Рецепт Sour Cream Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (6 ounce.) pkg. Fritos
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		beef
45.36g 		pinto beans
45.0g 		enchilada sauce
30.0g 		tomatoes sauce
24.5g 		cheese
16.95g 		onion
0.9g 		cream
23.0g 		Всего в порции Всего в рецепте
Protein (g) 7.88 2.19 0.5 0.32 4.22 0.01 0.48 15.6 156.0
Total Fat (g) 7.74 0.36 0.0 0.04 5.62 0.0 4.54 18.31 183.1
Carbohydrates (g) 0.0 6.86 2.5 1.32 0.22 0.08 0.66 11.64 116.4
Ash (g) 0.39 0.69 0.87 0.49 0.67 0.0 0.2 3.31 33.1
Calories (kcal) 103.419 38.7 12.0 5.88 68.309 0.36 44.39 273.057 2730.57
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.06 0.04 0.01 0.0 0.11 1.1
Glucose (dextrose) (g) н/д н/д н/д 0.57 н/д 0.02 0.0 0.59 5.9
Fructose (g) н/д н/д н/д 0.41 н/д 0.01 0.0 0.42 4.2
Lactose (g) н/д н/д н/д 0.0 0.04 0.0 0.81 0.84 8.4
Maltose (g) н/д н/д н/д 0.0 0.03 0.0 0.0 0.03 0.3
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.85 34.89 26.13 22.32 6.23 0.8 17.13 137.36 1373.6
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.09 2.0 1.04 0.09 0.04 0.81 4.07 40.7
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.1 0.5 0.4 0.0 0.0 0.0 3.0 30.0
Calcium (mg) 3.175 19.35 н/д 3.185 122.21 0.207 25.3 173.427 1734.27
Iron (mg) 0.77 0.66 0.18 0.25 0.12 0.0 0.04 2.01 20.1
Magnesium (mg) 7.711 12.15 н/д 3.92 4.746 0.09 2.3 30.917 309.17
Phosphorus (mg) 55.338 41.4 н/д 6.37 86.784 0.261 26.45 216.603 2166.03
Potassium (mg) 111.583 109.35 н/д 81.095 16.611 1.314 32.43 352.383 3523.83
Sodium (mg) 25.855 132.3 260.1 128.38 105.26 0.036 18.4 670.33 6703.3
Zinc (mg) 1.63 0.31 н/д 0.05 0.53 0.0 0.09 2.6 26.0
Copper (mg) 0.027 0.063 н/д 0.029 0.005 0.0 0.005 0.13 1.3
Manganese (mg) 0.009 0.104 н/д 0.027 0.002 0.001 0.002 0.145 1.45
Selenium (mcg) 5.5 3.2 н/д 0.0 2.4 0.0 0.6 11.7 117.0
Vitamin A, IU (IU) 0.0 0.0 200.1 106.085 169.839 0.018 132.48 608.522 6085.22
Retinol (mcg) 0.0 0.0 н/д 0.0 43.731 0.0 36.8 80.531 805.31
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 5.39 44.918 0.0 37.26 87.568 875.68
Beta Carotene (mcg) н/д 0.0 н/д 63.455 14.408 0.009 5.98 83.852 838.52
Vitamin E (mg) н/д 0.26 н/д 0.35 0.05 0.0 0.1 0.75 7.5
Vitamin D (IU) н/д н/д н/д н/д 2.034 н/д н/д 2.034 20.34
Lycopene (mcg) н/д 0.0 н/д 3424.855 0.0 0.0 0.0 3424.855 34248.55
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 5.635 0.0 0.036 0.0 5.671 56.71
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 0.0 0.0 0.01 0.03 0.3
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.6 1.7 0.0 0.1 0.2 3.0 30.0
Thiamin (mg) 0.027 0.045 н/д 0.005 0.005 0.0 0.009 0.092 0.92
Riboflavin (mg) 0.104 0.027 н/д 0.017 0.064 0.0 0.039 0.252 2.52
Niacin (mg) 1.91 0.131 н/д 0.24 0.014 0.001 0.025 2.32 23.2
Pantothenic acid (mg) 0.163 0.063 н/д 0.076 0.069 0.001 0.078 0.451 4.51
Vitamin B-6 (mg) 0.109 0.032 н/д 0.025 0.012 0.001 0.014 0.192 1.92
Folate (mcg) 3.175 27.0 н/д 2.695 3.051 0.171 1.61 37.702 377.02
Vitamin B-12 (mcg) 0.87 0.0 н/д 0.0 0.14 0.0 0.06 1.07 10.7
Choline (mg) н/д 9.6 н/д 2.4 2.8 0.1 4.4 19.3 193.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.027 н/д 0.002 0.054 0.0 0.009 0.093 0.93
Threonine (g) н/д 0.095 н/д 0.01 0.151 0.0 0.028 0.283 2.83
Isoleucine (g) н/д 0.095 н/д 0.007 0.263 0.0 0.032 0.397 3.97
Leucine (g) н/д 0.176 н/д 0.01 0.405 0.0 0.062 0.653 6.53
Lysine (g) н/д 0.149 н/д 0.01 0.351 0.0 0.053 0.562 5.62
Methionine (g) н/д 0.032 н/д 0.002 0.11 0.0 0.016 0.16 1.6
Cystine (g) н/д 0.023 н/д 0.002 0.022 0.0 0.007 0.054 0.54
Phenylalanine (g) н/д 0.117 н/д 0.025 0.222 0.0 0.03 0.394 3.94
Tyrosine (g) н/д 0.063 н/д 0.005 0.203 0.0 0.03 0.301 3.01
Valine (g) н/д 0.117 н/д 0.007 0.281 0.0 0.039 0.445 4.45
Arginine (g) н/д 0.135 н/д 0.007 0.159 0.001 0.023 0.326 3.26
Histidine (g) н/д 0.063 н/д 0.005 0.147 0.0 0.018 0.234 2.34
Alanine (g) н/д 0.09 н/д 0.01 0.119 0.0 0.023 0.242 2.42
Aspartic acid (g) н/д 0.266 н/д 0.049 0.271 0.001 0.051 0.637 6.37
Glutamic acid (g) н/д 0.333 н/д 0.159 1.032 0.002 0.131 1.658 16.58
Glycine (g) н/д 0.086 н/д 0.007 0.073 0.0 0.014 0.18 1.8
Proline (g) н/д 0.095 н/д 0.005 0.476 0.0 0.06 0.636 6.36
Serine (g) н/д 0.117 н/д 0.01 0.247 0.0 0.037 0.411 4.11
Cholesterol (mg) 31.298 0.0 0.0 0.0 17.798 0.0 11.96 61.055 610.55
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.089 0.077 0.0 0.007 3.575 0.0 2.647 9.395 93.95
Phytosterols (mg) н/д н/д н/д н/д н/д 0.135 н/д 0.135 1.35
Monounsaturated Fat (g) 3.361 0.072 н/д 0.007 1.592 0.0 1.166 6.198 61.98
Polyunsaturated (g) 0.322 0.131 н/д 0.017 0.159 0.0 0.193 0.822 8.22