Рецепт Sour Cream Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound cooked, peeled, deveined shrimp, fresh or possibly frzn or possibly 3 (5 ounce.) cans shrimp
Toast points
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mushrooms
33.0g 		onion
2.88g 		butter
7.1g 		flour
1.95g 		cream of shrimp soup
76.25g 		cream
57.5g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.62 0.05 0.06 0.2 1.69 1.19 0.0 3.82 15.28
Total Fat (g) 0.1 0.01 5.76 0.02 3.16 11.34 0.0 20.38 81.52
Carbohydrates (g) 1.68 0.21 0.0 1.49 4.98 1.66 0.02 10.04 40.16
Ash (g) 0.55 0.02 0.15 0.01 1.72 0.49 0.0 2.95 11.8
Calories (kcal) 8.25 0.922 50.907 7.107 54.9 110.975 0.064 233.124 932.496
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 2.01 н/д 2.01 8.04
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.06 2.59 1.13 0.23 64.7 42.81 0.0 141.52 566.08
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.64 0.07 0.0 0.01 н/д 2.01 0.0 2.73 10.92
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.1 0.0 0.1 0.2 0.0 0.0 1.1 4.4
Calcium (mg) 3.63 2.074 1.704 0.293 10.675 63.25 0.109 81.735 326.94
Iron (mg) 0.26 0.04 0.0 0.09 0.32 0.1 0.01 0.82 3.28
Magnesium (mg) 4.95 0.576 0.142 0.43 5.338 5.75 0.049 17.234 68.936
Phosphorus (mg) 21.78 1.066 1.704 2.109 19.825 66.125 0.043 112.652 450.608
Potassium (mg) 42.57 7.949 1.704 2.089 35.838 81.075 0.315 171.539 686.156
Sodium (mg) 140.25 0.461 40.896 0.039 522.313 46.0 0.011 749.969 2999.876
Zinc (mg) 0.24 0.01 0.01 0.01 0.46 0.22 0.0 0.95 3.8
Copper (mg) 0.079 0.002 0.0 0.003 0.076 0.012 0.0 0.172 0.688
Manganese (mg) 0.03 0.005 0.0 0.013 0.229 0.006 0.001 0.283 1.132
Selenium (mcg) 1.4 0.0 0.1 0.7 3.4 1.5 0.0 7.0 28.0
Vitamin A, IU (IU) 0.0 28.714 177.429 0.0 96.075 331.2 0.075 633.492 2533.968
Retinol (mcg) 0.0 0.0 47.641 0.0 22.875 92.0 0.0 162.516 650.064
Vitamin A, RAE (mcg_RAE) 0.0 1.44 48.564 0.0 24.4 93.15 0.004 167.558 670.232
Beta Carotene (mcg) 0.0 17.222 11.218 0.0 н/д 14.95 0.039 43.429 173.716
Vitamin E (mg) 0.0 0.02 0.16 0.0 н/д 0.25 0.0 0.44 1.76
Vitamin D (IU) 6.93 н/д 3.976 н/д н/д н/д н/д 10.906 43.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 32.746 0.0 0.351 н/д 0.0 0.051 33.148 132.592
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 н/д 0.02 0.0 0.03 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 0.5 0.0 1.1 4.4
Thiamin (mg) 0.03 0.002 0.001 0.015 0.015 0.023 0.0 0.086 0.344
Riboflavin (mg) 0.007 0.002 0.002 0.01 0.015 0.098 0.0 0.134 0.536
Niacin (mg) 0.525 0.015 0.003 0.115 0.259 0.063 0.0 0.981 3.924
Pantothenic acid (mg) 0.267 0.002 0.008 0.009 0.084 0.196 н/д 0.565 2.26
Vitamin B-6 (mg) 0.02 0.002 0.0 0.001 0.023 0.035 0.0 0.08 0.32
Folate (mcg) 3.96 1.843 0.213 3.573 2.288 4.025 0.003 15.904 63.616
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.36 0.16 0.0 0.53 2.12
Choline (mg) 6.6 0.2 1.3 0.2 5.3 11.0 0.0 24.6 98.4
Folic acid (mcg) 0.0 0.0 0.0 3.007 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) 0.007 0.001 0.001 0.003 н/д 0.023 н/д 0.033 0.132
Threonine (g) 0.023 0.002 0.003 0.005 н/д 0.069 н/д 0.102 0.408
Isoleucine (g) 0.017 0.002 0.004 0.007 н/д 0.081 н/д 0.11 0.44
Leucine (g) 0.023 0.003 0.006 0.014 н/д 0.155 н/д 0.201 0.804
Lysine (g) 0.023 0.003 0.005 0.004 н/д 0.132 н/д 0.167 0.668
Methionine (g) 0.007 0.001 0.001 0.004 н/д 0.04 н/д 0.052 0.208
Cystine (g) 0.003 н/д 0.001 0.004 н/д 0.017 н/д 0.026 0.104
Phenylalanine (g) 0.017 0.002 0.003 0.01 н/д 0.075 н/д 0.106 0.424
Tyrosine (g) 0.01 0.001 0.003 0.006 н/д 0.075 н/д 0.095 0.38
Valine (g) 0.046 0.002 0.004 0.008 н/д 0.098 н/д 0.159 0.636
Arginine (g) 0.017 0.004 0.002 0.008 н/д 0.058 н/д 0.088 0.352
Histidine (g) 0.01 0.001 0.001 0.004 н/д 0.046 н/д 0.063 0.252
Alanine (g) 0.04 0.002 0.002 0.006 н/д 0.058 н/д 0.108 0.432
Aspartic acid (g) 0.04 0.005 0.004 0.009 н/д 0.127 н/д 0.184 0.736
Glutamic acid (g) 0.069 0.011 0.013 0.068 н/д 0.328 н/д 0.489 1.956
Glycine (g) 0.02 0.003 0.001 0.007 н/д 0.035 н/д 0.066 0.264
Proline (g) 0.017 0.003 0.006 0.023 н/д 0.15 н/д 0.199 0.796
Serine (g) 0.02 0.002 0.004 0.01 н/д 0.092 н/д 0.128 0.512
Cholesterol (mg) 0.0 0.0 15.265 0.0 9.913 29.9 0.0 55.078 220.312
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.001 3.647 0.003 1.967 6.618 0.0 12.247 48.988
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.023 0.023 0.092
Monounsaturated Fat (g) 0.003 0.001 1.492 0.002 0.907 2.915 0.0 5.321 21.284
Polyunsaturated (g) 0.04 0.002 0.216 0.008 0.114 0.483 0.0 0.863 3.452