Рецепт Slug's Low Cholesterol Oatmeal Bread - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
88.88g |
oatmeal
20.45g |
butter
21.3g |
honey
42.38g |
salt
3.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.69 | 0.18 | 0.13 | 0.0 | 3.0 | 12.0 |
| Total Fat (g) | 0.0 | 1.33 | 17.28 | 0.0 | 0.0 | 18.61 | 74.44 |
| Carbohydrates (g) | 0.0 | 13.85 | 0.01 | 34.92 | 0.0 | 48.78 | 195.12 |
| Ash (g) | 0.09 | 0.36 | 0.45 | 0.08 | 2.99 | 3.98 | 15.92 |
| Calories (kcal) | 0.0 | 77.524 | 152.721 | 128.82 | 0.0 | 359.065 | 1436.26 |
| Starch (g) | н/д | 11.85 | н/д | н/д | н/д | 11.85 | 47.4 |
| Sucrose (g) | н/д | 0.2 | н/д | 0.38 | н/д | 0.58 | 2.32 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | 15.15 | н/д | 15.15 | 60.6 |
| Fructose (g) | н/д | 0.0 | н/д | 17.35 | н/д | 17.35 | 69.4 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | 0.61 | н/д | 0.61 | 2.44 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 88.79 | 2.22 | 3.38 | 7.25 | 0.01 | 101.64 | 406.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.2 | 0.01 | 34.8 | 0.0 | 35.01 | 140.04 |
| Galactose (g) | н/д | 0.0 | н/д | 1.31 | н/д | 1.31 | 5.24 |
| Dietary Fiber (g) | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | 2.2 | 8.8 |
| Calcium (mg) | 2.666 | 10.637 | 5.112 | 2.543 | 0.72 | 21.677 | 86.708 |
| Iron (mg) | 0.0 | 0.87 | 0.0 | 0.18 | 0.01 | 1.06 | 4.24 |
| Magnesium (mg) | 0.889 | 28.228 | 0.426 | 0.848 | 0.03 | 30.42 | 121.68 |
| Phosphorus (mg) | 0.0 | 83.865 | 5.112 | 1.695 | 0.0 | 90.672 | 362.688 |
| Potassium (mg) | 0.0 | 74.047 | 5.112 | 22.035 | 0.24 | 101.434 | 405.736 |
| Sodium (mg) | 3.555 | 1.227 | 122.688 | 1.695 | 1162.74 | 1291.905 | 5167.62 |
| Zinc (mg) | 0.01 | 0.74 | 0.02 | 0.09 | 0.0 | 0.87 | 3.48 |
| Copper (mg) | 0.009 | 0.08 | 0.0 | 0.017 | 0.001 | 0.107 | 0.428 |
| Manganese (mg) | 0.0 | 0.743 | 0.0 | 0.034 | 0.003 | 0.779 | 3.116 |
| Selenium (mcg) | 0.0 | 5.9 | 0.2 | 0.3 | 0.0 | 6.5 | 26.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 532.287 | 0.0 | 0.0 | 532.287 | 2129.148 |
| Retinol (mcg) | 0.0 | 0.0 | 142.923 | 0.0 | 0.0 | 142.923 | 571.692 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 145.692 | 0.0 | 0.0 | 145.692 | 582.768 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 33.654 | 0.0 | 0.0 | 33.654 | 134.616 |
| Vitamin E (mg) | 0.0 | 0.09 | 0.49 | 0.0 | 0.0 | 0.58 | 2.32 |
| Vitamin D (IU) | 0.0 | н/д | 11.928 | н/д | н/д | 11.928 | 47.712 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 36.819 | 0.0 | 0.0 | 0.0 | 36.819 | 147.276 |
| Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.08 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | 0.0 | 0.094 | 0.002 | 0.0 | 0.0 | 0.096 | 0.384 |
| Riboflavin (mg) | 0.0 | 0.033 | 0.006 | 0.017 | 0.0 | 0.056 | 0.224 |
| Niacin (mg) | 0.0 | 0.231 | 0.009 | 0.051 | 0.0 | 0.291 | 1.164 |
| Pantothenic acid (mg) | 0.0 | 0.229 | 0.023 | 0.03 | 0.0 | 0.282 | 1.128 |
| Vitamin B-6 (mg) | 0.0 | 0.02 | 0.0 | 0.008 | 0.0 | 0.029 | 0.116 |
| Folate (mcg) | 0.0 | 6.546 | 0.639 | 0.848 | 0.0 | 8.032 | 32.128 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.16 |
| Choline (mg) | 0.0 | 8.3 | 4.0 | 0.9 | 0.0 | 13.2 | 52.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.037 | 0.002 | 0.0 | 0.0 | 0.039 | 0.156 |
| Threonine (g) | н/д | 0.078 | 0.009 | 0.0 | 0.0 | 0.086 | 0.344 |
| Isoleucine (g) | н/д | 0.102 | 0.011 | 0.004 | 0.0 | 0.117 | 0.468 |
| Leucine (g) | н/д | 0.2 | 0.017 | 0.004 | 0.0 | 0.222 | 0.888 |
| Lysine (g) | н/д | 0.131 | 0.015 | 0.004 | 0.0 | 0.15 | 0.6 |
| Methionine (g) | н/д | 0.043 | 0.004 | 0.0 | 0.0 | 0.047 | 0.188 |
| Cystine (g) | н/д | 0.094 | 0.002 | 0.0 | 0.0 | 0.096 | 0.384 |
| Phenylalanine (g) | н/д | 0.137 | 0.009 | 0.004 | 0.0 | 0.15 | 0.6 |
| Tyrosine (g) | н/д | 0.082 | 0.009 | 0.004 | 0.0 | 0.095 | 0.38 |
| Valine (g) | н/д | 0.141 | 0.013 | 0.004 | 0.0 | 0.158 | 0.632 |
| Arginine (g) | н/д | 0.174 | 0.006 | 0.004 | 0.0 | 0.184 | 0.736 |
| Histidine (g) | н/д | 0.057 | 0.004 | 0.0 | 0.0 | 0.062 | 0.248 |
| Alanine (g) | н/д | 0.115 | 0.006 | 0.004 | 0.0 | 0.125 | 0.5 |
| Aspartic acid (g) | н/д | 0.25 | 0.013 | 0.013 | 0.0 | 0.275 | 1.1 |
| Glutamic acid (g) | н/д | 0.579 | 0.038 | 0.008 | 0.0 | 0.626 | 2.504 |
| Glycine (g) | н/д | 0.131 | 0.004 | 0.004 | 0.0 | 0.139 | 0.556 |
| Proline (g) | н/д | 0.092 | 0.017 | 0.038 | 0.0 | 0.147 | 0.588 |
| Serine (g) | н/д | 0.145 | 0.011 | 0.004 | 0.0 | 0.16 | 0.64 |
| Cholesterol (mg) | 0.0 | 0.0 | 45.795 | 0.0 | 0.0 | 45.795 | 183.18 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.227 | 10.942 | 0.0 | 0.0 | 11.169 | 44.676 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.405 | 4.477 | 0.0 | 0.0 | 4.882 | 19.528 |
| Polyunsaturated (g) | 0.0 | 0.47 | 0.648 | 0.0 | 0.0 | 1.118 | 4.472 |