Рецепт So Easy Chocolate Peanut Butter Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	peanut butter 32.25g	egg 6.16g	flour 23.44g	sugar 3.15g	Всего в порции	Всего в рецепте
Protein (g)	7.76	0.77	2.42	0.0	10.96	87.68
Total Fat (g)	16.11	0.61	0.23	0.0	16.95	135.6
Carbohydrates (g)	6.96	0.05	17.89	3.15	28.04	224.32
Ash (g)	1.06	0.05	0.11	0.0	1.22	9.76
Calories (kcal)	189.953	8.809	85.313	12.191	296.264	2370.112
Starch (g)	1.59	н/д	н/д	н/д	1.59	12.72
Sucrose (g)	1.35	0.01	н/д	н/д	1.36	10.88
Glucose (dextrose) (g)	1.36	0.01	н/д	н/д	1.37	10.96
Fructose (g)	0.0	0.01	н/д	н/д	0.01	0.08
Lactose (g)	0.0	0.01	н/д	н/д	0.01	0.08
Maltose (g)	0.0	0.01	н/д	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.37	4.67	2.79	0.0	7.83	62.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.71	0.05	0.06	3.15	5.97	47.76
Galactose (g)	0.0	0.01	н/д	н/д	0.01	0.08
Dietary Fiber (g)	2.6	0.0	0.6	0.0	3.2	25.6
Calcium (mg)	14.513	3.265	3.516	0.032	21.324	170.592
Iron (mg)	0.61	0.11	1.09	0.0	1.81	14.48
Magnesium (mg)	51.6	0.739	5.156	0.0	57.495	459.96
Phosphorus (mg)	102.878	11.766	25.313	0.0	139.956	1119.648
Potassium (mg)	240.263	8.254	25.078	0.063	273.658	2189.264
Sodium (mg)	156.735	8.624	0.469	0.0	165.828	1326.624
Zinc (mg)	0.9	0.07	0.16	0.0	1.13	9.04
Copper (mg)	0.187	0.006	0.033	0.0	0.226	1.808
Manganese (mg)	0.581	0.002	0.159	0.0	0.742	5.936
Selenium (mcg)	2.6	2.0	7.9	0.0	12.6	100.8
Vitamin A, IU (IU)	0.0	29.999	0.0	0.0	29.999	239.992
Retinol (mcg)	0.0	8.562	0.0	0.0	8.562	68.496
Vitamin A, RAE (mcg_RAE)	0.0	8.624	0.0	0.0	8.624	68.992
Beta Carotene (mcg)	0.0	0.616	0.0	0.0	0.616	4.928
Vitamin E (mg)	2.03	0.06	0.01	0.0	2.11	16.88
Vitamin D (IU)	н/д	2.156	н/д	н/д	2.156	17.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	20.39	4.219	0.0	24.608	196.864
Tocopherol, beta (mg)	0.07	0.0	0.02	н/д	0.09	0.72
Tocopherol, gamma (mg)	2.57	0.03	0.09	н/д	2.69	21.52
Tocopherol, delta (mg)	0.24	0.0	0.0	н/д	0.24	1.92
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.035	0.004	0.185	0.0	0.225	1.8
Riboflavin (mg)	0.035	0.03	0.115	0.001	0.181	1.448
Niacin (mg)	4.418	0.004	1.383	0.0	5.805	46.44
Pantothenic acid (mg)	0.361	0.089	0.103	0.0	0.553	4.424
Vitamin B-6 (mg)	0.135	0.009	0.009	0.0	0.153	1.224
Folate (mcg)	29.67	2.895	42.891	0.0	75.456	603.648
Vitamin B-12 (mcg)	0.0	0.08	0.0	0.0	0.08	0.64
Choline (mg)	19.8	15.5	2.4	0.0	37.7	301.6
Folic acid (mcg)	0.0	0.0	36.094	0.0	36.094	288.752
Tryptophan (g)	0.074	0.01	0.03	н/д	0.115	0.92
Threonine (g)	0.168	0.034	0.066	н/д	0.268	2.144
Isoleucine (g)	0.197	0.041	0.084	н/д	0.322	2.576
Leucine (g)	0.493	0.067	0.166	н/д	0.727	5.816
Lysine (g)	0.216	0.056	0.054	н/д	0.326	2.608
Methionine (g)	0.084	0.023	0.042	н/д	0.149	1.192
Cystine (g)	0.074	0.017	0.052	н/д	0.142	1.136
Phenylalanine (g)	0.384	0.042	0.122	н/д	0.548	4.384
Tyrosine (g)	0.264	0.031	0.073	н/д	0.368	2.944
Valine (g)	0.248	0.053	0.098	н/д	0.4	3.2
Arginine (g)	0.88	0.051	0.098	н/д	1.029	8.232
Histidine (g)	0.177	0.019	0.054	н/д	0.25	2.0
Alanine (g)	0.29	0.046	0.077	н/д	0.413	3.304
Aspartic acid (g)	0.971	0.082	0.103	н/д	1.156	9.248
Glutamic acid (g)	1.619	0.103	0.816	н/д	2.538	20.304
Glycine (g)	0.458	0.026	0.087	н/д	0.571	4.568
Proline (g)	0.448	0.031	0.281	н/д	0.761	6.088
Serine (g)	0.471	0.06	0.122	н/д	0.652	5.216
Cholesterol (mg)	0.0	26.057	0.0	0.0	26.057	208.456
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.606	0.191	0.038	0.0	2.834	22.672
Phytosterols (mg)	32.895	н/д	н/д	н/д	32.895	263.16
Monounsaturated Fat (g)	7.921	0.235	0.021	0.0	8.176	65.408
Polyunsaturated (g)	4.773	0.084	0.096	0.0	4.953	39.624