Рецепт Southern Corn Fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. liquid (lowfat milk or possibly liquid from corn.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		corn
49.67g 		biscuit
50.51g 		salt
0.5g 		corn meal
1.11g 		butter
0.79g 		egg
7.33g 		Всего в порции Всего в рецепте
Protein (g) 1.31 4.04 0.0 0.08 0.01 0.92 6.36 38.16
Total Fat (g) 0.46 7.78 0.0 0.02 0.64 0.73 9.63 57.78
Carbohydrates (g) 9.34 31.97 0.0 0.87 0.0 0.06 42.24 253.44
Ash (g) 0.46 2.02 0.5 0.01 0.02 0.06 3.06 18.36
Calories (kcal) 40.23 216.161 0.0 4.077 5.652 10.487 276.608 1659.648
Starch (g) 6.48 н/д н/д 0.81 н/д н/д 7.29 43.74
Sucrose (g) 0.85 н/д н/д 0.01 н/д 0.01 0.87 5.22
Glucose (dextrose) (g) 0.23 н/д н/д 0.01 н/д 0.02 0.26 1.56
Fructose (g) 0.14 н/д н/д 0.0 н/д 0.01 0.15 0.9
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.06
Maltose (g) 0.11 н/д н/д 0.0 н/д 0.01 0.12 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.1 4.65 0.0 0.12 0.13 5.56 48.56 291.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 5.88 0.0 0.02 0.0 0.06 7.47 44.82
Galactose (g) 0.18 н/д н/д 0.0 н/д 0.01 0.19 1.14
Dietary Fiber (g) 0.9 1.1 0.0 0.0 0.0 0.0 2.0 12.0
Calcium (mg) 2.483 90.404 0.12 0.033 0.189 3.887 97.116 582.696
Iron (mg) 0.36 1.4 0.0 0.01 0.0 0.13 1.9 11.4
Magnesium (mg) 7.45 12.626 0.005 0.387 0.016 0.88 21.364 128.184
Phosphorus (mg) 23.84 295.454 0.0 1.16 0.189 14.007 334.65 2007.9
Potassium (mg) 67.05 82.323 0.04 1.68 0.189 9.827 161.109 966.654
Sodium (mg) 148.007 644.444 193.79 0.077 4.541 10.267 1001.125 6006.75
Zinc (mg) 0.18 0.3 0.0 0.01 0.0 0.08 0.58 3.48
Copper (mg) 0.025 0.076 0.0 0.001 0.0 0.007 0.109 0.654
Manganese (mg) 0.07 0.172 0.001 0.002 0.0 0.003 0.247 1.482
Selenium (mcg) 0.3 3.8 0.0 0.1 0.0 2.3 6.6 39.6
Vitamin A, IU (IU) 22.35 3.535 0.0 2.365 19.7 35.713 83.664 501.984
Retinol (mcg) 0.0 1.01 0.0 0.0 5.29 10.193 16.493 98.958
Vitamin A, RAE (mcg_RAE) 0.993 1.01 0.0 0.122 5.392 10.267 17.784 106.704
Beta Carotene (mcg) 10.927 0.0 0.0 1.072 1.246 0.733 13.977 83.862
Vitamin E (mg) 0.03 0.07 0.0 0.0 0.02 0.07 0.19 1.14
Vitamin D (IU) н/д н/д н/д н/д 0.441 2.567 3.008 18.048
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 87.413 1.01 0.0 14.973 0.0 24.273 127.67 766.02
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.1 н/д н/д 0.01 0.0 0.04 0.15 0.9
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.5 3.0
Thiamin (mg) 0.01 0.293 0.0 0.002 0.0 0.005 0.31 1.86
Riboflavin (mg) 0.025 0.222 0.0 0.001 0.0 0.035 0.283 1.698
Niacin (mg) 0.189 2.293 0.0 0.011 0.0 0.005 2.498 14.988
Pantothenic acid (mg) 0.179 0.444 0.0 0.003 0.001 0.106 0.733 4.398
Vitamin B-6 (mg) 0.035 0.04 0.0 0.002 0.0 0.01 0.088 0.528
Folate (mcg) 21.357 63.131 0.0 0.332 0.024 3.447 88.29 529.74
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.09 0.29 1.74
Choline (mg) 8.1 5.6 0.0 0.1 0.1 18.4 32.3 193.8
Folic acid (mcg) 0.0 59.091 0.0 0.0 0.0 0.0 59.091 354.546
Tryptophan (g) 0.015 0.051 0.0 0.0 0.0 0.012 0.078 0.468
Threonine (g) 0.04 0.116 0.0 0.002 0.0 0.041 0.199 1.194
Isoleucine (g) 0.045 0.146 0.0 0.003 0.0 0.049 0.243 1.458
Leucine (g) 0.169 0.283 0.0 0.011 0.001 0.08 0.544 3.264
Lysine (g) 0.124 0.106 0.0 0.001 0.001 0.067 0.299 1.794
Methionine (g) 0.03 0.071 0.0 0.002 0.0 0.028 0.13 0.78
Cystine (g) 0.02 0.081 0.0 0.002 0.0 0.02 0.122 0.732
Phenylalanine (g) 0.065 0.197 0.0 0.004 0.0 0.05 0.316 1.896
Tyrosine (g) 0.05 0.121 0.0 0.002 0.0 0.037 0.21 1.26
Valine (g) 0.065 0.167 0.0 0.004 0.0 0.063 0.299 1.794
Arginine (g) 0.055 0.162 0.0 0.003 0.0 0.06 0.279 1.674
Histidine (g) 0.035 0.091 0.0 0.002 0.0 0.023 0.151 0.906
Alanine (g) 0.109 0.131 0.0 0.006 0.0 0.054 0.301 1.806
Aspartic acid (g) 0.094 0.182 0.0 0.005 0.0 0.098 0.379 2.274
Glutamic acid (g) 0.263 1.298 0.0 0.016 0.001 0.123 1.702 10.212
Glycine (g) 0.05 0.141 0.0 0.002 0.0 0.032 0.225 1.35
Proline (g) 0.169 0.455 0.0 0.008 0.001 0.037 0.67 4.02
Serine (g) 0.075 0.197 0.0 0.004 0.0 0.071 0.347 2.082
Cholesterol (mg) 0.0 1.01 0.0 0.0 1.695 31.02 33.725 202.35
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.084 2.005 0.0 0.002 0.405 0.227 2.724 16.344
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.119 4.333 0.0 0.004 0.166 0.279 4.902 29.412
Polyunsaturated (g) 0.228 1.015 0.0 0.008 0.024 0.1 1.375 8.25