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Рецепт Southern Style Fried Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Wesson oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
7.81g 		paprika
0.26g 		salt
0.38g 		baking powder
0.29g 		milk
7.63g 		egg
5.5g 		wesson oil
0.0g 		chicken
106.03g 		Всего в порции Всего в рецепте
Protein (g) 0.81 0.04 0.0 0.0 0.26 0.69 н/д 19.72 21.52 172.16
Total Fat (g) 0.08 0.03 0.0 0.0 0.07 0.55 н/д 15.97 16.7 133.6
Carbohydrates (g) 5.96 0.15 0.0 0.0 0.38 0.04 н/д 0.0 6.53 52.24
Ash (g) 0.04 0.02 0.37 0.11 0.06 0.05 н/д 0.84 1.48 11.84
Calories (kcal) 28.438 0.759 0.0 0.0 3.203 7.865 н/д 227.957 268.22 2145.76
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.01 н/д н/д 0.0 0.01 н/д н/д 0.02 0.16
Fructose (g) н/д 0.02 н/д н/д 0.0 0.01 н/д н/д 0.02 0.16
Lactose (g) н/д 0.0 н/д н/д 0.4 0.01 н/д н/д 0.4 3.2
Maltose (g) н/д 0.0 н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.93 0.03 0.0 0.0 6.86 4.17 н/д 69.97 81.95 655.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.02 0.03 0.0 0.0 0.4 0.04 н/д 0.0 0.49 3.92
Galactose (g) н/д 0.0 н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.0 н/д 0.0 0.3 2.4
Calcium (mg) 1.172 0.465 0.09 0.0 9.074 2.915 н/д 11.663 25.378 203.024
Iron (mg) 0.36 0.06 0.0 0.0 0.0 0.1 н/д 0.95 1.48 11.84
Magnesium (mg) 1.719 0.486 0.004 0.0 0.839 0.66 н/д 21.205 24.912 199.296
Phosphorus (mg) 8.438 0.906 0.0 0.0 7.244 10.505 н/д 155.859 182.951 1463.608
Potassium (mg) 8.359 6.153 0.03 0.0 11.438 7.37 н/д 200.39 233.74 1869.92
Sodium (mg) 0.156 0.089 145.343 78.66 3.355 7.7 н/д 74.219 309.522 2476.176
Zinc (mg) 0.05 0.01 0.0 0.0 0.03 0.06 н/д 1.39 1.55 12.4
Copper (mg) 0.011 0.002 0.0 0.0 0.001 0.006 н/д 0.053 0.072 0.576
Manganese (mg) 0.053 0.002 0.0 0.0 0.0 0.002 н/д 0.021 0.079 0.632
Selenium (mcg) 2.6 0.0 0.0 0.0 0.3 1.7 н/д 15.3 19.9 159.2
Vitamin A, IU (IU) 0.0 138.429 0.0 0.0 14.945 26.785 н/д 148.437 328.596 2628.768
Retinol (mcg) 0.0 0.0 0.0 0.0 4.423 7.645 н/д 43.471 55.538 444.304
Vitamin A, RAE (mcg_RAE) 0.0 6.922 0.0 0.0 4.423 7.7 н/д 44.531 63.576 508.608
Beta Carotene (mcg) 0.0 72.657 0.0 0.0 0.153 0.55 н/д 0.0 73.36 586.88
Vitamin E (mg) 0.0 0.08 0.0 0.0 0.0 0.05 н/д 0.32 0.46 3.68
Vitamin D (IU) н/д н/д н/д н/д 3.965 1.925 н/д н/д 5.89 47.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.406 34.537 0.0 0.0 0.0 18.205 н/д 0.0 54.148 433.184
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.0 0.0 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.03 0.01 н/д н/д 0.0 0.03 н/д н/д 0.07 0.56
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 н/д 1.7 1.9 15.2
Thiamin (mg) 0.062 0.002 0.0 0.0 0.002 0.004 н/д 0.064 0.132 1.056
Riboflavin (mg) 0.038 0.005 0.0 0.0 0.014 0.026 н/д 0.127 0.211 1.688
Niacin (mg) 0.461 0.04 0.0 0.0 0.007 0.004 н/д 7.21 7.722 61.776
Pantothenic acid (mg) 0.034 0.005 0.0 0.0 0.027 0.079 н/д 0.965 1.111 8.888
Vitamin B-6 (mg) 0.003 0.011 0.0 0.0 0.003 0.008 н/д 0.371 0.396 3.168
Folate (mcg) 14.297 0.278 0.0 0.0 0.381 2.585 н/д 6.362 23.903 191.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.07 н/д 0.33 0.43 3.44
Choline (mg) 0.8 0.1 0.0 0.0 1.3 13.8 н/д 63.3 79.4 635.2
Folic acid (mcg) 12.031 0.0 0.0 0.0 0.0 0.0 н/д 0.0 12.031 96.248
Tryptophan (g) 0.01 н/д 0.0 н/д 0.003 0.009 н/д 0.223 0.245 1.96
Threonine (g) 0.022 н/д 0.0 н/д 0.007 0.031 н/д 0.816 0.876 7.008
Isoleucine (g) 0.028 н/д 0.0 н/д 0.014 0.037 н/д 0.975 1.055 8.44
Leucine (g) 0.055 н/д 0.0 н/д 0.029 0.06 н/д 1.431 1.576 12.608
Lysine (g) 0.018 н/д 0.0 н/д 0.022 0.05 н/д 1.601 1.691 13.528
Methionine (g) 0.014 н/д 0.0 н/д 0.006 0.021 н/д 0.52 0.561 4.488
Cystine (g) 0.017 н/д 0.0 н/д 0.009 0.015 н/д 0.265 0.306 2.448
Phenylalanine (g) 0.041 н/д 0.0 н/д 0.013 0.037 н/д 0.763 0.854 6.832
Tyrosine (g) 0.024 н/д 0.0 н/д 0.011 0.028 н/д 0.636 0.699 5.592
Valine (g) 0.033 н/д 0.0 н/д 0.017 0.047 н/д 0.954 1.051 8.408
Arginine (g) 0.033 н/д 0.0 н/д 0.008 0.045 н/д 1.241 1.326 10.608
Histidine (g) 0.018 н/д 0.0 н/д 0.006 0.017 н/д 0.573 0.614 4.912
Alanine (g) 0.026 н/д 0.0 н/д 0.008 0.041 н/д 1.156 1.231 9.848
Aspartic acid (g) 0.034 н/д 0.0 н/д 0.024 0.073 н/д 1.76 1.891 15.128
Glutamic acid (g) 0.272 н/д 0.0 н/д 0.059 0.092 н/д 2.873 3.297 26.376
Glycine (g) 0.029 н/д 0.0 н/д 0.005 0.024 н/д 1.294 1.351 10.808
Proline (g) 0.094 н/д 0.0 н/д 0.027 0.028 н/д 0.965 1.114 8.912
Serine (g) 0.041 н/д 0.0 н/д 0.016 0.053 н/д 0.7 0.81 6.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.381 23.265 н/д 79.52 103.166 825.328
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.006 0.0 0.0 0.048 0.171 н/д 4.57 4.806 38.448
Phytosterols (mg) н/д 0.459 0.0 н/д н/д н/д н/д н/д 0.459 3.672
Monounsaturated Fat (g) 0.007 0.003 0.0 0.0 0.021 0.21 н/д 6.616 6.857 54.856
Polyunsaturated (g) 0.032 0.022 0.0 0.0 0.003 0.075 н/д 3.425 3.556 28.448