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Ингредиенты

Cost per recipe $0.47 view details
  • 6 egg yolks
  • 1/3 c. buttermilk pancake mix
  • 1/3 c. dairy lowfat sour cream
  • 1/2 teaspoon salt
  • 6 egg whites

Инструкции

  1. Beat egg yolks till thick and lemon colored. Mix in pancake mix, lowfat sour cream and salt till well blended. Beat egg whites till stiff but not dry. Carefully fold into yolk mix. Drop by tablespoonfuls or possibly more onto hot, well greased griddle till golden both sides. Makes 6 servings.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 79g
Calories 148  
Calories from Fat 133 90%
Total Fat 15.13g 19%
Saturated Fat 8.83g 35%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 1224mg 51%
Potassium 108mg 3%
Total Carbs 2.21g 1%
Dietary Fiber 0.0g 0%
Sugars 2.68g 2%
Protein 1.59g 3%
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