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Рецепт Smokey Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. Wright's liquid smoke
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		bacon
22.68g 		onion
13.5g 		potatoes
95.85g 		milk
97.6g 		salt
0.6g 		pepper
0.21g 		worcestershire sauce
1.7g 		fish
90.72g 		Всего в порции Всего в рецепте
Protein (g) 2.63 0.15 1.94 3.29 0.0 0.02 0.0 16.34 24.37 243.7
Total Fat (g) 10.22 0.01 0.09 0.95 0.0 0.01 0.0 2.19 13.45 134.5
Carbohydrates (g) 0.15 1.26 16.74 4.87 0.0 0.14 0.33 0.0 23.49 234.9
Ash (g) 0.57 0.05 1.04 0.73 0.6 0.01 0.03 н/д 3.03 30.3
Calories (kcal) 103.874 5.4 73.805 40.992 0.0 0.536 1.326 89.811 315.743 3157.43
Starch (g) н/д 0.0 14.8 н/д н/д н/д н/д н/д 14.8 148.0
Sucrose (g) н/д 0.13 0.16 0.0 н/д н/д н/д н/д 0.3 3.0
Glucose (dextrose) (g) н/д 0.27 0.32 0.0 н/д н/д н/д н/д 0.58 5.8
Fructose (g) н/д 0.17 0.26 0.0 н/д н/д н/д н/д 0.43 4.3
Lactose (g) н/д 0.0 0.0 5.08 н/д н/д н/д н/д 5.08 50.8
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.12 12.03 76.05 87.76 0.0 0.02 1.34 71.81 258.13 2581.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.57 0.75 5.08 0.0 0.0 0.17 0.0 6.57 65.7
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 2.1 0.0 0.0 0.1 0.0 0.0 2.4 24.0
Calcium (mg) 1.361 3.105 11.502 116.144 0.144 0.918 1.819 13.608 148.6 1486.0
Iron (mg) 0.11 0.03 0.75 0.03 0.0 0.06 0.09 0.33 1.39 13.9
Magnesium (mg) 2.722 1.35 22.046 10.736 0.006 0.407 0.221 39.916 77.403 774.03
Phosphorus (mg) 42.638 3.915 54.635 92.72 0.0 0.363 1.02 273.968 469.26 4692.6
Potassium (mg) 47.174 19.71 403.529 146.4 0.048 2.644 13.6 307.534 940.639 9406.39
Sodium (mg) 188.924 0.54 5.751 42.944 232.548 0.092 16.66 76.203 563.663 5636.63
Zinc (mg) 0.27 0.02 0.28 0.41 0.0 0.0 0.0 0.48 1.46 14.6
Copper (mg) 0.016 0.005 0.105 0.01 0.0 0.002 0.003 0.036 0.179 1.79
Manganese (mg) 0.005 0.018 0.144 0.0 0.001 0.012 н/д н/д 0.178 1.78
Selenium (mcg) 4.6 0.1 0.3 3.2 0.0 0.0 0.0 24.7 32.8 328.0
Vitamin A, IU (IU) 8.392 0.27 1.917 191.296 0.0 0.628 1.343 н/д 203.846 2038.46
Retinol (mcg) 2.495 0.0 0.0 56.608 0.0 0.0 0.017 22.679 81.799 817.99
Vitamin A, RAE (mcg_RAE) 2.495 0.0 0.0 56.608 0.0 0.032 0.085 22.679 81.899 818.99
Beta Carotene (mcg) 0.0 0.135 0.959 1.952 0.0 0.328 0.731 0.0 4.104 41.04
Vitamin E (mg) 0.06 0.0 0.01 0.01 0.0 0.0 0.0 0.58 0.67 6.7
Vitamin D (IU) н/д н/д н/д 50.752 н/д н/д н/д н/д 50.752 507.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.013 0.0 0.0 0.013 0.13
Lutein + zeaxanthin (mcg) 0.0 0.54 7.668 0.0 0.0 0.431 0.816 0.0 9.455 94.55
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.03 0.3
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.0 18.9 0.0 0.0 0.0 0.2 0.3 20.4 204.0
Thiamin (mg) 0.064 0.007 0.077 0.02 0.0 0.0 0.001 0.082 0.25 2.5
Riboflavin (mg) 0.025 0.004 0.029 0.185 0.0 0.001 0.002 0.073 0.318 3.18
Niacin (mg) 0.869 0.016 1.006 0.088 0.0 0.002 0.012 1.969 3.962 39.62
Pantothenic acid (mg) 0.118 0.016 0.288 0.351 0.0 н/д н/д н/д 0.773 7.73
Vitamin B-6 (mg) 0.048 0.016 0.288 0.039 0.0 0.001 0.0 0.118 0.509 5.09
Folate (mcg) 0.454 2.565 15.336 4.88 0.0 0.021 0.136 4.536 27.927 279.27
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.43 0.0 0.0 0.0 3.38 3.97 39.7
Choline (mg) 10.6 0.8 11.6 17.3 0.0 0.0 0.0 62.2 102.6 1026.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.001 0.029 0.039 0.0 н/д н/д н/д 0.092 0.92
Threonine (g) 0.102 0.003 0.077 0.088 0.0 н/д н/д н/д 0.269 2.69
Isoleucine (g) 0.122 0.001 0.077 0.185 0.0 н/д н/д н/д 0.386 3.86
Leucine (g) 0.204 0.004 0.115 0.371 0.0 н/д н/д н/д 0.694 6.94
Lysine (g) 0.218 0.005 0.125 0.283 0.0 н/д н/д н/д 0.631 6.31
Methionine (g) 0.059 0.0 0.029 0.078 0.0 н/д н/д н/д 0.166 1.66
Cystine (g) 0.029 0.0 0.029 0.117 0.0 н/д н/д н/д 0.175 1.75
Phenylalanine (g) 0.104 0.004 0.086 0.166 0.0 н/д н/д н/д 0.361 3.61
Tyrosine (g) 0.082 0.001 0.077 0.137 0.0 н/д н/д н/д 0.296 2.96
Valine (g) 0.141 0.003 0.115 0.215 0.0 н/д н/д н/д 0.473 4.73
Arginine (g) 0.17 0.014 0.096 0.098 0.0 н/д н/д н/д 0.377 3.77
Histidine (g) 0.1 0.001 0.048 0.078 0.0 н/д н/д н/д 0.227 2.27
Alanine (g) 0.168 0.003 0.058 0.107 0.0 н/д н/д н/д 0.335 3.35
Aspartic acid (g) 0.247 0.012 0.489 0.303 0.0 н/д н/д н/д 1.051 10.51
Glutamic acid (g) 0.388 0.035 0.335 0.761 0.0 н/д н/д н/д 1.52 15.2
Glycine (g) 0.184 0.004 0.058 0.059 0.0 н/д н/д н/д 0.304 3.04
Proline (g) 0.145 0.001 0.067 0.351 0.0 н/д н/д н/д 0.565 5.65
Serine (g) 0.1 0.003 0.086 0.205 0.0 н/д н/д н/д 0.394 3.94
Cholesterol (mg) 15.422 0.0 0.0 4.88 0.0 0.0 0.0 58.06 78.362 783.62
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.4 0.005 0.029 0.615 0.0 0.002 0.0 0.435 4.486 44.86
Phytosterols (mg) н/д 2.025 4.793 н/д 0.0 0.193 н/д н/д 7.011 70.11
Monounsaturated Fat (g) 4.547 0.001 0.0 0.273 0.0 0.002 0.0 0.816 5.641 56.41
Polyunsaturated (g) 1.141 0.003 0.038 0.039 0.0 0.002 0.0 0.635 1.858 18.58