Рецепт Southern Chicken Pie & Savory Pastry - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pork sausage
28.35g |
butter
7.09g |
flour
5.21g |
salt
0.19g |
pepper
0.03g |
chicken broth
51.39g |
milk
30.5g |
chicken
40.22g |
peas
35.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.28 | 0.06 | 0.54 | 0.0 | 0.0 | 0.51 | 1.03 | 7.48 | 1.85 | 15.75 | 126.0 |
Total Fat (g) | 7.52 | 5.75 | 0.05 | 0.0 | 0.0 | 0.05 | 0.3 | 6.06 | 0.14 | 19.87 | 158.96 |
Carbohydrates (g) | 0.0 | 0.0 | 3.97 | 0.0 | 0.02 | 0.21 | 1.52 | 0.0 | 4.83 | 10.55 | 84.4 |
Ash (g) | 0.64 | 0.15 | 0.02 | 0.19 | 0.0 | 0.36 | 0.23 | 0.32 | 0.28 | 2.19 | 17.52 |
Calories (kcal) | 86.184 | 50.862 | 18.96 | 0.0 | 0.083 | 3.597 | 12.81 | 86.474 | 27.287 | 286.256 | 2290.048 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.48 | 1.48 | 11.84 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.63 | 1.63 | 13.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.09 | 0.72 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.59 | н/д | 0.0 | 1.59 | 12.72 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.94 | 1.13 | 0.62 | 0.0 | 0.0 | 50.25 | 27.43 | 26.54 | 28.34 | 150.25 | 1202.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.59 | 0.0 | 1.77 | 3.38 | 27.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.6 | 1.9 | 15.2 |
Calcium (mg) | 2.552 | 1.703 | 0.781 | 0.045 | 0.142 | 3.083 | 36.295 | 4.424 | 7.796 | 56.821 | 454.568 |
Iron (mg) | 0.31 | 0.0 | 0.24 | 0.0 | 0.01 | 0.1 | 0.01 | 0.36 | 0.54 | 1.58 | 12.64 |
Magnesium (mg) | 3.969 | 0.142 | 1.146 | 0.002 | 0.063 | 0.514 | 3.355 | 8.044 | 9.214 | 26.448 | 211.584 |
Phosphorus (mg) | 38.273 | 1.703 | 5.625 | 0.0 | 0.056 | 6.68 | 28.975 | 59.124 | 29.059 | 169.494 | 1355.952 |
Potassium (mg) | 70.308 | 1.703 | 5.573 | 0.015 | 0.409 | 41.108 | 45.75 | 76.016 | 54.219 | 295.102 | 2360.816 |
Sodium (mg) | 180.306 | 40.86 | 0.104 | 72.671 | 0.014 | 81.188 | 13.42 | 28.154 | 38.273 | 454.991 | 3639.928 |
Zinc (mg) | 0.62 | 0.01 | 0.04 | 0.0 | 0.0 | 0.04 | 0.13 | 0.53 | 0.29 | 1.64 | 13.12 |
Copper (mg) | 0.02 | 0.0 | 0.007 | 0.0 | 0.0 | 0.015 | 0.003 | 0.02 | 0.043 | 0.109 | 0.872 |
Manganese (mg) | 0.003 | 0.0 | 0.035 | 0.0 | 0.002 | 0.026 | 0.0 | 0.008 | 0.12 | 0.194 | 1.552 |
Selenium (mcg) | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 1.0 | 5.8 | 0.7 | 9.3 | 74.4 |
Vitamin A, IU (IU) | 21.263 | 177.273 | 0.0 | 0.0 | 0.097 | 0.0 | 59.78 | 56.308 | 729.304 | 1044.025 | 8352.2 |
Retinol (mcg) | 3.119 | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 16.49 | 0.0 | 84.898 | 679.184 |
Vitamin A, RAE (mcg_RAE) | 3.686 | 48.521 | 0.0 | 0.0 | 0.005 | 0.0 | 17.69 | 16.893 | 36.501 | 123.295 | 986.36 |
Beta Carotene (mcg) | 3.119 | 11.208 | 0.0 | 0.0 | 0.051 | 0.0 | 0.61 | 0.0 | 434.109 | 449.097 | 3592.776 |
Vitamin E (mg) | 0.05 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.01 | 0.35 | 2.8 |
Vitamin D (IU) | 14.742 | 3.973 | н/д | н/д | н/д | н/д | 15.86 | н/д | н/д | 34.575 | 276.6 |
Lycopene (mcg) | 3.119 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 3.12 | 24.96 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.938 | 0.0 | 0.067 | 0.0 | 0.0 | 0.0 | 833.49 | 834.494 | 6675.952 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.27 | 0.3 | 2.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.6 | 6.4 | 10.8 | 86.4 |
Thiamin (mg) | 0.079 | 0.001 | 0.041 | 0.0 | 0.0 | 0.0 | 0.006 | 0.024 | 0.092 | 0.244 | 1.952 |
Riboflavin (mg) | 0.034 | 0.002 | 0.026 | 0.0 | 0.0 | 0.005 | 0.058 | 0.048 | 0.035 | 0.209 | 1.672 |
Niacin (mg) | 1.332 | 0.003 | 0.307 | 0.0 | 0.0 | 0.262 | 0.027 | 2.735 | 0.61 | 5.277 | 42.216 |
Pantothenic acid (mg) | 0.19 | 0.008 | 0.023 | 0.0 | н/д | 0.005 | 0.11 | 0.366 | 0.195 | 0.897 | 7.176 |
Vitamin B-6 (mg) | 0.088 | 0.0 | 0.002 | 0.0 | 0.0 | 0.005 | 0.012 | 0.141 | 0.028 | 0.277 | 2.216 |
Folate (mcg) | 0.284 | 0.213 | 9.532 | 0.0 | 0.003 | 0.0 | 1.525 | 2.413 | 18.782 | 32.752 | 262.016 |
Vitamin B-12 (mcg) | 0.24 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.13 | 0.12 | 0.0 | 0.53 | 4.24 |
Choline (mg) | 15.0 | 1.3 | 0.5 | 0.0 | 0.0 | н/д | 5.4 | 24.0 | 9.6 | 55.9 | 447.2 |
Folic acid (mcg) | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 64.168 |
Tryptophan (g) | 0.031 | 0.001 | 0.007 | 0.0 | н/д | н/д | 0.012 | 0.084 | 0.014 | 0.15 | 1.2 |
Threonine (g) | 0.17 | 0.003 | 0.015 | 0.0 | н/д | н/д | 0.027 | 0.31 | 0.071 | 0.596 | 4.768 |
Isoleucine (g) | 0.179 | 0.004 | 0.019 | 0.0 | н/д | н/д | 0.058 | 0.37 | 0.067 | 0.696 | 5.568 |
Leucine (g) | 0.306 | 0.006 | 0.037 | 0.0 | н/д | н/д | 0.116 | 0.543 | 0.11 | 1.118 | 8.944 |
Lysine (g) | 0.337 | 0.005 | 0.012 | 0.0 | н/д | н/д | 0.088 | 0.607 | 0.11 | 1.16 | 9.28 |
Methionine (g) | 0.088 | 0.001 | 0.009 | 0.0 | н/д | н/д | 0.024 | 0.197 | 0.028 | 0.349 | 2.792 |
Cystine (g) | 0.045 | 0.001 | 0.011 | 0.0 | н/д | н/д | 0.037 | 0.101 | 0.011 | 0.205 | 1.64 |
Phenylalanine (g) | 0.153 | 0.003 | 0.027 | 0.0 | н/д | н/д | 0.052 | 0.29 | 0.067 | 0.592 | 4.736 |
Tyrosine (g) | 0.116 | 0.003 | 0.016 | 0.0 | н/д | н/д | 0.043 | 0.241 | 0.039 | 0.458 | 3.664 |
Valine (g) | 0.198 | 0.004 | 0.022 | 0.0 | н/д | н/д | 0.067 | 0.362 | 0.082 | 0.735 | 5.88 |
Arginine (g) | 0.252 | 0.002 | 0.022 | 0.0 | н/д | н/д | 0.031 | 0.471 | 0.145 | 0.923 | 7.384 |
Histidine (g) | 0.156 | 0.001 | 0.012 | 0.0 | н/д | н/д | 0.024 | 0.217 | 0.035 | 0.446 | 3.568 |
Alanine (g) | 0.255 | 0.002 | 0.017 | 0.0 | н/д | н/д | 0.034 | 0.438 | 0.082 | 0.828 | 6.624 |
Aspartic acid (g) | 0.371 | 0.004 | 0.023 | 0.0 | н/д | н/д | 0.095 | 0.668 | 0.17 | 1.331 | 10.648 |
Glutamic acid (g) | 0.627 | 0.013 | 0.181 | 0.0 | н/д | н/д | 0.238 | 1.09 | 0.252 | 2.4 | 19.2 |
Glycine (g) | 0.264 | 0.001 | 0.019 | 0.0 | н/д | н/д | 0.018 | 0.491 | 0.064 | 0.857 | 6.856 |
Proline (g) | 0.196 | 0.006 | 0.063 | 0.0 | н/д | н/д | 0.11 | 0.366 | 0.06 | 0.8 | 6.4 |
Serine (g) | 0.162 | 0.004 | 0.027 | 0.0 | н/д | н/д | 0.064 | 0.265 | 0.06 | 0.582 | 4.656 |
Cholesterol (mg) | 20.412 | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 30.165 | 0.0 | 67.354 | 538.832 |
Trans Fat (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Saturated Fat (g) | 2.495 | 3.644 | 0.008 | 0.0 | 0.0 | 0.015 | 0.192 | 1.733 | 0.025 | 8.113 | 64.904 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Monounsaturated Fat (g) | 3.348 | 1.491 | 0.005 | 0.0 | 0.0 | 0.026 | 0.085 | 2.51 | 0.011 | 7.476 | 59.808 |
Polyunsaturated (g) | 1.009 | 0.216 | 0.021 | 0.0 | 0.0 | 0.01 | 0.012 | 1.299 | 0.064 | 2.632 | 21.056 |