Рецепт Smart And Saucy Rosemary Cherry Lamb Chops

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Порций: 4

Ингредиенты

Cost per serving $0.05 view details
  • 1/2 tsp salt
  • 1/2 tsp freshly-grnd white pepper
  • 2 x garlic cloves pressed
  • 2 tsp grated fresh ginger
  • 1 1/4 lb bone-in lamb loin chops, 2" thick
  •     Vegetable cooking spray as needed
  •     Rosemary-Cherry Sauce (see recipe)
  •     Fresh cilantro sprigs for garnish

Инструкции

  1. Combine first 4 ingredients; rub over chops. Cover and refrigerateup to 8 hrs.
  2. Spray chops proportionately on both sides with cooking spray.
  3. Grill, covered with grill lid, over medium-high heat (350 to 400 degrees) 8 to 10 min on each side or possibly to desired degree of doneness (140 to 150 degrees for medium). Serve with Rosemary-Cherry Sauce; garnish, if you like.
  4. This recipe yields 4 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 2g
Recipe makes 4 servings
Calories 1  
Calories from Fat 1 100%
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 291mg 12%
Potassium 6mg 0%
Total Carbs 0.2g 0%
Dietary Fiber 0.0g 0%
Sugars 0.02g 0%
Protein 0.03g 0%
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