Рецепт Soup with string beans, garlic and bacon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
50.0g |
olive oil
3.38g |
onion
24.75g |
garlic
1.96g |
string beans
125.0g |
carrot
16.02g |
celery
8.9g |
tomatoes
50.0g |
tomatoes paste
4.1g |
chicken
308.38g |
sugar
0.26g |
pepper
0.13g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.8 | 0.0 | 0.27 | 0.12 | 8.81 | 0.15 | 0.06 | 0.39 | 0.18 | 57.36 | 0.0 | 0.01 | н/д | 73.16 | 292.64 |
Total Fat (g) | 22.52 | 3.38 | 0.02 | 0.01 | 0.95 | 0.04 | 0.02 | 0.07 | 0.02 | 46.44 | 0.0 | 0.0 | н/д | 73.46 | 293.84 |
Carbohydrates (g) | 0.33 | 0.0 | 2.31 | 0.65 | 30.03 | 1.53 | 0.26 | 2.0 | 0.77 | 0.0 | 0.26 | 0.09 | н/д | 38.24 | 152.96 |
Ash (g) | 1.26 | 0.0 | 0.09 | 0.03 | 2.01 | 0.16 | 0.07 | 0.41 | 0.11 | 2.44 | 0.0 | 0.01 | н/д | 6.57 | 26.28 |
Calories (kcal) | 229.0 | 29.835 | 9.9 | 2.917 | 161.25 | 6.568 | 1.424 | 8.5 | 3.358 | 663.017 | 1.016 | 0.338 | н/д | 1117.123 | 4468.492 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.23 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.24 | 0.96 |
Sucrose (g) | н/д | н/д | 0.25 | н/д | н/д | 0.58 | 0.01 | 0.01 | 0.01 | н/д | н/д | н/д | н/д | 0.85 | 3.4 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | н/д | н/д | 0.09 | 0.05 | 0.55 | 0.24 | н/д | н/д | н/д | н/д | 1.42 | 5.68 |
Fructose (g) | н/д | н/д | 0.32 | н/д | н/д | 0.09 | 0.05 | 0.64 | 0.24 | н/д | н/д | н/д | н/д | 1.33 | 5.32 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 20.1 | 0.0 | 22.05 | 1.15 | 83.21 | 14.14 | 8.49 | 47.14 | 3.01 | 203.5 | 0.0 | 0.01 | н/д | 402.82 | 1611.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.05 | 0.02 | н/д | 0.76 | 0.16 | 1.19 | 0.5 | 0.0 | 0.26 | 0.0 | н/д | 3.94 | 15.76 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.06 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 11.8 | 0.4 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 13.5 | 54.0 |
Calcium (mg) | 3.0 | 0.034 | 5.693 | 3.543 | 78.75 | 5.287 | 3.56 | 15.5 | 1.474 | 33.922 | 0.003 | 0.579 | н/д | 151.344 | 605.376 |
Iron (mg) | 0.24 | 0.02 | 0.05 | 0.03 | 1.35 | 0.05 | 0.02 | 0.49 | 0.12 | 2.78 | 0.0 | 0.04 | н/д | 5.18 | 20.72 |
Magnesium (mg) | 6.0 | 0.0 | 2.475 | 0.489 | 70.0 | 1.922 | 0.979 | 5.5 | 1.72 | 61.676 | 0.0 | 0.257 | н/д | 151.019 | 604.076 |
Phosphorus (mg) | 94.0 | 0.0 | 7.178 | 2.995 | 127.5 | 5.607 | 2.136 | 9.5 | 3.399 | 453.319 | 0.0 | 0.229 | н/д | 705.862 | 2823.448 |
Potassium (mg) | 104.0 | 0.034 | 36.135 | 7.85 | 462.5 | 51.264 | 23.14 | 94.0 | 41.523 | 582.838 | 0.005 | 1.668 | н/д | 1404.957 | 5619.828 |
Sodium (mg) | 416.5 | 0.068 | 0.99 | 0.333 | 7.5 | 11.054 | 7.12 | 71.5 | 32.351 | 215.866 | 0.0 | 0.058 | н/д | 763.339 | 3053.356 |
Zinc (mg) | 0.59 | 0.0 | 0.04 | 0.02 | 0.8 | 0.04 | 0.01 | 0.07 | 0.03 | 4.04 | 0.0 | 0.0 | н/д | 5.64 | 22.56 |
Copper (mg) | 0.035 | 0.0 | 0.01 | 0.006 | 0.15 | 0.008 | 0.004 | 0.035 | 0.015 | 0.154 | 0.0 | 0.001 | н/д | 0.418 | 1.672 |
Manganese (mg) | 0.01 | 0.0 | 0.032 | 0.033 | 0.475 | 0.022 | 0.009 | 0.04 | 0.012 | 0.062 | 0.0 | 0.007 | н/д | 0.703 | 2.812 |
Selenium (mcg) | 10.1 | 0.0 | 0.1 | 0.3 | 1.5 | 0.0 | 0.0 | 0.1 | 0.2 | 44.4 | 0.0 | 0.0 | н/д | 56.7 | 226.8 |
Vitamin A, IU (IU) | 18.5 | 0.0 | 0.495 | 0.176 | 3.75 | 2676.301 | 39.961 | 58.5 | 62.449 | 431.732 | 0.0 | 0.396 | н/д | 3292.26 | 13169.04 |
Retinol (mcg) | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.436 | 0.0 | 0.0 | н/д | 131.936 | 527.744 |
Vitamin A, RAE (mcg_RAE) | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 133.767 | 1.958 | 3.0 | 3.112 | 129.52 | 0.0 | 0.02 | н/д | 276.877 | 1107.508 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.248 | 0.098 | н/д | 1327.257 | 24.03 | 35.0 | 36.896 | 0.0 | 0.0 | 0.207 | н/д | 1423.735 | 5694.94 |
Vitamin E (mg) | 0.14 | 0.48 | 0.0 | 0.0 | н/д | 0.11 | 0.02 | 0.34 | 0.18 | 0.93 | 0.0 | 0.0 | н/д | 2.2 | 8.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.16 | 0.0 | 1383.5 | 1177.886 | 0.0 | 0.0 | 0.008 | н/д | 2561.554 | 10246.216 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.99 | 0.313 | н/д | 41.011 | 25.187 | 43.0 | 0.0 | 0.0 | 0.0 | 0.272 | н/д | 110.773 | 443.092 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.04 | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.02 | н/д | н/д | 0.01 | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.6 | 1.5 | 0.9 | 0.3 | 4.7 | 0.9 | 4.9 | 0.0 | 0.0 | н/д | 15.7 | 62.8 |
Thiamin (mg) | 0.14 | 0.0 | 0.012 | 0.004 | 0.163 | 0.011 | 0.002 | 0.025 | 0.002 | 0.185 | 0.0 | 0.0 | н/д | 0.544 | 2.176 |
Riboflavin (mg) | 0.055 | 0.0 | 0.007 | 0.002 | 0.075 | 0.01 | 0.005 | 0.03 | 0.006 | 0.37 | 0.0 | 0.0 | н/д | 0.561 | 2.244 |
Niacin (mg) | 1.915 | 0.0 | 0.03 | 0.014 | 0.688 | 0.157 | 0.028 | 0.355 | 0.126 | 20.97 | 0.0 | 0.002 | н/д | 24.284 | 97.136 |
Pantothenic acid (mg) | 0.26 | 0.0 | 0.03 | 0.012 | 0.275 | 0.043 | 0.022 | 0.06 | 0.006 | 2.806 | 0.0 | н/д | н/д | 3.514 | 14.056 |
Vitamin B-6 (mg) | 0.105 | 0.0 | 0.03 | 0.024 | 0.138 | 0.022 | 0.006 | 0.055 | 0.009 | 1.079 | 0.0 | 0.0 | н/д | 1.469 | 5.876 |
Folate (mcg) | 1.0 | 0.0 | 4.703 | 0.059 | 93.75 | 3.044 | 3.204 | 4.0 | 0.491 | 18.503 | 0.0 | 0.013 | н/д | 128.766 | 515.064 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 0.0 | 0.0 | н/д | 1.3 | 5.2 |
Choline (mg) | 23.3 | 0.0 | 1.5 | 0.5 | н/д | 1.4 | 0.5 | 3.5 | 1.6 | 184.1 | 0.0 | 0.0 | н/д | 216.4 | 865.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.05 | 0.0 | 0.002 | 0.001 | 0.1 | 0.002 | 0.001 | 0.005 | 0.001 | 0.648 | н/д | н/д | н/д | 0.81 | 3.24 |
Threonine (g) | 0.225 | 0.0 | 0.005 | 0.003 | 0.375 | 0.03 | 0.002 | 0.02 | 0.004 | 2.375 | н/д | н/д | н/д | 3.039 | 12.156 |
Isoleucine (g) | 0.27 | 0.0 | 0.002 | 0.004 | 0.388 | 0.013 | 0.002 | 0.01 | 0.003 | 2.837 | н/д | н/д | н/д | 3.529 | 14.116 |
Leucine (g) | 0.45 | 0.0 | 0.007 | 0.006 | 0.7 | 0.016 | 0.003 | 0.015 | 0.005 | 4.163 | н/д | н/д | н/д | 5.365 | 21.46 |
Lysine (g) | 0.48 | 0.0 | 0.01 | 0.005 | 0.6 | 0.016 | 0.003 | 0.015 | 0.005 | 4.657 | н/д | н/д | н/д | 5.79 | 23.16 |
Methionine (g) | 0.13 | 0.0 | 0.0 | 0.002 | 0.138 | 0.003 | 0.001 | 0.005 | 0.001 | 1.511 | н/д | н/д | н/д | 1.79 | 7.16 |
Cystine (g) | 0.065 | 0.0 | 0.0 | 0.001 | 0.1 | 0.013 | 0.0 | 0.005 | 0.001 | 0.771 | н/д | н/д | н/д | 0.956 | 3.824 |
Phenylalanine (g) | 0.23 | 0.0 | 0.007 | 0.004 | 0.475 | 0.01 | 0.002 | 0.015 | 0.005 | 2.22 | н/д | н/д | н/д | 2.968 | 11.872 |
Tyrosine (g) | 0.18 | 0.0 | 0.002 | 0.002 | 0.25 | 0.006 | 0.001 | 0.01 | 0.002 | 1.85 | н/д | н/д | н/д | 2.304 | 9.216 |
Valine (g) | 0.31 | 0.0 | 0.005 | 0.006 | 0.463 | 0.011 | 0.003 | 0.01 | 0.003 | 2.775 | н/д | н/д | н/д | 3.586 | 14.344 |
Arginine (g) | 0.375 | 0.0 | 0.025 | 0.012 | 0.55 | 0.014 | 0.002 | 0.01 | 0.003 | 3.608 | н/д | н/д | н/д | 4.599 | 18.396 |
Histidine (g) | 0.22 | 0.0 | 0.002 | 0.002 | 0.25 | 0.006 | 0.001 | 0.01 | 0.002 | 1.665 | н/д | н/д | н/д | 2.16 | 8.64 |
Alanine (g) | 0.37 | 0.0 | 0.005 | 0.003 | 0.375 | 0.018 | 0.002 | 0.015 | 0.008 | 3.361 | н/д | н/д | н/д | 4.156 | 16.624 |
Aspartic acid (g) | 0.545 | 0.0 | 0.022 | 0.01 | 1.063 | 0.03 | 0.011 | 0.08 | 0.029 | 5.119 | н/д | н/д | н/д | 6.908 | 27.632 |
Glutamic acid (g) | 0.855 | 0.0 | 0.064 | 0.016 | 1.35 | 0.059 | 0.008 | 0.24 | 0.078 | 8.357 | н/д | н/д | н/д | 11.027 | 44.108 |
Glycine (g) | 0.405 | 0.0 | 0.007 | 0.004 | 0.35 | 0.008 | 0.002 | 0.01 | 0.002 | 3.762 | н/д | н/д | н/д | 4.551 | 18.204 |
Proline (g) | 0.32 | 0.0 | 0.002 | 0.002 | 0.375 | 0.008 | 0.002 | 0.01 | 0.003 | 2.806 | н/д | н/д | н/д | 3.529 | 14.116 |
Serine (g) | 0.22 | 0.0 | 0.005 | 0.004 | 0.475 | 0.008 | 0.002 | 0.015 | 0.005 | 2.035 | н/д | н/д | н/д | 2.768 | 11.072 |
Cholesterol (mg) | 34.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231.285 | 0.0 | 0.0 | н/д | 265.285 | 1061.14 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.495 | 0.466 | 0.01 | 0.002 | 0.1 | 0.006 | 0.004 | 0.01 | 0.004 | 13.291 | 0.0 | 0.001 | н/д | 21.389 | 85.556 |
Phytosterols (mg) | н/д | 7.459 | 3.713 | н/д | н/д | н/д | 0.534 | н/д | н/д | н/д | н/д | 0.122 | н/д | 11.827 | 47.308 |
Monounsaturated Fat (g) | 10.025 | 2.462 | 0.002 | 0.0 | 0.063 | 0.002 | 0.003 | 0.01 | 0.003 | 19.243 | 0.0 | 0.001 | н/д | 31.814 | 127.256 |
Polyunsaturated (g) | 2.515 | 0.355 | 0.005 | 0.005 | 0.563 | 0.019 | 0.007 | 0.025 | 0.007 | 9.961 | 0.0 | 0.001 | н/д | 13.462 | 53.848 |