Рецепт Southern Fried Chicken With Tomatochicken Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 10.42g	salt 0.5g	pepper 0.09g	buttermilk 20.42g	chicken 51.41g	oil 45.42g	onions 2.0g	tomatoes 15.83g	thyme 0.02g	sugar 0.04g	pepper 0.01g	Всего в порции	Всего в рецепте
Protein (g)	1.08	0.0	0.01	0.68	9.56	0.0	0.04	0.12	0.0	0.0	0.0	11.49	137.88
Total Fat (g)	0.1	0.0	0.0	0.18	7.74	45.42	0.0	0.02	0.0	0.0	0.0	53.47	641.64
Carbohydrates (g)	7.95	0.0	0.06	0.98	0.0	0.0	0.15	0.63	0.01	0.04	0.01	9.83	117.96
Ash (g)	0.05	0.5	0.0	0.18	0.41	0.0	0.02	0.13	0.0	0.0	0.0	1.29	15.48
Calories (kcal)	37.917	0.0	0.223	8.167	110.525	401.483	0.64	2.692	0.058	0.171	0.021	561.896	6742.752
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.17	н/д	н/д	н/д	0.17	2.04
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.2	н/д	н/д	н/д	0.2	2.4
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.24	0.0	0.01	18.4	33.92	0.0	1.8	14.93	0.0	0.0	0.0	70.3	843.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	0.0	0.98	0.0	0.0	0.05	0.38	0.0	0.04	0.0	1.47	17.64
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.0	0.1	0.2	0.0	0.0	0.0	0.5	6.0
Calcium (mg)	1.563	0.12	0.382	23.683	5.655	0.0	1.44	4.908	0.394	0.0	0.036	38.182	458.184
Iron (mg)	0.48	0.0	0.03	0.01	0.46	0.01	0.03	0.15	0.03	0.0	0.0	1.2	14.4
Magnesium (mg)	2.292	0.005	0.17	2.246	10.281	0.0	0.4	1.742	0.046	0.0	0.016	17.197	206.364
Phosphorus (mg)	11.25	0.0	0.151	18.171	75.568	0.0	0.74	3.008	0.042	0.0	0.014	108.945	1307.34
Potassium (mg)	11.146	0.04	1.102	30.829	97.159	0.0	5.52	29.767	0.17	0.001	0.105	175.838	2110.056
Sodium (mg)	0.208	193.79	0.039	21.438	35.985	0.0	0.32	22.642	0.011	0.0	0.004	274.436	3293.232
Zinc (mg)	0.07	0.0	0.0	0.09	0.67	0.0	0.01	0.02	0.0	0.0	0.0	0.87	10.44
Copper (mg)	0.015	0.0	0.001	0.002	0.026	0.0	0.002	0.011	0.0	0.0	0.0	0.056	0.672
Manganese (mg)	0.071	0.001	0.005	0.0	0.01	н/д	0.003	0.013	0.002	0.0	0.0	0.105	1.26
Selenium (mcg)	3.5	0.0	0.0	0.4	7.4	0.0	0.0	0.0	0.0	0.0	0.0	11.4	136.8
Vitamin A, IU (IU)	0.0	0.0	0.262	5.308	71.97	0.0	19.94	18.525	0.792	0.0	0.025	116.821	1401.852
Retinol (mcg)	0.0	0.0	0.0	1.429	21.077	0.0	0.0	0.0	0.0	0.0	0.0	22.506	270.072
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.013	1.429	21.591	0.0	1.0	0.95	0.04	0.0	0.001	25.024	300.288
Beta Carotene (mcg)	0.0	0.0	0.137	0.204	0.0	0.0	11.96	11.083	0.472	0.0	0.013	23.869	286.428
Vitamin E (mg)	0.01	0.0	0.0	0.01	0.15	4.18	0.01	0.11	0.0	0.0	0.0	4.47	53.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.005	0.0	0.0	0.0	0.0	438.108	0.0	0.0	0.001	438.114	5257.368
Lutein + zeaxanthin (mcg)	1.875	0.0	0.179	0.0	0.0	0.0	22.74	13.617	0.18	0.0	0.017	38.608	463.296
Tocopherol, beta (mg)	0.01	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.04	н/д	0.0	0.01	н/д	н/д	н/д	0.01	н/д	н/д	0.0	0.06	0.72
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.2	0.8	0.0	0.4	1.5	0.0	0.0	0.0	2.9	34.8
Thiamin (mg)	0.082	0.0	0.0	0.006	0.031	0.0	0.001	0.008	0.0	0.0	0.0	0.129	1.548
Riboflavin (mg)	0.051	0.0	0.0	0.031	0.062	0.0	0.002	0.01	0.0	0.0	0.0	0.155	1.86
Niacin (mg)	0.615	0.0	0.001	0.012	3.496	0.0	0.011	0.112	0.001	0.0	0.0	4.248	50.976
Pantothenic acid (mg)	0.046	0.0	н/д	0.057	0.468	0.0	0.002	0.019	н/д	0.0	н/д	0.591	7.092
Vitamin B-6 (mg)	0.004	0.0	0.0	0.006	0.18	0.0	0.001	0.017	0.0	0.0	0.0	0.209	2.508
Folate (mcg)	19.063	0.0	0.009	1.021	3.084	0.0	1.28	1.267	0.057	0.0	0.001	25.781	309.372
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.04	0.16	0.0	0.0	0.0	0.0	0.0	0.0	0.2	2.4
Choline (mg)	1.1	0.0	0.0	3.3	30.7	н/д	0.1	1.1	0.0	0.0	0.0	36.3	435.6
Folic acid (mcg)	16.042	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16.042	192.504
Tryptophan (g)	0.014	0.0	н/д	0.008	0.108	0.0	0.0	0.002	0.0	н/д	н/д	0.132	1.584
Threonine (g)	0.029	0.0	н/д	0.033	0.396	0.0	0.001	0.006	0.0	н/д	н/д	0.465	5.58
Isoleucine (g)	0.038	0.0	н/д	0.041	0.473	0.0	0.002	0.003	0.0	н/д	н/д	0.556	6.672
Leucine (g)	0.074	0.0	н/д	0.067	0.694	0.0	0.002	0.005	0.0	н/д	н/д	0.842	10.104
Lysine (g)	0.024	0.0	н/д	0.057	0.776	0.0	0.002	0.005	0.0	н/д	н/д	0.864	10.368
Methionine (g)	0.019	0.0	н/д	0.016	0.252	0.0	0.0	0.002	н/д	н/д	н/д	0.289	3.468
Cystine (g)	0.023	0.0	н/д	0.006	0.129	0.0	н/д	0.002	н/д	н/д	н/д	0.159	1.908
Phenylalanine (g)	0.054	0.0	н/д	0.035	0.37	0.0	0.001	0.005	н/д	н/д	н/д	0.465	5.58
Tyrosine (g)	0.032	0.0	н/д	0.029	0.308	0.0	0.001	0.003	н/д	н/д	н/д	0.373	4.476
Valine (g)	0.044	0.0	н/д	0.049	0.463	0.0	0.002	0.003	0.0	н/д	н/д	0.56	6.72
Arginine (g)	0.044	0.0	н/д	0.027	0.601	0.0	0.003	0.003	н/д	н/д	н/д	0.678	8.136
Histidine (g)	0.024	0.0	н/д	0.02	0.278	0.0	0.001	0.003	н/д	н/д	н/д	0.326	3.912
Alanine (g)	0.034	0.0	н/д	0.025	0.56	0.0	0.002	0.005	н/д	н/д	н/д	0.626	7.512
Aspartic acid (g)	0.046	0.0	н/д	0.053	0.853	0.0	0.003	0.025	н/д	н/д	н/д	0.981	11.772
Glutamic acid (g)	0.363	0.0	н/д	0.131	1.393	0.0	0.008	0.076	н/д	н/д	н/д	1.97	23.64
Glycine (g)	0.039	0.0	н/д	0.014	0.627	0.0	0.002	0.003	н/д	н/д	н/д	0.685	8.22
Proline (g)	0.125	0.0	н/д	0.067	0.468	0.0	0.002	0.003	н/д	н/д	н/д	0.666	7.992
Serine (g)	0.054	0.0	н/д	0.035	0.339	0.0	0.002	0.005	н/д	н/д	н/д	0.435	5.22
Cholesterol (mg)	0.0	0.0	0.0	0.817	38.555	0.0	0.0	0.0	0.0	0.0	0.0	39.372	472.464
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	1.172	н/д	н/д	н/д	н/д	н/д	1.172	14.064
Saturated Fat (g)	0.017	0.0	0.001	0.112	2.216	3.374	0.001	0.003	0.001	0.0	0.0	5.724	68.688
Phytosterols (mg)	н/д	0.0	0.081	н/д	н/д	113.542	н/д	н/д	0.034	н/д	0.008	113.664	1363.968
Monounsaturated Fat (g)	0.009	0.0	0.001	0.051	3.208	10.323	0.001	0.003	0.0	0.0	0.0	13.596	163.152
Polyunsaturated (g)	0.043	0.0	0.001	0.006	1.66	29.584	0.001	0.008	0.0	0.0	0.0	31.304	375.648