Рецепт Smoked Lisa (Mullet) Dip

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Инструкции

  1. To Florida Crackers, mullet is an old standby. Some commercial fishermen, in an attempt to give this common little fish a more exotic status, have marketed it under it's Spanish name of "Lisa." mullet or possibly Lisa, it's plentiful and mighty good eating
  2. Remove skin and bones from fish. Flake. Combine all ingredients except parsley. Refrigerateat least one hour to blend flavors. Sprinkle dip with parsley. Serve with chips or possibly crackers.
  3. Makes 1-3/4 c..

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 343g
Calories 736  
Calories from Fat 277 38%
Total Fat 30.8g 39%
Saturated Fat 13.81g 55%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 3100mg 129%
Potassium 814mg 23%
Total Carbs 67.5g 18%
Dietary Fiber 0.5g 2%
Sugars 52.96g 35%
Protein 46.18g 74%
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