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Порций: 10

Ингредиенты

Cost per serving $0.44 view details
  • 2 c. stone grnd white cornmeal
  • 3 tbsp. light molasses
  • 1/2 teaspoon salt
  • 2 c. lowfat milk, scalded
  • 1/2 c. butter
  • 2 c. sourdough starter
  • 2 lg. Large eggs
  • 2 teaspoon baking pwdr

Инструкции

  1. Combine cornmeal, molasses, salt, scalded lowfat milk, and butter. Stir to heat butter and let mix cold. Then stir in remainder of ingredients and mix well. Pour into a 9 x 13 inch well greased pan. Bake at 450 degrees for 35 to 45 min or possibly till golden.

Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 10 servings
Calories 284  
Calories from Fat 103 36%
Total Fat 11.68g 15%
Saturated Fat 6.68g 27%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 812mg 34%
Potassium 243mg 7%
Total Carbs 36.31g 10%
Dietary Fiber 1.5g 5%
Sugars 7.65g 5%
Protein 9.13g 15%
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