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Рецепт Smoked Salmon Fettucini - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream
80.0g 		butter
9.46g 		salmon
14.79g 		chives
2.0g 		fettucini
37.8g 		lemon
2.56g 		parsley
0.08g 		Всего в порции Всего в рецепте
Protein (g) 2.16 0.08 3.02 0.04 4.93 0.03 0.0 10.26 123.12
Total Fat (g) 15.45 7.67 1.98 0.0 0.57 0.01 0.0 25.69 308.28
Carbohydrates (g) 2.93 0.01 0.0 0.11 28.22 0.24 0.01 31.52 378.24
Ash (g) 0.46 0.2 0.17 0.01 0.33 0.01 0.0 1.19 14.28
Calories (kcal) 156.0 67.816 30.756 0.5 140.235 0.743 0.029 396.079 4752.948
Starch (g) н/д н/д н/д н/д 23.61 н/д н/д 23.61 283.32
Sucrose (g) н/д н/д н/д н/д 0.18 н/д н/д 0.18 2.16
Glucose (dextrose) (g) н/д н/д н/д н/д 0.05 н/д н/д 0.05 0.6
Fructose (g) н/д н/д н/д н/д 0.04 н/д н/д 0.04 0.48
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.74 н/д н/д 0.74 8.88
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.0 1.5 9.6 1.84 3.74 2.28 0.07 78.02 936.24
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.01 н/д 0.04 1.01 0.06 0.0 1.23 14.76
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.2 0.1 0.0 1.4 16.8
Calcium (mg) 76.8 2.27 1.331 1.22 7.938 0.666 0.109 90.334 1084.008
Iron (mg) 0.03 0.0 0.05 0.04 1.25 0.02 0.0 1.39 16.68
Magnesium (mg) 7.2 0.189 3.992 0.4 20.034 0.205 0.04 32.06 384.72
Phosphorus (mg) 64.0 2.27 35.488 0.66 71.44 0.41 0.046 174.314 2091.768
Potassium (mg) 97.6 2.27 53.676 5.2 84.292 3.535 0.439 247.011 2964.132
Sodium (mg) 32.0 54.48 8.724 0.08 2.268 0.051 0.044 97.648 1171.776
Zinc (mg) 0.22 0.01 0.05 0.01 0.53 0.0 0.0 0.82 9.84
Copper (mg) 0.008 0.0 0.007 0.001 0.11 0.001 0.0 0.127 1.524
Manganese (mg) 0.0 0.0 0.001 0.003 0.348 0.001 0.0 0.353 4.236
Selenium (mcg) 0.5 0.1 3.5 0.0 23.9 0.0 0.0 28.0 336.0
Vitamin A, IU (IU) 524.8 236.364 7.393 80.0 0.0 0.564 6.669 855.79 10269.48
Retinol (mcg) 142.4 63.465 н/д 0.0 0.0 0.0 0.0 205.865 2470.38
Vitamin A, RAE (mcg_RAE) 144.8 64.695 н/д 4.0 0.0 0.026 0.333 213.854 2566.248
Beta Carotene (mcg) 29.6 14.944 н/д 48.0 0.0 0.077 4.001 96.622 1159.464
Vitamin E (mg) 0.44 0.22 0.52 0.0 0.04 0.0 0.0 1.23 14.76
Vitamin D (IU) н/д 5.297 н/д н/д н/д н/д н/д 5.297 63.564
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 18.32 6.804 0.282 4.402 29.808 357.696
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.02 н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) н/д 0.0 0.04 н/д 0.33 н/д 0.0 0.38 4.56
Tocopherol, delta (mg) н/д 0.0 0.01 н/д 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.6 0.0 0.6 0.9 0.0 1.4 0.1 3.6 43.2
Thiamin (mg) 0.024 0.001 0.031 0.001 0.336 0.001 0.0 0.395 4.74
Riboflavin (mg) 0.12 0.003 0.024 0.003 0.151 0.001 0.0 0.301 3.612
Niacin (mg) 0.048 0.004 1.282 0.004 2.714 0.003 0.001 4.055 48.66
Pantothenic acid (mg) 0.224 0.01 0.229 0.001 0.163 0.005 0.0 0.633 7.596
Vitamin B-6 (mg) 0.024 0.0 0.095 0.001 0.053 0.002 0.0 0.175 2.1
Folate (mcg) 1.6 0.284 3.845 0.28 89.584 0.282 0.12 95.994 1151.928
Vitamin B-12 (mcg) 0.18 0.02 0.48 0.0 0.0 0.0 0.0 0.67 8.04
Choline (mg) 13.4 1.8 11.6 0.1 5.7 0.1 0.0 32.8 393.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 82.78 0.0 0.0 82.78 993.36
Tryptophan (g) 0.032 0.001 0.031 н/д 0.072 н/д 0.0 0.136 1.632
Threonine (g) 0.096 0.004 0.127 н/д 0.174 н/д 0.0 0.401 4.812
Isoleucine (g) 0.128 0.005 0.143 н/д 0.193 н/д 0.0 0.469 5.628
Leucine (g) 0.208 0.008 0.24 н/д 0.374 н/д 0.0 0.829 9.948
Lysine (g) 0.168 0.007 0.277 н/д 0.113 н/д 0.0 0.565 6.78
Methionine (g) 0.056 0.002 0.093 н/д 0.057 н/д 0.0 0.208 2.496
Cystine (g) 0.024 0.001 0.033 н/д 0.098 н/д 0.0 0.156 1.872
Phenylalanine (g) 0.104 0.004 0.126 н/д 0.253 н/д 0.0 0.487 5.844
Tyrosine (g) 0.104 0.004 0.112 н/д 0.091 н/д 0.0 0.311 3.732
Valine (g) 0.144 0.006 0.164 н/д 0.223 н/д 0.0 0.537 6.444
Arginine (g) 0.08 0.003 0.18 н/д 0.178 н/д 0.0 0.441 5.292
Histidine (g) 0.056 0.002 0.081 н/д 0.113 н/д 0.0 0.253 3.036
Alanine (g) 0.072 0.003 0.188 н/д 0.166 н/д 0.0 0.429 5.148
Aspartic acid (g) 0.168 0.006 0.3 н/д 0.234 н/д 0.0 0.708 8.496
Glutamic acid (g) 0.456 0.017 0.418 н/д 1.739 н/д 0.0 2.63 31.56
Glycine (g) 0.048 0.002 0.142 н/д 0.166 н/д 0.0 0.358 4.296
Proline (g) 0.208 0.008 0.106 н/д 0.593 н/д 0.0 0.916 10.992
Serine (g) 0.12 0.005 0.133 н/д 0.234 н/д 0.0 0.492 5.904
Cholesterol (mg) 52.8 20.335 8.133 0.0 0.0 0.0 0.0 81.268 975.216
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 9.616 4.859 0.451 0.0 0.106 0.001 0.0 15.033 180.396
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.004 0.004 0.048
Monounsaturated Fat (g) 4.464 1.988 0.557 0.0 0.064 0.0 0.0 7.075 84.9
Polyunsaturated (g) 0.576 0.288 0.575 0.001 0.212 0.002 0.0 1.654 19.848