Рецепт Slow Cooker Lasagne - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
75.6g |
onion
22.5g |
garlic
0.87g |
tomatoes sauce
148.02g |
water
39.5g |
tomatoes paste
28.33g |
salt
1.0g |
oregano
0.17g |
lasagna noodles
0.0g |
curd cottage cheese
36.25g |
parmesan cheese
8.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 0.25 | 0.06 | 1.95 | 0.0 | 1.22 | 0.0 | 0.02 | н/д | 3.75 | 3.21 | 23.58 | 141.48 |
Total Fat (g) | 12.9 | 0.02 | 0.0 | 0.27 | 0.0 | 0.13 | 0.0 | 0.02 | н/д | 0.11 | 2.38 | 15.84 | 95.04 |
Carbohydrates (g) | 0.0 | 2.1 | 0.29 | 7.96 | 0.0 | 5.36 | 0.0 | 0.11 | н/д | 2.41 | 0.34 | 18.57 | 111.42 |
Ash (g) | 0.65 | 0.08 | 0.01 | 2.96 | 0.04 | 0.79 | 1.0 | 0.01 | н/д | н/д | 0.67 | 6.21 | 37.26 |
Calories (kcal) | 172.364 | 9.0 | 1.296 | 35.525 | 0.0 | 23.233 | 0.0 | 0.51 | н/д | 26.1 | 35.917 | 303.946 | 1823.676 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Sucrose (g) | н/д | 0.22 | н/д | 0.38 | н/д | 0.09 | н/д | 0.0 | н/д | н/д | 0.01 | 0.71 | 4.26 |
Glucose (dextrose) (g) | н/д | 0.44 | н/д | 3.45 | н/д | 1.63 | н/д | 0.0 | н/д | н/д | 0.01 | 5.54 | 33.24 |
Fructose (g) | н/д | 0.29 | н/д | 2.46 | н/д | 1.66 | н/д | 0.0 | н/д | н/д | 0.01 | 4.42 | 26.52 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.08 | н/д | 0.0 | н/д | н/д | 0.01 | 0.09 | 0.54 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 20.05 | 0.51 | 134.88 | 39.46 | 20.83 | 0.0 | 0.01 | н/д | 29.37 | 1.74 | 296.59 | 1779.54 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.95 | 0.01 | 6.29 | 0.0 | 3.45 | 0.0 | 0.01 | н/д | 0.67 | 0.08 | 11.46 | 68.76 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 2.2 | 0.0 | 1.2 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 3.9 | 23.4 |
Calcium (mg) | 5.292 | 5.175 | 1.575 | 19.243 | 1.185 | 10.2 | 0.24 | 2.627 | н/д | 31.175 | 92.417 | 169.128 | 1014.768 |
Iron (mg) | 1.28 | 0.05 | 0.01 | 1.51 | 0.0 | 0.84 | 0.0 | 0.07 | н/д | 0.05 | 0.08 | 3.9 | 23.4 |
Magnesium (mg) | 12.852 | 2.25 | 0.218 | 23.683 | 0.395 | 11.9 | 0.01 | 0.45 | н/д | 3.988 | 3.167 | 58.912 | 353.472 |
Phosphorus (mg) | 92.23 | 6.525 | 1.331 | 38.486 | 0.0 | 23.517 | 0.0 | 0.333 | н/д | 68.875 | 60.75 | 292.047 | 1752.282 |
Potassium (mg) | 185.972 | 32.85 | 3.489 | 489.952 | 0.0 | 287.3 | 0.08 | 2.782 | н/д | 49.663 | 10.417 | 1062.503 | 6375.018 |
Sodium (mg) | 43.091 | 0.9 | 0.148 | 775.634 | 1.58 | 223.833 | 387.58 | 0.025 | н/д | 119.625 | 127.417 | 1679.832 | 10078.992 |
Zinc (mg) | 2.71 | 0.04 | 0.01 | 0.3 | 0.0 | 0.18 | 0.0 | 0.01 | н/д | 0.17 | 0.32 | 3.74 | 22.44 |
Copper (mg) | 0.045 | 0.009 | 0.003 | 0.178 | 0.004 | 0.105 | 0.0 | 0.002 | н/д | 0.011 | 0.02 | 0.376 | 2.256 |
Manganese (mg) | 0.015 | 0.029 | 0.015 | 0.163 | 0.0 | 0.085 | 0.001 | 0.008 | н/д | н/д | 0.008 | 0.323 | 1.938 |
Selenium (mcg) | 9.1 | 0.1 | 0.1 | 0.3 | 0.0 | 1.5 | 0.0 | 0.0 | н/д | 3.4 | 1.5 | 16.1 | 96.6 |
Vitamin A, IU (IU) | 0.0 | 0.45 | 0.078 | 640.934 | 0.0 | 432.083 | 0.0 | 11.505 | н/д | н/д | 36.833 | 1121.884 | 6731.304 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.725 | 9.75 | 10.475 | 62.85 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 32.565 | 0.0 | 21.533 | 0.0 | 0.575 | н/д | 0.725 | 10.0 | 65.398 | 392.388 |
Beta Carotene (mcg) | н/д | 0.225 | 0.044 | 383.376 | 0.0 | 255.283 | 0.0 | 6.853 | н/д | 0.0 | 2.583 | 648.365 | 3890.19 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 2.1 | 0.0 | 1.22 | 0.0 | 0.03 | н/д | 0.0 | 0.02 | 3.38 | 20.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 20691.949 | 0.0 | 8149.8 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 28841.749 | 173050.494 |
Lutein + zeaxanthin (mcg) | н/д | 0.9 | 0.139 | 34.045 | 0.0 | 0.0 | 0.0 | 1.437 | н/д | 0.0 | 0.0 | 36.521 | 219.126 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.03 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.05 | 0.3 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.15 | н/д | 0.15 | н/д | 0.03 | н/д | н/д | н/д | 0.33 | 1.98 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.7 | 0.3 | 10.4 | 0.0 | 6.2 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 18.6 | 111.6 |
Thiamin (mg) | 0.045 | 0.011 | 0.002 | 0.03 | 0.0 | 0.017 | 0.0 | 0.001 | н/д | 0.007 | 0.003 | 0.115 | 0.69 |
Riboflavin (mg) | 0.174 | 0.007 | 0.001 | 0.104 | 0.0 | 0.043 | 0.0 | 0.001 | н/д | 0.083 | 0.041 | 0.452 | 2.712 |
Niacin (mg) | 3.183 | 0.027 | 0.006 | 1.451 | 0.0 | 0.873 | 0.0 | 0.01 | н/д | 0.051 | 0.009 | 5.609 | 33.654 |
Pantothenic acid (mg) | 0.272 | 0.027 | 0.005 | 0.459 | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | 0.028 | 0.83 | 4.98 |
Vitamin B-6 (mg) | 0.181 | 0.027 | 0.011 | 0.148 | 0.0 | 0.062 | 0.0 | 0.002 | н/д | 0.007 | 0.004 | 0.443 | 2.658 |
Folate (mcg) | 5.292 | 4.275 | 0.026 | 16.282 | 0.0 | 3.4 | 0.0 | 0.457 | н/д | 3.263 | 0.833 | 33.828 | 202.968 |
Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.17 | 0.19 | 1.8 | 10.8 |
Choline (mg) | н/д | 1.4 | 0.2 | 14.7 | 0.0 | 10.9 | 0.0 | 0.1 | н/д | 6.5 | 1.3 | 35.0 | 210.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | 0.001 | 0.015 | н/д | 0.009 | 0.0 | н/д | н/д | н/д | 0.043 | 0.069 | 0.414 |
Threonine (g) | н/д | 0.005 | 0.001 | 0.059 | н/д | 0.028 | 0.0 | н/д | н/д | н/д | 0.122 | 0.215 | 1.29 |
Isoleucine (g) | н/д | 0.002 | 0.002 | 0.044 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.164 | 0.233 | 1.398 |
Leucine (g) | н/д | 0.007 | 0.003 | 0.059 | н/д | 0.031 | 0.0 | н/д | н/д | н/д | 0.31 | 0.41 | 2.46 |
Lysine (g) | н/д | 0.009 | 0.002 | 0.059 | н/д | 0.034 | 0.0 | н/д | н/д | н/д | 0.248 | 0.353 | 2.118 |
Methionine (g) | н/д | 0.0 | 0.001 | 0.015 | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 0.085 | 0.106 | 0.636 |
Cystine (g) | н/д | 0.0 | 0.001 | 0.015 | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 0.01 | 0.031 | 0.186 |
Phenylalanine (g) | н/д | 0.007 | 0.002 | 0.148 | н/д | 0.034 | 0.0 | н/д | н/д | н/д | 0.173 | 0.364 | 2.184 |
Tyrosine (g) | н/д | 0.002 | 0.001 | 0.03 | н/д | 0.014 | 0.0 | н/д | н/д | н/д | 0.194 | 0.241 | 1.446 |
Valine (g) | н/д | 0.005 | 0.003 | 0.044 | н/д | 0.023 | 0.0 | н/д | н/д | н/д | 0.21 | 0.284 | 1.704 |
Arginine (g) | н/д | 0.023 | 0.005 | 0.044 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.131 | 0.223 | 1.338 |
Histidine (g) | н/д | 0.002 | 0.001 | 0.03 | н/д | 0.017 | 0.0 | н/д | н/д | н/д | 0.091 | 0.141 | 0.846 |
Alanine (g) | н/д | 0.005 | 0.001 | 0.059 | н/д | 0.057 | 0.0 | н/д | н/д | н/д | 0.097 | 0.218 | 1.308 |
Aspartic acid (g) | н/д | 0.02 | 0.004 | 0.296 | н/д | 0.198 | 0.0 | н/д | н/д | н/д | 0.223 | 0.741 | 4.446 |
Glutamic acid (g) | н/д | 0.059 | 0.007 | 0.962 | н/д | 0.538 | 0.0 | н/д | н/д | н/д | 0.725 | 2.291 | 13.746 |
Glycine (g) | н/д | 0.007 | 0.002 | 0.044 | н/д | 0.017 | 0.0 | н/д | н/д | н/д | 0.063 | 0.133 | 0.798 |
Proline (g) | н/д | 0.002 | 0.001 | 0.03 | н/д | 0.023 | 0.0 | н/д | н/д | н/д | 0.385 | 0.44 | 2.64 |
Serine (g) | н/д | 0.005 | 0.002 | 0.059 | н/д | 0.031 | 0.0 | н/д | н/д | н/д | 0.191 | 0.287 | 1.722 |
Cholesterol (mg) | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.538 | 7.333 | 62.034 | 372.204 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 0.009 | 0.001 | 0.044 | 0.0 | 0.028 | 0.0 | 0.004 | н/д | 0.062 | 1.442 | 6.738 | 40.428 |
Phytosterols (mg) | н/д | 3.375 | н/д | н/д | н/д | н/д | 0.0 | 0.338 | н/д | н/д | н/д | 3.713 | 22.278 |
Monounsaturated Fat (g) | 5.602 | 0.002 | 0.0 | 0.044 | 0.0 | 0.02 | 0.0 | 0.001 | н/д | 0.029 | 0.698 | 6.397 | 38.382 |
Polyunsaturated (g) | 0.537 | 0.005 | 0.002 | 0.104 | 0.0 | 0.045 | 0.0 | 0.009 | н/д | 0.0 | 0.098 | 0.799 | 4.794 |