Это предварительный просмотр рецепта "Smoothie".

Рецепт Smoothie
by CookEatShare Cookbook

Smoothie
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Ингредиенты

  • 1 frzn banana, cut into chunks
  • 1 c. fresh or possibly frzn berries of your choice (strawberries, raspberries, blueberries, boysenberries, etc.)
  • 1 teaspoon pure vanilla extract
  • 1/2 c. nonfat lowfat milk
  • 2 ounce. tofu or possibly 1/2 c. yogurt, if you wish

Инструкции

  1. Place all of the ingredients in a blender; process till smooth.