Рецепт Sourdough Buttermilk Biscuits - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		salt
0.5g 		baking soda
0.19g 		baking powder
0.38g 		butter
9.46g 		buttermilk
10.21g 		sourdough starter
19.72g 		butter
9.42g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.0 0.0 0.08 0.34 2.56 0.08 5.21 62.52
Total Fat (g) 0.2 0.0 0.0 0.0 7.67 0.09 0.42 7.64 16.03 192.36
Carbohydrates (g) 15.9 0.0 0.0 0.0 0.01 0.49 12.21 0.01 28.61 343.32
Ash (g) 0.1 0.5 0.07 0.14 0.2 0.09 0.46 0.2 1.75 21.0
Calories (kcal) 75.833 0.0 0.0 0.0 67.816 4.083 62.894 67.518 278.144 3337.728
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 1.5 9.2 4.06 1.49 18.75 225.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.01 0.49 0.71 0.01 1.26 15.12
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1.2 14.4
Calcium (mg) 3.125 0.12 0.0 0.0 2.27 11.842 9.266 2.26 28.883 346.596
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.01 0.76 0.0 1.74 20.88
Magnesium (mg) 4.583 0.005 0.0 0.0 0.189 1.123 6.112 0.188 12.201 146.412
Phosphorus (mg) 22.5 0.0 0.0 0.0 2.27 9.085 24.842 2.26 60.957 731.484
Potassium (mg) 22.292 0.04 0.0 0.0 2.27 15.415 27.602 2.26 69.878 838.536
Sodium (mg) 0.417 193.79 52.44 104.88 54.48 10.719 141.954 54.24 612.919 7355.028
Zinc (mg) 0.15 0.0 0.0 0.0 0.01 0.04 0.21 0.01 0.41 4.92
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.001 0.03 0.0 0.06 0.72
Manganese (mg) 0.142 0.001 0.0 0.0 0.0 0.0 0.112 0.0 0.255 3.06
Selenium (mcg) 7.1 0.0 0.0 0.0 0.1 0.2 5.9 0.1 13.3 159.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 236.364 2.654 0.0 235.323 474.34 5692.08
Retinol (mcg) 0.0 0.0 0.0 0.0 63.465 0.715 0.0 63.186 127.366 1528.392
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 64.695 0.715 0.0 64.41 129.82 1557.84
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.944 0.102 0.0 14.878 29.925 359.1
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.22 0.01 0.04 0.22 0.49 5.88
Vitamin D (IU) н/д н/д н/д н/д 5.297 н/д н/д 5.273 10.57 126.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 2.563 0.0 6.313 75.756
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.0 н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 н/д н/д н/д 0.0 0.0 н/д 0.0 0.08 0.96
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.165 0.0 0.0 0.0 0.001 0.003 0.085 0.001 0.254 3.048
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.003 0.015 0.073 0.003 0.196 2.352
Niacin (mg) 1.229 0.0 0.0 0.0 0.004 0.006 1.061 0.004 2.304 27.648
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.01 0.029 0.122 0.01 0.263 3.156
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.003 0.02 0.0 0.031 0.372
Folate (mcg) 38.125 0.0 0.0 0.0 0.284 0.51 27.602 0.283 66.804 801.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.02 0.05 0.6
Choline (mg) 2.2 0.0 0.0 0.0 1.8 1.6 3.5 1.8 10.8 129.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 21.885 0.0 53.968 647.616
Tryptophan (g) 0.027 0.0 н/д н/д 0.001 0.004 0.026 0.001 0.059 0.708
Threonine (g) 0.058 0.0 н/д н/д 0.004 0.016 0.063 0.004 0.145 1.74
Isoleucine (g) 0.075 0.0 н/д н/д 0.005 0.02 0.083 0.005 0.188 2.256
Leucine (g) 0.148 0.0 н/д н/д 0.008 0.034 0.15 0.008 0.347 4.164
Lysine (g) 0.048 0.0 н/д н/д 0.007 0.029 0.065 0.007 0.155 1.86
Methionine (g) 0.038 0.0 н/д н/д 0.002 0.008 0.034 0.002 0.083 0.996
Cystine (g) 0.046 0.0 н/д н/д 0.001 0.003 0.051 0.001 0.102 1.224
Phenylalanine (g) 0.108 0.0 н/д н/д 0.004 0.017 0.106 0.004 0.24 2.88
Tyrosine (g) 0.065 0.0 н/д н/д 0.004 0.014 0.041 0.004 0.128 1.536
Valine (g) 0.088 0.0 н/д н/д 0.006 0.025 0.095 0.006 0.218 2.616
Arginine (g) 0.088 0.0 н/д н/д 0.003 0.013 0.081 0.003 0.187 2.244
Histidine (g) 0.048 0.0 н/д н/д 0.002 0.01 0.045 0.002 0.107 1.284
Alanine (g) 0.069 0.0 н/д н/д 0.003 0.012 0.071 0.003 0.158 1.896
Aspartic acid (g) 0.092 0.0 н/д н/д 0.006 0.027 0.099 0.006 0.228 2.736
Glutamic acid (g) 0.725 0.0 н/д н/д 0.017 0.065 0.72 0.017 1.544 18.528
Glycine (g) 0.077 0.0 н/д н/д 0.002 0.007 0.079 0.002 0.167 2.004
Proline (g) 0.25 0.0 н/д н/д 0.008 0.034 0.244 0.008 0.543 6.516
Serine (g) 0.108 0.0 н/д н/д 0.005 0.017 0.099 0.005 0.234 2.808
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 0.408 0.0 20.246 40.99 491.88
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 4.859 0.056 0.099 4.837 9.884 118.608
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 1.988 0.026 0.077 1.979 4.089 49.068
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.288 0.003 0.164 0.286 0.826 9.912