Рецепт Smoked Fish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
FOR BRINING:
2 tbsps kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
18.0g 		water
237.0g 		fish
500.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 90.05 90.05 90.05
Total Fat (g) 0.0 0.0 12.05 12.05 12.05
Carbohydrates (g) 0.0 0.0 0.0 0.0 0.0
Ash (g) 17.96 0.24 н/д 18.2 18.2
Calories (kcal) 0.0 0.0 495.0 495.0 495.0
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 236.76 395.8 632.6 632.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.32 7.11 75.0 86.43 86.43
Iron (mg) 0.06 0.0 1.8 1.86 1.86
Magnesium (mg) 0.18 2.37 220.0 222.55 222.55
Phosphorus (mg) 0.0 0.0 1510.0 1510.0 1510.0
Potassium (mg) 1.44 0.0 1695.0 1696.44 1696.44
Sodium (mg) 6976.44 9.48 420.0 7405.92 7405.92
Zinc (mg) 0.02 0.02 2.65 2.69 2.69
Copper (mg) 0.005 0.024 0.2 0.229 0.229
Manganese (mg) 0.018 0.0 н/д 0.018 0.018
Selenium (mcg) 0.0 0.0 136.0 136.0 136.0
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 125.0 125.0 125.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 125.0 125.0 125.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 3.2 3.2 3.2
Vitamin D (IU) н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.5 1.5 1.5
Thiamin (mg) 0.0 0.0 0.45 0.45 0.45
Riboflavin (mg) 0.0 0.0 0.4 0.4 0.4
Niacin (mg) 0.0 0.0 10.85 10.85 10.85
Pantothenic acid (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.65 0.65 0.65
Folate (mcg) 0.0 0.0 25.0 25.0 25.0
Vitamin B-12 (mcg) 0.0 0.0 18.65 18.65 18.65
Choline (mg) 0.0 0.0 343.0 343.0 343.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.0 н/д н/д 0.0 0.0
Isoleucine (g) 0.0 н/д н/д 0.0 0.0
Leucine (g) 0.0 н/д н/д 0.0 0.0
Lysine (g) 0.0 н/д н/д 0.0 0.0
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д н/д 0.0 0.0
Tyrosine (g) 0.0 н/д н/д 0.0 0.0
Valine (g) 0.0 н/д н/д 0.0 0.0
Arginine (g) 0.0 н/д н/д 0.0 0.0
Histidine (g) 0.0 н/д н/д 0.0 0.0
Alanine (g) 0.0 н/д н/д 0.0 0.0
Aspartic acid (g) 0.0 н/д н/д 0.0 0.0
Glutamic acid (g) 0.0 н/д н/д 0.0 0.0
Glycine (g) 0.0 н/д н/д 0.0 0.0
Proline (g) 0.0 н/д н/д 0.0 0.0
Serine (g) 0.0 н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 320.0 320.0 320.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 2.4 2.4 2.4
Phytosterols (mg) 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 4.5 4.5 4.5
Polyunsaturated (g) 0.0 0.0 3.5 3.5 3.5