Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 c. self rising corn meal
- 1/2 c. small lowfat sour cream
- 1 sm. can cream style corn
- 3 Large eggs
- Little sugar and salt to taste
Инструкции
- Mix corn meal and Large eggs; add in corn and mix. Add in lowfat sour cream, salt and sugar and mix. Put in greased casserole or possibly bread pan and cook till done, approximately 20 to 25 min at 350 degrees. NOTE: More lowfat sour cream can be added according to taste.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 226g | |
| Recipe makes 4 servings | |
| Calories 344 | |
| Calories from Fat 93 | 27% |
| Total Fat 10.56g | 13% |
| Saturated Fat 4.62g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 171mg | 57% |
| Sodium 421mg | 18% |
| Potassium 312mg | 9% |
| Total Carbs 55.0g | 15% |
| Dietary Fiber 3.0g | 10% |
| Sugars 6.42g | 4% |
| Protein 10.22g | 16% |
