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Порций: 2

Ингредиенты

Cost per serving $0.29 view details
  • 1 c. flour
  • 1 c. lowfat milk
  • 1/4 c. sugar (omit if starter seems too sweet)

Инструкции

  1. Always maintain about 1 1/2 c. starter. Each time apart of the starter is used, replenish it with a mix of equal amounts of lowfat milk and flour. Feed with the following:

Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 2 servings
Calories 375  
Calories from Fat 16 4%
Total Fat 1.8g 2%
Saturated Fat 0.87g 3%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 55mg 2%
Potassium 250mg 7%
Total Carbs 78.78g 21%
Dietary Fiber 1.7g 6%
Sugars 31.49g 21%
Protein 10.57g 17%
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