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Рецепт Slow Poke Jambalaya
by Deb Theisen

Slow Poke Jambalaya
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  США American
  Порций: 8

Ингредиенты

  • 1 pepper red or green seeded and chopped
  • 1 onion (I omit)
  • 1 can diced tomatoes including juice
  • 1 cup chopped celery (I omit)
  • 1 clove garlic minced
  • 2 Tbl parsley
  • 2 tsp thyme
  • 2 tsp oregano
  • 1/8 tsp cayenne pepper
  • 1/2 tsp salt (I omit)
  • 2 cups msg free chicken broth
  • 1 pkg italian sausage chopped
  • 3 boneless chicken breasts, chopped
  • 4 cups cooked brown rice
  • 1/2 lb cooked shelled shrimp halved lengthwise

Инструкции

  1. In slow-cooker combine all ingredients except shrimp and rice. Cover and cook on low 9-10 hours. Turn slow-cooker on high add cooked shrimp and cooked rice. Cover and cook on high 20-30 minutes.