Рецепт Southern Fried Catfish
Порций: 1
Ингредиенты
- 1/2 c. Yellow cornmeal
- Â Â Salt & grnd red pepper to taste
- Â Â Black pepper to taste
- 1 lb Frzn catfish fillets, partially thawed
- Â Â And cut into 2 x 3 inch pcs
- Â Â Vegetable oil
- 1/2 c. Mayonnaise
- 3 Tbsp. Sweet relish
Инструкции
- In pie plate, mix together cornmeal, salt, red and black pepper. Dredge fish pcs in cornmeal mix, patting to coat on all sides. In large heavy skillet heat vegetable oil to 375 degrees. Fry fillets till golden. Drain on paper towels. In a small bowl, mix mayonnaise and sweet relish. Serve catfish hot with mayonnaise and relish mix.
- Approximately 8 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 697g | |
Calories 1786 | |
Calories from Fat 1146 | 64% |
Total Fat 129.03g | 161% |
Saturated Fat 21.08g | 84% |
Trans Fat 0.0g | |
Cholesterol 213mg | 71% |
Sodium 1190mg | 50% |
Potassium 1505mg | 43% |
Total Carbs 78.98g | 21% |
Dietary Fiber 3.7g | 12% |
Sugars 14.72g | 10% |
Protein 76.46g | 122% |