Рецепт Sourdough Bread Or Biscuits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. starter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		milk
13.56g 		sugar
3.15g 		shortening
4.27g 		baking powder
0.77g 		salt
1.0g 		egg
7.33g 		flour
52.08g 		Всего в порции Всего в рецепте
Protein (g) 0.46 0.0 0.0 0.0 0.0 0.92 5.38 6.76 40.56
Total Fat (g) 0.13 0.0 4.27 0.0 0.0 0.73 0.51 5.64 33.84
Carbohydrates (g) 0.68 3.15 0.0 0.0 0.0 0.06 39.74 43.63 261.78
Ash (g) 0.1 0.0 0.0 0.28 1.0 0.06 0.24 1.69 10.14
Calories (kcal) 5.693 12.191 37.717 0.0 0.0 10.487 189.583 255.671 1534.026
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.02 н/д 0.02 0.12
Fructose (g) 0.0 н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Lactose (g) 0.7 н/д н/д н/д н/д 0.01 н/д 0.71 4.26
Maltose (g) 0.0 н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.19 0.0 0.0 0.0 0.0 5.56 6.21 23.96 143.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 3.15 0.0 0.0 0.0 0.06 0.14 4.05 24.3
Galactose (g) 0.0 н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 8.4
Calcium (mg) 16.13 0.032 0.0 0.0 0.24 3.887 7.813 28.101 168.606
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.13 2.42 2.56 15.36
Magnesium (mg) 1.491 0.0 0.0 0.0 0.01 0.88 11.458 13.839 83.034
Phosphorus (mg) 12.877 0.0 0.0 0.0 0.0 14.007 56.25 83.134 498.804
Potassium (mg) 20.333 0.063 0.0 0.0 0.08 9.827 55.729 86.031 516.186
Sodium (mg) 5.964 0.0 0.0 209.76 387.58 10.267 1.042 614.613 3687.678
Zinc (mg) 0.06 0.0 0.0 0.0 0.0 0.08 0.36 0.5 3.0
Copper (mg) 0.001 0.0 0.0 0.0 0.0 0.007 0.073 0.082 0.492
Manganese (mg) 0.0 0.0 н/д 0.0 0.001 0.003 0.354 0.358 2.148
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 2.3 17.7 20.4 122.4
Vitamin A, IU (IU) 26.568 0.0 0.0 0.0 0.0 35.713 0.0 62.281 373.686
Retinol (mcg) 7.862 0.0 0.0 0.0 0.0 10.193 0.0 18.055 108.33
Vitamin A, RAE (mcg_RAE) 7.862 0.0 0.0 0.0 0.0 10.267 0.0 18.129 108.774
Beta Carotene (mcg) 0.271 0.0 0.0 0.0 0.0 0.733 0.0 1.004 6.024
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.0 0.07 0.03 0.14 0.84
Vitamin D (IU) 7.049 н/д н/д н/д н/д 2.567 н/д 9.615 57.69
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 24.273 9.375 33.648 201.888
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.04 0.04 0.24
Tocopherol, gamma (mg) 0.0 н/д 1.26 н/д н/д 0.04 0.2 1.49 8.94
Tocopherol, delta (mg) 0.0 н/д 0.71 н/д н/д 0.0 0.01 0.72 4.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.0 0.0 0.0 0.005 0.411 0.419 2.514
Riboflavin (mg) 0.026 0.001 0.0 0.0 0.0 0.035 0.255 0.317 1.902
Niacin (mg) 0.012 0.0 0.0 0.0 0.0 0.005 3.073 3.09 18.54
Pantothenic acid (mg) 0.049 0.0 0.0 0.0 0.0 0.106 0.229 0.384 2.304
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.0 0.01 0.021 0.037 0.222
Folate (mcg) 0.678 0.0 0.0 0.0 0.0 3.447 95.313 99.437 596.622
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.09 0.0 0.15 0.9
Choline (mg) 2.4 0.0 н/д 0.0 0.0 18.4 5.4 26.2 157.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.208 80.208 481.248
Tryptophan (g) 0.005 н/д 0.0 н/д 0.0 0.012 0.068 0.086 0.516
Threonine (g) 0.012 н/д 0.0 н/д 0.0 0.041 0.146 0.199 1.194
Isoleucine (g) 0.026 н/д 0.0 н/д 0.0 0.049 0.188 0.262 1.572
Leucine (g) 0.052 н/д 0.0 н/д 0.0 0.08 0.37 0.501 3.006
Lysine (g) 0.039 н/д 0.0 н/д 0.0 0.067 0.12 0.226 1.356
Methionine (g) 0.011 н/д 0.0 н/д 0.0 0.028 0.094 0.132 0.792
Cystine (g) 0.016 н/д 0.0 н/д 0.0 0.02 0.115 0.151 0.906
Phenylalanine (g) 0.023 н/д 0.0 н/д 0.0 0.05 0.271 0.344 2.064
Tyrosine (g) 0.019 н/д 0.0 н/д 0.0 0.037 0.161 0.217 1.302
Valine (g) 0.03 н/д 0.0 н/д 0.0 0.063 0.219 0.312 1.872
Arginine (g) 0.014 н/д 0.0 н/д 0.0 0.06 0.219 0.292 1.752
Histidine (g) 0.011 н/д 0.0 н/д 0.0 0.023 0.12 0.153 0.918
Alanine (g) 0.015 н/д 0.0 н/д 0.0 0.054 0.172 0.241 1.446
Aspartic acid (g) 0.042 н/д 0.0 н/д 0.0 0.098 0.229 0.369 2.214
Glutamic acid (g) 0.106 н/д 0.0 н/д 0.0 0.123 1.813 2.041 12.246
Glycine (g) 0.008 н/д 0.0 н/д 0.0 0.032 0.193 0.232 1.392
Proline (g) 0.049 н/д 0.0 н/д 0.0 0.037 0.625 0.711 4.266
Serine (g) 0.028 н/д 0.0 н/д 0.0 0.071 0.271 0.37 2.22
Cholesterol (mg) 0.678 0.0 0.0 0.0 0.0 31.02 0.0 31.698 190.188
Trans Fat (g) н/д н/д 1.426 н/д н/д н/д н/д 1.426 8.556
Saturated Fat (g) 0.085 0.0 0.992 0.0 0.0 0.227 0.083 1.388 8.328
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 2.749 0.0 0.0 0.279 0.047 3.113 18.678
Polyunsaturated (g) 0.005 0.0 0.297 0.0 0.0 0.1 0.214 0.616 3.696