Рецепт Smoked Chicken Breast

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Порций: 4

Ингредиенты

Cost per serving $1.11 view details
  • 1 Tbsp. Brown sugar
  • 1 tsp Salt
  • 2 x 10-ounce boneless chicken breasts
  •     Strong Tea Smoking Mix (see recipe)

Инструкции

  1. Combine salt and sugar in a bowl. Rub into the chicken. Cover a chill overnight. Smoke for 30 min. Let rest 5 min before slicing. Serve hot or possibly cool.

Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 4 servings
Calories 208  
Calories from Fat 95 46%
Total Fat 10.49g 13%
Saturated Fat 3.02g 12%
Trans Fat 0.14g  
Cholesterol 73mg 24%
Sodium 654mg 27%
Potassium 254mg 7%
Total Carbs 3.37g 1%
Dietary Fiber 0.0g 0%
Sugars 3.34g 2%
Protein 23.65g 38%
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