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Рецепт Southern Chicken Pie & Savory Pastry - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
pork sausage
28.35g
butter
7.09g
flour
5.21g
salt
0.19g
pepper
0.03g
chicken broth
51.39g
milk
30.5g
chicken
40.22g
peas
35.44g
Всего в порции Всего в рецепте
Protein (g) 4.28 0.06 0.54 0.0 0.0 0.51 1.03 7.48 1.85 15.75 126.0
Total Fat (g) 7.52 5.75 0.05 0.0 0.0 0.05 0.3 6.06 0.14 19.87 158.96
Carbohydrates (g) 0.0 0.0 3.97 0.0 0.02 0.21 1.52 0.0 4.83 10.55 84.4
Ash (g) 0.64 0.15 0.02 0.19 0.0 0.36 0.23 0.32 0.28 2.19 17.52
Calories (kcal) 86.184 50.862 18.96 0.0 0.083 3.597 12.81 86.474 27.287 286.256 2290.048
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 1.48 1.48 11.84
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 1.63 1.63 13.04
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.03 0.03 0.24
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.09 0.09 0.72
Lactose (g) н/д н/д н/д н/д н/д н/д 1.59 н/д 0.0 1.59 12.72
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.03 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.94 1.13 0.62 0.0 0.0 50.25 27.43 26.54 28.34 150.25 1202.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.0 0.0 0.0 1.59 0.0 1.77 3.38 27.04
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 1.6 1.9 15.2
Calcium (mg) 2.552 1.703 0.781 0.045 0.142 3.083 36.295 4.424 7.796 56.821 454.568
Iron (mg) 0.31 0.0 0.24 0.0 0.01 0.1 0.01 0.36 0.54 1.58 12.64
Magnesium (mg) 3.969 0.142 1.146 0.002 0.063 0.514 3.355 8.044 9.214 26.448 211.584
Phosphorus (mg) 38.273 1.703 5.625 0.0 0.056 6.68 28.975 59.124 29.059 169.494 1355.952
Potassium (mg) 70.308 1.703 5.573 0.015 0.409 41.108 45.75 76.016 54.219 295.102 2360.816
Sodium (mg) 180.306 40.86 0.104 72.671 0.014 81.188 13.42 28.154 38.273 454.991 3639.928
Zinc (mg) 0.62 0.01 0.04 0.0 0.0 0.04 0.13 0.53 0.29 1.64 13.12
Copper (mg) 0.02 0.0 0.007 0.0 0.0 0.015 0.003 0.02 0.043 0.109 0.872
Manganese (mg) 0.003 0.0 0.035 0.0 0.002 0.026 0.0 0.008 0.12 0.194 1.552
Selenium (mcg) 0.0 0.1 1.8 0.0 0.0 0.0 1.0 5.8 0.7 9.3 74.4
Vitamin A, IU (IU) 21.263 177.273 0.0 0.0 0.097 0.0 59.78 56.308 729.304 1044.025 8352.2
Retinol (mcg) 3.119 47.599 0.0 0.0 0.0 0.0 17.69 16.49 0.0 84.898 679.184
Vitamin A, RAE (mcg_RAE) 3.686 48.521 0.0 0.0 0.005 0.0 17.69 16.893 36.501 123.295 986.36
Beta Carotene (mcg) 3.119 11.208 0.0 0.0 0.051 0.0 0.61 0.0 434.109 449.097 3592.776
Vitamin E (mg) 0.05 0.16 0.0 0.0 0.0 0.0 0.0 0.12 0.01 0.35 2.8
Vitamin D (IU) 14.742 3.973 н/д н/д н/д н/д 15.86 н/д н/д 34.575 276.6
Lycopene (mcg) 3.119 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 3.12 24.96
Lutein + zeaxanthin (mcg) 0.0 0.0 0.938 0.0 0.067 0.0 0.0 0.0 833.49 834.494 6675.952
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.02 н/д 0.0 н/д 0.0 н/д 0.27 0.3 2.4
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 3.6 0.0 0.6 6.4 10.8 86.4
Thiamin (mg) 0.079 0.001 0.041 0.0 0.0 0.0 0.006 0.024 0.092 0.244 1.952
Riboflavin (mg) 0.034 0.002 0.026 0.0 0.0 0.005 0.058 0.048 0.035 0.209 1.672
Niacin (mg) 1.332 0.003 0.307 0.0 0.0 0.262 0.027 2.735 0.61 5.277 42.216
Pantothenic acid (mg) 0.19 0.008 0.023 0.0 н/д 0.005 0.11 0.366 0.195 0.897 7.176
Vitamin B-6 (mg) 0.088 0.0 0.002 0.0 0.0 0.005 0.012 0.141 0.028 0.277 2.216
Folate (mcg) 0.284 0.213 9.532 0.0 0.003 0.0 1.525 2.413 18.782 32.752 262.016
Vitamin B-12 (mcg) 0.24 0.01 0.0 0.0 0.0 0.02 0.13 0.12 0.0 0.53 4.24
Choline (mg) 15.0 1.3 0.5 0.0 0.0 н/д 5.4 24.0 9.6 55.9 447.2
Folic acid (mcg) 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 0.0 8.021 64.168
Tryptophan (g) 0.031 0.001 0.007 0.0 н/д н/д 0.012 0.084 0.014 0.15 1.2
Threonine (g) 0.17 0.003 0.015 0.0 н/д н/д 0.027 0.31 0.071 0.596 4.768
Isoleucine (g) 0.179 0.004 0.019 0.0 н/д н/д 0.058 0.37 0.067 0.696 5.568
Leucine (g) 0.306 0.006 0.037 0.0 н/д н/д 0.116 0.543 0.11 1.118 8.944
Lysine (g) 0.337 0.005 0.012 0.0 н/д н/д 0.088 0.607 0.11 1.16 9.28
Methionine (g) 0.088 0.001 0.009 0.0 н/д н/д 0.024 0.197 0.028 0.349 2.792
Cystine (g) 0.045 0.001 0.011 0.0 н/д н/д 0.037 0.101 0.011 0.205 1.64
Phenylalanine (g) 0.153 0.003 0.027 0.0 н/д н/д 0.052 0.29 0.067 0.592 4.736
Tyrosine (g) 0.116 0.003 0.016 0.0 н/д н/д 0.043 0.241 0.039 0.458 3.664
Valine (g) 0.198 0.004 0.022 0.0 н/д н/д 0.067 0.362 0.082 0.735 5.88
Arginine (g) 0.252 0.002 0.022 0.0 н/д н/д 0.031 0.471 0.145 0.923 7.384
Histidine (g) 0.156 0.001 0.012 0.0 н/д н/д 0.024 0.217 0.035 0.446 3.568
Alanine (g) 0.255 0.002 0.017 0.0 н/д н/д 0.034 0.438 0.082 0.828 6.624
Aspartic acid (g) 0.371 0.004 0.023 0.0 н/д н/д 0.095 0.668 0.17 1.331 10.648
Glutamic acid (g) 0.627 0.013 0.181 0.0 н/д н/д 0.238 1.09 0.252 2.4 19.2
Glycine (g) 0.264 0.001 0.019 0.0 н/д н/д 0.018 0.491 0.064 0.857 6.856
Proline (g) 0.196 0.006 0.063 0.0 н/д н/д 0.11 0.366 0.06 0.8 6.4
Serine (g) 0.162 0.004 0.027 0.0 н/д н/д 0.064 0.265 0.06 0.582 4.656
Cholesterol (mg) 20.412 15.252 0.0 0.0 0.0 0.0 1.525 30.165 0.0 67.354 538.832
Trans Fat (g) 0.06 н/д н/д н/д н/д н/д н/д н/д н/д 0.06 0.48
Saturated Fat (g) 2.495 3.644 0.008 0.0 0.0 0.015 0.192 1.733 0.025 8.113 64.904
Phytosterols (mg) н/д н/д н/д 0.0 0.03 н/д н/д н/д н/д 0.03 0.24
Monounsaturated Fat (g) 3.348 1.491 0.005 0.0 0.0 0.026 0.085 2.51 0.011 7.476 59.808
Polyunsaturated (g) 1.009 0.216 0.021 0.0 0.0 0.01 0.012 1.299 0.064 2.632 21.056