Рецепт Sour Cream And Cottage Cheese Saladdressing (Ea) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
mustard
2.5g |
flour
2.61g |
salt
0.0g |
paprika
0.53g |
cottage cheese
105.0g |
cream
115.0g |
butter
3.55g |
milk
61.0g |
egg
22.0g |
lemon juice
30.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.27 | н/д | 0.08 | 11.68 | 2.38 | 0.03 | 2.06 | 2.77 | 0.12 | 19.48 | 38.96 |
Total Fat (g) | 0.1 | 0.03 | н/д | 0.07 | 4.52 | 22.69 | 2.88 | 0.59 | 2.19 | 0.0 | 33.05 | 66.1 |
Carbohydrates (g) | 0.13 | 1.99 | н/д | 0.29 | 3.55 | 3.31 | 0.0 | 3.04 | 0.17 | 2.63 | 15.12 | 30.24 |
Ash (g) | 0.09 | 0.01 | н/д | 0.04 | 1.48 | 0.98 | 0.07 | 0.46 | 0.19 | 0.08 | 3.4 | 6.8 |
Calories (kcal) | 1.675 | 9.482 | н/д | 1.517 | 102.9 | 221.95 | 25.418 | 25.62 | 31.46 | 7.625 | 427.647 | 855.294 |
Starch (g) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Sucrose (g) | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.03 | 0.06 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | н/д | 0.07 | 0.14 |
Fructose (g) | 0.0 | н/д | н/д | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.06 | 0.12 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 2.8 | 4.03 | н/д | 3.17 | 0.02 | н/д | 10.02 | 20.04 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.07 | 0.31 | н/д | 0.05 | 83.78 | 85.63 | 0.56 | 54.85 | 16.68 | 27.67 | 271.61 | 543.22 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.01 | н/д | 0.05 | 2.8 | 4.03 | 0.0 | 3.17 | 0.17 | 0.73 | 10.99 | 21.98 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.03 | 0.06 |
Dietary Fiber (g) | 0.1 | 0.1 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 1.0 |
Calcium (mg) | 1.45 | 0.391 | н/д | 0.929 | 87.15 | 126.5 | 0.851 | 72.59 | 11.66 | 2.135 | 303.656 | 607.312 |
Iron (mg) | 0.04 | 0.12 | н/д | 0.12 | 0.07 | 0.2 | 0.0 | 0.02 | 0.4 | 0.01 | 0.98 | 1.96 |
Magnesium (mg) | 1.225 | 0.573 | н/д | 0.971 | 8.4 | 11.5 | 0.071 | 6.71 | 2.64 | 1.83 | 33.92 | 67.84 |
Phosphorus (mg) | 2.65 | 2.813 | н/д | 1.811 | 166.95 | 132.25 | 0.851 | 57.95 | 42.02 | 1.83 | 409.125 | 818.25 |
Potassium (mg) | 3.45 | 2.787 | н/д | 12.306 | 109.2 | 162.15 | 0.851 | 91.5 | 29.48 | 37.82 | 449.544 | 899.088 |
Sodium (mg) | 28.375 | 0.052 | н/д | 0.179 | 382.2 | 92.0 | 20.419 | 26.84 | 30.8 | 0.305 | 581.17 | 1162.34 |
Zinc (mg) | 0.02 | 0.02 | н/д | 0.02 | 0.42 | 0.44 | 0.0 | 0.26 | 0.24 | 0.02 | 1.43 | 2.86 |
Copper (mg) | 0.002 | 0.004 | н/д | 0.003 | 0.032 | 0.023 | 0.0 | 0.006 | 0.022 | 0.009 | 0.101 | 0.202 |
Manganese (mg) | 0.011 | 0.018 | н/д | 0.004 | 0.0 | 0.012 | 0.0 | 0.0 | 0.009 | 0.003 | 0.056 | 0.112 |
Selenium (mcg) | 0.8 | 0.9 | н/д | 0.0 | 10.2 | 3.0 | 0.0 | 2.0 | 7.0 | 0.0 | 24.0 | 48.0 |
Vitamin A, IU (IU) | 1.775 | 0.0 | н/д | 276.859 | 147.0 | 662.4 | 88.59 | 119.56 | 107.14 | 6.1 | 1409.423 | 2818.846 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 37.8 | 184.0 | 23.787 | 35.38 | 30.58 | 0.0 | 311.547 | 623.094 |
Vitamin A, RAE (mcg_RAE) | 0.1 | 0.0 | н/д | 13.844 | 38.85 | 186.3 | 24.248 | 35.38 | 30.8 | 0.305 | 329.827 | 659.654 |
Beta Carotene (mcg) | 0.725 | 0.0 | н/д | 145.315 | 12.6 | 29.9 | 5.601 | 1.22 | 2.2 | 0.915 | 198.476 | 396.952 |
Vitamin E (mg) | 0.01 | 0.0 | н/д | 0.16 | 0.08 | 0.51 | 0.08 | 0.01 | 0.21 | 0.05 | 1.1 | 2.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.985 | 31.72 | 7.7 | н/д | 41.405 | 82.81 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.45 | 0.469 | н/д | 69.074 | 0.0 | 0.0 | 0.0 | 0.0 | 72.82 | 2.745 | 145.558 | 291.116 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.05 | 0.01 | н/д | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.11 | н/д | 0.23 | 0.46 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.4 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 14.0 | 15.5 | 31.0 |
Thiamin (mg) | 0.009 | 0.021 | н/д | 0.003 | 0.032 | 0.046 | 0.0 | 0.012 | 0.015 | 0.009 | 0.147 | 0.294 |
Riboflavin (mg) | 0.001 | 0.013 | н/д | 0.009 | 0.168 | 0.196 | 0.001 | 0.116 | 0.106 | 0.003 | 0.612 | 1.224 |
Niacin (mg) | 0.013 | 0.154 | н/д | 0.08 | 0.105 | 0.127 | 0.001 | 0.055 | 0.015 | 0.031 | 0.581 | 1.162 |
Pantothenic acid (mg) | 0.008 | 0.011 | н/д | 0.009 | 0.588 | 0.391 | 0.004 | 0.22 | 0.317 | 0.031 | 1.578 | 3.156 |
Vitamin B-6 (mg) | 0.002 | 0.001 | н/д | 0.021 | 0.053 | 0.069 | 0.0 | 0.024 | 0.031 | 0.015 | 0.216 | 0.432 |
Folate (mcg) | 0.175 | 4.767 | н/д | 0.557 | 12.6 | 8.05 | 0.106 | 3.05 | 10.34 | 3.965 | 43.61 | 87.22 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.45 | 0.32 | 0.01 | 0.27 | 0.28 | 0.0 | 1.33 | 2.66 |
Choline (mg) | 0.6 | 0.3 | н/д | 0.3 | 19.3 | 22.1 | 0.7 | 10.8 | 55.2 | 1.6 | 110.8 | 221.6 |
Folic acid (mcg) | 0.0 | 4.012 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 8.024 |
Tryptophan (g) | 0.0 | 0.003 | н/д | н/д | 0.158 | 0.046 | 0.0 | 0.024 | 0.037 | н/д | 0.269 | 0.538 |
Threonine (g) | 0.004 | 0.007 | н/д | н/д | 0.525 | 0.138 | 0.001 | 0.055 | 0.123 | н/д | 0.854 | 1.708 |
Isoleucine (g) | 0.004 | 0.009 | н/д | н/д | 0.62 | 0.161 | 0.002 | 0.116 | 0.147 | н/д | 1.059 | 2.118 |
Leucine (g) | 0.008 | 0.018 | н/д | н/д | 1.176 | 0.311 | 0.003 | 0.232 | 0.24 | н/д | 1.987 | 3.974 |
Lysine (g) | 0.007 | 0.006 | н/д | н/д | 0.977 | 0.265 | 0.002 | 0.177 | 0.2 | н/д | 1.633 | 3.266 |
Methionine (g) | 0.002 | 0.005 | н/д | н/д | 0.284 | 0.081 | 0.001 | 0.049 | 0.084 | н/д | 0.504 | 1.008 |
Cystine (g) | 0.002 | 0.006 | н/д | н/д | 0.074 | 0.035 | 0.0 | 0.073 | 0.059 | н/д | 0.249 | 0.498 |
Phenylalanine (g) | 0.004 | 0.014 | н/д | н/д | 0.609 | 0.15 | 0.001 | 0.104 | 0.15 | н/д | 1.031 | 2.062 |
Tyrosine (g) | 0.004 | 0.008 | н/д | н/д | 0.63 | 0.15 | 0.001 | 0.085 | 0.11 | н/д | 0.988 | 1.976 |
Valine (g) | 0.005 | 0.011 | н/д | н/д | 0.788 | 0.196 | 0.002 | 0.134 | 0.189 | н/д | 1.324 | 2.648 |
Arginine (g) | 0.007 | 0.011 | н/д | н/д | 0.525 | 0.115 | 0.001 | 0.061 | 0.18 | н/д | 0.9 | 1.8 |
Histidine (g) | 0.003 | 0.006 | н/д | н/д | 0.347 | 0.092 | 0.001 | 0.049 | 0.068 | н/д | 0.565 | 1.13 |
Alanine (g) | 0.004 | 0.009 | н/д | н/д | 0.399 | 0.115 | 0.001 | 0.067 | 0.163 | н/д | 0.758 | 1.516 |
Aspartic acid (g) | 0.01 | 0.011 | н/д | н/д | 0.956 | 0.253 | 0.002 | 0.189 | 0.293 | н/д | 1.714 | 3.428 |
Glutamic acid (g) | 0.019 | 0.091 | н/д | н/д | 2.73 | 0.656 | 0.006 | 0.476 | 0.37 | н/д | 4.347 | 8.694 |
Glycine (g) | 0.006 | 0.01 | н/д | н/д | 0.231 | 0.069 | 0.001 | 0.037 | 0.095 | н/д | 0.448 | 0.896 |
Proline (g) | 0.009 | 0.031 | н/д | н/д | 1.292 | 0.299 | 0.003 | 0.22 | 0.112 | н/д | 1.966 | 3.932 |
Serine (g) | 0.005 | 0.014 | н/д | н/д | 0.672 | 0.184 | 0.002 | 0.128 | 0.213 | н/д | 1.218 | 2.436 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 17.85 | 59.8 | 7.622 | 3.05 | 93.06 | 0.0 | 181.382 | 362.764 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.004 | н/д | 0.011 | 1.806 | 13.237 | 1.821 | 0.384 | 0.682 | 0.0 | 17.951 | 35.902 |
Phytosterols (mg) | н/д | н/д | н/д | 0.919 | н/д | н/д | н/д | н/д | н/д | н/д | 0.919 | 1.838 |
Monounsaturated Fat (g) | 0.066 | 0.002 | н/д | 0.006 | 0.819 | 5.831 | 0.745 | 0.171 | 0.838 | 0.0 | 8.478 | 16.956 |
Polyunsaturated (g) | 0.024 | 0.011 | н/д | 0.044 | 0.126 | 0.966 | 0.108 | 0.024 | 0.299 | 0.0 | 1.601 | 3.202 |