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Ингредиенты
- 5 medium sized carrots
- 1 and 1/2 tsp kosher salt
- 1 1/2 tsp coarsely ground brown mustard seeds
- 1 tsp Kashmiri chili
- 1/2 tsp turmeric
- 1 Tbs lemon juice
- 1 Tbs olive oil ( you can also use mustard oil if it's available)
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 306g | |
| Calories 262 | |
| Calories from Fat 138 | 53% |
| Total Fat 15.68g | 20% |
| Saturated Fat 2.08g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 188mg | 8% |
| Potassium 949mg | 27% |
| Total Carbs 29.76g | 8% |
| Dietary Fiber 8.6g | 29% |
| Sugars 13.6g | 9% |
| Protein 3.9g | 6% |
