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Ингредиенты
Инструкции
- Rub fillets with cut lemon, both sides. Roll in mix of corn meal and seasonings. Pour 1/8 inch oil in large skillet and place over medium heat.
- Fry fillets till brown and crisp on both sides, about 8 min overall.
- Suggestions: Spice up with tabasco sauce sprinkled on with the lemon.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1048g | |
| Calories 1670 | |
| Calories from Fat 639 | 38% |
| Total Fat 71.04g | 89% |
| Saturated Fat 16.29g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 426mg | 142% |
| Sodium 2815mg | 117% |
| Potassium 2919mg | 83% |
| Total Carbs 95.99g | 26% |
| Dietary Fiber 5.3g | 18% |
| Sugars 2.37g | 2% |
| Protein 149.91g | 240% |
