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Ингредиенты
- 1 pound ground turkey
- 3 Tablespoons Dijon mustard, divided
- 5 Tablespoons Smoky Date Not Ketchup, divided
- 1/2 cup green onions, chopped
- 1/2 teaspoon salt
- 1/4 cup all-purpose flour
- 2 Tablespoons grapeseed or canola oil
- 3 cups baby arugula, washed and dried
- 2 Tablespoons olive oil
View Full Recipe at In Erika's kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 671g | |
| Calories 1704 | |
| Calories from Fat 1032 | 61% |
| Total Fat 115.79g | 145% |
| Saturated Fat 21.79g | 87% |
| Trans Fat 0.01g | |
| Cholesterol 458mg | 153% |
| Sodium 3638mg | 152% |
| Potassium 1577mg | 45% |
| Total Carbs 31.08g | 8% |
| Dietary Fiber 4.2g | 14% |
| Sugars 2.33g | 2% |
| Protein 130.06g | 208% |
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