Рецепт Southern Chicken And Yam Broth

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Порций: 4

Ингредиенты

Cost per serving $1.17 view details
  • 1 lg. onion, peeled, diced fine
  • 1/2 pound bacon, finely diced
  • 1 quart. chicken broth or possibly stock
  • 1/2 pound chicken meat, cooked, julienne
  • 1/2 c. sweet potato balls (pea size)
  • 2 tbsp. parsley, minced

Инструкции

  1. In a 4-qt soup pot, cook diced bacon till crisp. Add in onion and cook till onion is tender. Add in chicken stock and sweet potato balls; bring to a boil, then reduce heat to simmer and cook till sweet potatoes are done. Add in julienned chicken meat and serve warm. Garnish with minced parsley. Serves: 4-6. (Prep and Cooking Time: 1 hour)

Nutrition Facts

Amount Per Serving %DV
Serving Size 367g
Recipe makes 4 servings
Calories 373  
Calories from Fat 285 76%
Total Fat 31.63g 40%
Saturated Fat 10.25g 41%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 875mg 36%
Potassium 439mg 13%
Total Carbs 4.59g 1%
Dietary Fiber 1.6g 5%
Sugars 1.45g 1%
Protein 16.54g 26%
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