Рецепт Sour Cream Chocolate Chip Date Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
date
3.0g |
water
22.22g |
cream
14.38g |
egg
5.5g |
chocolate chips
21.0g |
maraschino cherries --
10.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.0 | 0.3 | 0.69 | 1.61 | 0.02 | 2.67 | 21.36 |
Total Fat (g) | 0.0 | 0.0 | 2.84 | 0.55 | 6.23 | 0.02 | 9.64 | 77.12 |
Carbohydrates (g) | 2.25 | 0.0 | 0.41 | 0.04 | 12.47 | 4.22 | 19.4 | 155.2 |
Ash (g) | 0.05 | 0.02 | 0.12 | 0.05 | 0.37 | н/д | 0.62 | 4.96 |
Calories (kcal) | 8.31 | 0.0 | 27.744 | 7.865 | 112.35 | 16.603 | 172.872 | 1382.976 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | 1.01 | н/д | 0.0 | 0.01 | н/д | н/д | 1.02 | 8.16 |
Fructose (g) | 0.96 | н/д | 0.0 | 0.01 | н/д | н/д | 0.96 | 7.68 |
Lactose (g) | 0.0 | н/д | 0.5 | 0.01 | н/д | н/д | 0.51 | 4.08 |
Maltose (g) | 0.01 | н/д | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.64 | 22.2 | 10.7 | 4.17 | 0.32 | 5.76 | 43.79 | 350.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 4.2 | 33.6 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 43.05 | 0.0 | 43.05 | 344.4 |
Sugars (g) | 1.99 | 0.0 | 0.5 | 0.04 | 10.82 | 3.9 | 17.26 | 138.08 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 1.2 | 9.6 |
Calcium (mg) | 1.92 | 0.667 | 15.813 | 2.915 | 39.69 | 5.434 | 66.438 | 531.504 |
Iron (mg) | 0.03 | 0.0 | 0.02 | 0.1 | 0.49 | 0.04 | 0.69 | 5.52 |
Magnesium (mg) | 1.62 | 0.222 | 1.438 | 0.66 | 13.23 | 0.403 | 17.572 | 140.576 |
Phosphorus (mg) | 1.86 | 0.0 | 16.531 | 10.505 | 43.68 | 0.302 | 72.878 | 583.024 |
Potassium (mg) | 20.88 | 0.0 | 20.269 | 7.37 | 78.12 | 2.113 | 128.752 | 1030.016 |
Sodium (mg) | 0.03 | 0.889 | 11.5 | 7.7 | 16.59 | 0.403 | 37.111 | 296.888 |
Zinc (mg) | 0.01 | 0.0 | 0.05 | 0.06 | 0.48 | 0.03 | 0.64 | 5.12 |
Copper (mg) | 0.011 | 0.002 | 0.003 | 0.006 | 0.103 | 0.014 | 0.138 | 1.104 |
Manganese (mg) | 0.009 | 0.0 | 0.001 | 0.002 | 0.099 | н/д | 0.111 | 0.888 |
Selenium (mcg) | н/д | 0.0 | 0.4 | 1.7 | 0.9 | 0.0 | 3.1 | 24.8 |
Vitamin A, IU (IU) | 4.47 | 0.0 | 82.8 | 26.785 | 40.95 | н/д | 155.005 | 1240.04 |
Retinol (mcg) | н/д | 0.0 | 23.0 | 7.645 | 12.39 | 0.0 | 43.035 | 344.28 |
Vitamin A, RAE (mcg_RAE) | 0.21 | 0.0 | 23.288 | 7.7 | 12.39 | 0.201 | 43.789 | 350.312 |
Beta Carotene (mcg) | 2.67 | 0.0 | 3.738 | 0.55 | 0.0 | 2.717 | 9.674 | 77.392 |
Vitamin E (mg) | н/д | 0.0 | 0.06 | 0.05 | 0.11 | 0.01 | 0.23 | 1.84 |
Vitamin D (IU) | н/д | 0.0 | н/д | 1.925 | н/д | н/д | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.69 | 0.0 | 0.0 | 18.205 | 1.26 | 5.937 | 26.092 | 208.736 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.03 | 0.19 | н/д | 0.23 | 1.84 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.002 | 0.0 | 0.006 | 0.004 | 0.023 | 0.0 | 0.034 | 0.272 |
Riboflavin (mg) | 0.002 | 0.0 | 0.024 | 0.026 | 0.063 | 0.0 | 0.116 | 0.928 |
Niacin (mg) | 0.048 | 0.0 | 0.016 | 0.004 | 0.082 | 0.0 | 0.15 | 1.2 |
Pantothenic acid (mg) | 0.024 | 0.0 | 0.049 | 0.079 | 0.099 | н/д | 0.251 | 2.008 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.009 | 0.008 | 0.008 | 0.001 | 0.033 | 0.264 |
Folate (mcg) | 0.45 | 0.0 | 1.006 | 2.585 | 2.52 | 0.0 | 6.561 | 52.488 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.04 | 0.07 | 0.16 | 0.0 | 0.27 | 2.16 |
Choline (mg) | 0.3 | 0.0 | 2.8 | 13.8 | 9.7 | 0.4 | 27.0 | 216.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.006 | 0.009 | н/д | н/д | 0.015 | 0.12 |
Threonine (g) | 0.001 | н/д | 0.017 | 0.031 | н/д | н/д | 0.049 | 0.392 |
Isoleucine (g) | 0.002 | н/д | 0.02 | 0.037 | н/д | н/д | 0.058 | 0.464 |
Leucine (g) | 0.002 | н/д | 0.039 | 0.06 | н/д | н/д | 0.101 | 0.808 |
Lysine (g) | 0.002 | н/д | 0.033 | 0.05 | н/д | н/д | 0.085 | 0.68 |
Methionine (g) | 0.001 | н/д | 0.01 | 0.021 | н/д | н/д | 0.032 | 0.256 |
Cystine (g) | 0.002 | н/д | 0.004 | 0.015 | н/д | н/д | 0.021 | 0.168 |
Phenylalanine (g) | 0.002 | н/д | 0.019 | 0.037 | н/д | н/д | 0.058 | 0.464 |
Tyrosine (g) | 0.001 | н/д | 0.019 | 0.028 | н/д | н/д | 0.047 | 0.376 |
Valine (g) | 0.002 | н/д | 0.024 | 0.047 | н/д | н/д | 0.074 | 0.592 |
Arginine (g) | 0.002 | н/д | 0.014 | 0.045 | н/д | н/д | 0.061 | 0.488 |
Histidine (g) | 0.001 | н/д | 0.012 | 0.017 | н/д | н/д | 0.029 | 0.232 |
Alanine (g) | 0.002 | н/д | 0.014 | 0.041 | н/д | н/д | 0.057 | 0.456 |
Aspartic acid (g) | 0.007 | н/д | 0.032 | 0.073 | н/д | н/д | 0.111 | 0.888 |
Glutamic acid (g) | 0.008 | н/д | 0.082 | 0.092 | н/д | н/д | 0.182 | 1.456 |
Glycine (g) | 0.003 | н/д | 0.009 | 0.024 | н/д | н/д | 0.035 | 0.28 |
Proline (g) | 0.003 | н/д | 0.037 | 0.028 | н/д | н/д | 0.069 | 0.552 |
Serine (g) | 0.002 | н/д | 0.023 | 0.053 | н/д | н/д | 0.078 | 0.624 |
Cholesterol (mg) | н/д | 0.0 | 7.475 | 23.265 | 4.83 | 0.0 | 35.57 | 284.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.0 | 1.655 | 0.171 | 3.887 | 0.004 | 5.716 | 45.728 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.729 | 0.21 | 1.51 | 0.005 | 2.453 | 19.624 |
Polyunsaturated (g) | н/д | 0.0 | 0.121 | 0.075 | 0.29 | 0.006 | 0.491 | 3.928 |