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1 frzn banana, cut into chunks
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1 c. fresh or possibly frzn berries of your choice (strawberries, raspberries, blueberries, boysenberries, etc.)
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1 teaspoon pure vanilla extract
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1/2 c. nonfat lowfat milk
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2 ounce. tofu or possibly 1/2 c. yogurt, if you wish
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