.05 н/д 0.0 н/д 0.05 0.1
Dietary Fiber (g) 6.8 10.3 0.0 0.3 0.5 17.9 35.8
Calcium (mg) 111.872 48.852 8.76 5.8 2.664 177.948 355.896
Iron (mg) 7.39 6.51 0.12 0.15 0.14 14.31 28.62
Magnesium (mg) 49.664 51.06 0.365 4.9 2.736 108.725 217.45
Phosphorus (mg) 44.288 95.22 0.0 10.6 5.274 155.382 310.764
Potassium (mg) 322.304 646.944 2.92 13.8 36.252 1022.22 2044.44
Sodium (mg) 11.264 9.384 14146.67 113.5 0.54 14281.358 28562.716
Zinc (mg) 0.36 1.12 0.04 0.06 0.04 1.63 3.26
Copper (mg) 0.289 0.168 0.011 0.009 0.007 0.484 0.968
Manganese (mg) 1.441 0.232 0.037 0.042 0.036 1.788 3.576
Selenium (mcg) 0.8 1.1 0.0 3.3 0.2 5.4 10.8
Vitamin A, IU (IU) 76.544 14554.86 0.0 7.1 748.98 15387.484 30774.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.84 727.812 0.0 0.4 37.458 769.51 1539.02
Beta Carotene (mcg) 39.936 7639.404 0.0 2.9 393.12 8075.36 16150.72
Vitamin E (mg) 0.18 8.23 0.0 0.04 0.54 8.99 17.98
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1.536 0.0 0.0 0.0 0.0 1.536 3.072
Lutein + zeaxanthin (mcg) 52.48 3631.332 0.0 1.8 236.826 3922.438 7844.876
Tocopherol, beta (mg) 0.0 0.1 н/д 0.0 н/д 0.1 0.2
Tocopherol, gamma (mg) 1.17 0.9 н/д 0.21 н/д 2.27 4.54
Tocopherol, delta (mg) 0.02 0.02 н/д 0.01 н/д 0.05 0.1
Vitamin C (mg) 5.4 19.6 0.0 0.2 1.4 26.5 53.0
Thiamin (mg) 0.028 0.179 0.0 0.034 0.006 0.248 0.496
Riboflavin (mg) 0.061 0.48 0.0 0.003 0.017 0.561 1.122
Niacin (mg) 0.292 4.228 0.0 0.052 0.157 4.729 9.458
Pantothenic acid (mg) н/д 0.491 0.0 0.03 н/д 0.521 1.042
Vitamin B-6 (mg) 0.087 1.11 0.0 0.006 0.044 1.247 2.494
Folate (mcg) 2.56 29.256 0.0 0.7 1.908 34.424 68.848
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 14.2 0.0 2.2 0.9 20.3 40.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.001 н/д 0.001 0.002
Threonine (g) н/д н/д 0.0 0.017 н/д 0.017 0.034
Isoleucine (g) н/д н/д 0.0 0.015 н/д 0.015 0.03
Leucine (g) н/д н/д 0.0 0.03 н/д 0.03 0.06
Lysine (g) н/д н/д 0.0 0.027 н/д 0.027 0.054
Methionine (g) н/д н/д 0.0 0.008 н/д 0.008 0.016
Cystine (g) н/д н/д 0.0 0.008 н/д 0.008 0.016
Phenylalanine (g) н/д н/д 0.0 0.017 н/д 0.017 0.034
Tyrosine (g) н/д н/д 0.0 0.014 н/д 0.014 0.028
Valine (g) н/д н/д 0.0 0.02 н/д 0.02 0.04
Arginine (g) н/д н/д 0.0 0.026 н/д 0.026 0.052
Histidine (g) н/д н/д 0.0 0.012 н/д 0.012 0.024
Alanine (g) н/д н/д 0.0 0.017 н/д 0.017 0.034
Aspartic acid (g) н/д н/д 0.0 0.04 н/д 0.04 0.08
Glutamic acid (g) н/д н/д 0.0 0.075 н/д 0.075 0.15
Glycine (g) н/д н/д 0.0 0.024 н/д 0.024 0.048
Proline (g) н/д н/д 0.0 0.037 н/д 0.037 0.074
Serine (g) н/д н/д 0.0 0.021 н/д 0.021 0.042
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.001 н/д 0.001 0.002
Saturated Fat (g) 0.251 0.58 0.0 0.025 0.059 0.914 1.828
Phytosterols (mg) 23.552 48.3 0.0 н/д 1.494 73.346 146.692
Monounsaturated Fat (g) 0.259 0.339 0.0 0.263 0.05 0.911 1.822
Polyunsaturated (g) 0.289 2.296 0.0 0.095 0.151 2.831 5.662