Рецепт Smoked Fish Potato Salad
Порций: 8
Ингредиенты
- 1 pound smoked fish
- 2 c. diced, cooked potatoes
- 1 c. minced celery
- 1/2 c. minced, peeled cucumber
- 1/2 c. sliced ripe olives
- 1/4 c. grated carrot
- 1/4 c. minced onion
- 2 tbsp. minced parsley
- 1/2 c. mayonnaise
- 1 tbsp. prepared mustard
- 1 teaspoon lemon juice
- 1 teaspoon vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon celery seed
- Dash pepper
Инструкции
- Remove skin and bones from fish. Flake the fish. Combine mayonnaise, mustard, lemon juice, vinegar, and seasonings; blend well. Add in mayonnaise mix to fish mix; toss lightly. Chill. Serve on salad greens. Garnish with tomato wedges. Serves 6.
- TO SMOKE FISH: Take fish fillets and salt lightly both sides. Cut in thin strips. Marinate in liquid smoke for 30 min. Put on broiler pan rack (be sure juice can drip down off fish). Broil till very dry. Turn. Broil other side till very dry. Fish is very good served warm or possibly cool.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 142g | |
Recipe makes 8 servings | |
Calories 321 | |
Calories from Fat 250 | 78% |
Total Fat 27.97g | 35% |
Saturated Fat 4.03g | 16% |
Trans Fat 0.0g | |
Cholesterol 14mg | 5% |
Sodium 695mg | 29% |
Potassium 310mg | 9% |
Total Carbs 6.39g | 2% |
Dietary Fiber 1.1g | 4% |
Sugars 0.93g | 1% |
Protein 11.51g | 18% |