Рецепт Souper Sunday
Ингредиенты
- 1 onion, diced
- 1 lg baking potato, diced
- 4 small red potatoes, diced
- 1 carrot, diced
- 1 box (4 cups) chicken broth
- 1 tsp dill
- dash of nutmeg
- s & p to taste (be sure to salt potatoes as your cooking or it will way more once it's cooked)
- 2 cups fresh spinach
- 1/2 c cream
- Goat Cheese for garnish
View Full Recipe at The Bird's Nest
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 555g | |
Recipe makes 4 servings | |
Calories 268 | |
Calories from Fat 59 | 22% |
Total Fat 6.71g | 8% |
Saturated Fat 4.03g | 16% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 419mg | 17% |
Potassium 1431mg | 41% |
Total Carbs 45.17g | 12% |
Dietary Fiber 6.4g | 21% |
Sugars 4.02g | 3% |
Protein 8.49g | 14% |