Рецепт Slow Cooker Bouillabaisse - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (1 lb each) tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		fish
151.2g 		shrimp
75.6g 		scallops
113.4g 		clams
75.67g 		wine
39.33g 		onion
24.0g 		celery
14.98g 		olive oil
18.0g 		Всего в порции Всего в рецепте
Protein (g) 27.23 15.35 19.03 9.66 0.03 0.26 0.1 0.0 71.67 430.02
Total Fat (g) 3.64 1.31 0.86 0.73 0.0 0.02 0.03 18.0 24.6 147.6
Carbohydrates (g) 0.0 0.69 2.68 1.94 1.07 2.24 0.44 0.0 9.07 54.42
Ash (g) н/д 0.91 1.73 1.41 0.09 0.08 0.11 0.0 4.35 26.1
Calories (kcal) 149.685 80.134 99.791 55.993 32.647 9.6 2.397 159.12 589.367 3536.202
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.24 0.02 н/д 0.25 1.5
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.47 0.08 н/д 0.56 3.36
Fructose (g) н/д н/д н/д н/д н/д 0.31 0.08 н/д 0.39 2.34
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.0 4.1 24.6
Water (g) 119.69 57.35 89.1 61.91 34.05 21.39 14.3 0.0 397.78 2386.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.31 1.02 0.27 0.0 1.6 9.6
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.1 н/д 0.1 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.6 3.6
Calcium (mg) 22.679 39.311 27.216 34.807 3.147 5.52 5.993 0.18 138.852 833.112
Iron (mg) 0.54 1.82 0.33 10.58 0.15 0.05 0.03 0.1 13.6 81.6
Magnesium (mg) 66.527 27.971 63.503 6.81 4.327 2.4 1.648 0.0 173.186 1039.116
Phosphorus (mg) 456.614 154.977 248.342 127.877 7.867 6.96 3.596 0.0 1006.232 6037.392
Potassium (mg) 512.557 139.857 365.143 237.593 38.94 35.04 38.952 0.18 1368.262 8209.572
Sodium (mg) 127.005 111.886 182.571 42.373 1.967 0.96 11.985 0.36 479.107 2874.642
Zinc (mg) 0.8 0.84 1.08 1.04 0.05 0.04 0.02 0.0 3.87 23.22
Copper (mg) 0.06 0.197 0.057 0.257 0.004 0.01 0.006 0.0 0.591 3.546
Manganese (mg) н/д 0.038 0.102 0.378 0.047 0.031 0.015 0.0 0.612 3.672
Selenium (mcg) 41.1 28.7 25.2 18.4 0.1 0.1 0.1 0.0 113.7 682.2
Vitamin A, IU (IU) н/д 136.077 56.699 227.0 0.0 0.48 67.268 0.0 487.524 2925.144
Retinol (mcg) 37.799 40.823 17.01 68.1 0.0 0.0 0.0 0.0 163.732 982.392
Vitamin A, RAE (mcg_RAE) 37.799 40.823 17.01 68.1 0.0 0.0 3.296 0.0 167.028 1002.168
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.24 40.451 0.0 40.691 244.146
Vitamin E (mg) 0.97 0.83 0.0 0.23 0.0 0.0 0.04 2.58 4.66 27.96
Vitamin D (IU) н/д 114.909 н/д 3.027 н/д н/д н/д н/д 117.936 707.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.96 42.398 0.0 43.358 260.148
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.02 0.02 0.12
Tocopherol, gamma (mg) н/д 0.08 0.0 0.0 н/д 0.0 0.0 0.15 0.22 1.32
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 н/д 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.5 1.5 3.4 9.8 0.0 1.8 0.5 0.0 17.4 104.4
Thiamin (mg) 0.136 0.023 0.011 0.061 0.004 0.012 0.003 0.0 0.25 1.5
Riboflavin (mg) 0.121 0.023 0.079 0.159 0.008 0.007 0.009 0.0 0.406 2.436
Niacin (mg) 3.281 1.928 1.304 1.339 0.067 0.029 0.048 0.0 7.996 47.976
Pantothenic acid (mg) н/д 0.212 0.159 0.272 0.016 0.029 0.037 0.0 0.725 4.35
Vitamin B-6 (mg) 0.197 0.076 0.17 0.045 0.02 0.029 0.01 0.0 0.547 3.282
Folate (mcg) 7.56 2.268 18.144 12.107 0.393 4.56 5.393 0.0 50.425 302.55
Vitamin B-12 (mcg) 5.64 0.88 1.73 37.41 0.0 0.0 0.0 0.0 45.66 273.96
Choline (mg) 103.7 61.2 73.7 49.2 2.0 1.5 0.9 0.1 292.2 1753.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.212 0.215 0.106 н/д 0.002 0.001 0.0 0.537 3.222
Threonine (g) н/д 0.62 0.816 0.416 н/д 0.005 0.003 0.0 1.86 11.16
Isoleucine (g) н/д 0.748 0.828 0.424 н/д 0.002 0.003 0.0 2.005 12.03
Leucine (g) н/д 1.217 1.338 0.681 н/д 0.007 0.004 0.0 3.248 19.488
Lysine (g) н/д 1.338 1.417 0.719 н/д 0.01 0.004 0.0 3.488 20.928
Methionine (g) н/д 0.431 0.431 0.219 н/д 0.0 0.001 0.0 1.083 6.498
Cystine (g) н/д 0.174 0.249 0.129 н/д 0.0 0.0 0.0 0.552 3.312
Phenylalanine (g) н/д 0.65 0.68 0.348 н/д 0.007 0.003 0.0 1.689 10.134
Tyrosine (g) н/д 0.514 0.612 0.31 н/д 0.002 0.001 0.0 1.441 8.646
Valine (g) н/д 0.726 0.828 0.424 н/д 0.005 0.004 0.0 1.987 11.922
Arginine (g) н/д 1.346 1.383 0.704 н/д 0.024 0.003 0.0 3.46 20.76
Histidine (g) н/д 0.31 0.363 0.189 н/д 0.002 0.001 0.0 0.866 5.196
Alanine (g) н/д 0.869 1.157 0.583 н/д 0.005 0.003 0.0 2.616 15.696
Aspartic acid (g) н/д 1.588 1.837 0.931 н/д 0.022 0.018 0.0 4.395 26.37
Glutamic acid (g) н/д 2.623 2.585 1.317 н/д 0.062 0.013 0.0 6.601 39.606
Glycine (g) н/д 0.93 1.191 0.605 н/д 0.007 0.003 0.0 2.736 16.416
Proline (g) н/д 0.507 0.782 0.393 н/д 0.002 0.003 0.0 1.688 10.128
Serine (g) н/д 0.605 0.85 0.431 н/д 0.005 0.003 0.0 1.894 11.364
Cholesterol (mg) 96.766 114.909 37.421 25.727 0.0 0.0 0.0 0.0 274.823 1648.938
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.726 0.249 0.091 0.068 0.0 0.01 0.006 2.486 3.635 21.81
Phytosterols (mg) н/д н/д н/д н/д н/д 3.6 0.899 39.78 44.279 265.674
Monounsaturated Fat (g) 1.361 0.189 0.045 0.061 0.0 0.002 0.004 13.133 14.795 88.77
Polyunsaturated (g) 1.058 0.507 0.295 0.212 0.0 0.005 0.012 1.894 3.982 23.892