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Порций: 4

Ингредиенты

Cost per serving $3.55 view details
  • 1 California roast or possibly 2 pound lean stewing beef
  • 1 pkg. onion soup mix (drain)
  • 3/4 c. minced celery leaves
  • 1/2 c. minced parsley
  • 1 can tomato soup
  • 1 tbsp. sugar, white or possibly brown
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon crushed basil
  • 1/2 c. chili sauce
  • 1/2 c. catsup

Инструкции

  1. Cut roast into small pcs. Sprinkle with onion mix. Add in next 9 ingredients. Bake 2 1/2 to 3 hrs in 300 degree oven. In saucepan, cook amount needed of potatoes, carrots, celery and peas. Remove meat from oven. Skim off any fat. Thicken liquid with 2 Tbsp. cornstarch and 1/4 c. water. Mix till smooth. Add in cooked vegetables.

Nutrition Facts

Amount Per Serving %DV
Serving Size 261g
Recipe makes 4 servings
Calories 310  
Calories from Fat 109 35%
Total Fat 12.14g 15%
Saturated Fat 3.95g 16%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 1747mg 73%
Potassium 712mg 20%
Total Carbs 23.4g 6%
Dietary Fiber 1.8g 6%
Sugars 16.66g 11%
Protein 27.4g 44%
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