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Рецепт SLOW COOKER BLUEBERRY GRUNT - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		blueberries
93.73g 		sugar
25.0g 		water
19.75g 		dumplings
16.17g 		flour
41.67g 		baking powder
3.07g 		sugar
0.7g 		salt
1.5g 		butter
2.37g 		shortening
2.13g 		milk
30.5g 		Всего в порции Всего в рецепте
Protein (g) 0.69 0.0 0.0 2.03 4.3 0.0 0.0 0.0 0.02 0.0 0.98 8.03 48.18
Total Fat (g) 0.31 0.0 0.0 3.69 0.41 0.0 0.0 0.0 1.92 2.13 0.99 9.45 56.7
Carbohydrates (g) 13.58 25.0 0.0 4.1 31.8 0.0 0.7 0.0 0.0 0.0 1.38 76.55 459.3
Ash (g) 0.22 0.0 0.02 н/д 0.2 1.13 0.0 1.5 0.05 0.0 0.21 3.33 19.98
Calories (kcal) 53.428 96.75 0.0 58.038 151.667 0.0 2.709 0.0 16.969 18.859 18.3 416.72 2500.32
Starch (g) 0.03 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.18
Sucrose (g) 0.1 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.1 0.6
Glucose (dextrose) (g) 4.57 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 4.57 27.42
Fructose (g) 4.66 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 4.66 27.96
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.6 1.6 9.6
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.93 0.01 19.73 6.12 4.97 0.01 0.0 0.0 0.38 0.0 26.94 137.08 822.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.34 24.98 0.0 0.02 0.11 0.0 0.7 0.0 0.0 0.0 1.6 36.75 220.5
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.2 0.0 0.0 0.1 1.1 0.0 0.0 0.0 0.0 0.0 0.0 3.5 21.0
Calcium (mg) 5.624 0.25 0.593 1.778 6.25 0.0 0.007 0.36 0.568 0.0 34.465 49.895 299.37
Iron (mg) 0.26 0.0 0.0 0.38 1.93 0.0 0.0 0.0 0.0 0.0 0.01 2.6 15.6
Magnesium (mg) 5.624 0.0 0.198 2.102 9.167 0.0 0.0 0.015 0.047 0.0 3.05 20.202 121.212
Phosphorus (mg) 11.248 0.0 0.0 14.873 45.0 0.0 0.0 0.0 0.568 0.0 27.755 99.444 596.664
Potassium (mg) 72.175 0.5 0.0 19.077 44.583 0.0 0.014 0.12 0.568 0.0 43.615 180.652 1083.912
Sodium (mg) 0.937 0.0 0.79 70.81 0.833 839.04 0.0 581.37 13.632 0.0 12.2 1519.613 9117.678
Zinc (mg) 0.15 0.0 0.0 0.38 0.29 0.0 0.0 0.0 0.0 0.0 0.12 0.95 5.7
Copper (mg) 0.056 0.0 0.002 0.016 0.058 0.0 0.0 0.0 0.0 0.0 0.003 0.136 0.816
Manganese (mg) 0.319 0.0 0.0 н/д 0.283 0.0 0.0 0.002 0.0 н/д 0.0 0.604 3.624
Selenium (mcg) 0.1 0.2 0.0 3.1 14.1 0.0 0.0 0.0 0.0 0.0 1.1 18.6 111.6
Vitamin A, IU (IU) 50.616 0.0 0.0 н/д 0.0 0.0 0.0 0.0 59.143 0.0 31.11 140.869 845.214
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.88 0.0 8.54 24.42 146.52
Vitamin A, RAE (mcg_RAE) 2.812 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.188 0.0 8.54 27.54 165.24
Beta Carotene (mcg) 29.995 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.739 0.0 1.525 35.259 211.554
Vitamin E (mg) 0.53 0.0 0.0 0.05 0.03 0.0 0.0 0.0 0.05 0.02 0.02 0.7 4.2
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д 1.325 н/д 12.2 13.525 81.15
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 74.987 0.0 0.0 0.808 7.5 0.0 0.0 0.0 0.0 0.0 0.0 83.295 499.77
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.03 н/д н/д н/д 0.0 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.34 н/д н/д н/д 0.16 н/д н/д н/д 0.0 0.63 0.0 1.13 6.78
Tocopherol, delta (mg) 0.03 н/д н/д н/д 0.01 н/д н/д н/д 0.0 0.36 0.0 0.39 2.34
Vitamin C (mg) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.1 54.6
Thiamin (mg) 0.037 0.0 0.0 0.037 0.329 0.0 0.0 0.0 0.0 0.0 0.012 0.416 2.496
Riboflavin (mg) 0.037 0.005 0.0 0.032 0.204 0.0 0.0 0.0 0.001 0.0 0.055 0.335 2.01
Niacin (mg) 0.394 0.0 0.0 0.488 2.458 0.0 0.0 0.0 0.001 0.0 0.034 3.375 20.25
Pantothenic acid (mg) 0.112 0.0 0.0 н/д 0.183 0.0 0.0 0.0 0.003 0.0 0.11 0.408 2.448
Vitamin B-6 (mg) 0.047 0.0 0.0 0.016 0.017 0.0 0.0 0.0 0.0 0.0 0.012 0.092 0.552
Folate (mcg) 5.624 0.0 0.0 7.113 76.25 0.0 0.0 0.0 0.071 0.0 1.525 90.583 543.498
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.25 1.5
Choline (mg) 5.6 0.0 0.0 5.9 4.3 0.0 0.0 0.0 0.4 н/д 4.4 20.7 124.2
Folic acid (mcg) 0.0 0.0 0.0 5.658 64.167 0.0 0.0 0.0 0.0 0.0 0.0 69.825 418.95
Tryptophan (g) 0.0 н/д н/д н/д 0.054 н/д н/д 0.0 0.0 0.0 0.024 0.079 0.474
Threonine (g) 0.019 н/д н/д н/д 0.117 н/д н/д 0.0 0.001 0.0 0.043 0.179 1.074
Isoleucine (g) 0.019 н/д н/д н/д 0.15 н/д н/д 0.0 0.001 0.0 0.052 0.222 1.332
Leucine (g) 0.037 н/д н/д н/д 0.296 н/д н/д 0.0 0.002 0.0 0.082 0.418 2.508
Lysine (g) 0.009 н/д н/д н/д 0.096 н/д н/д 0.0 0.002 0.0 0.043 0.15 0.9
Methionine (g) 0.009 н/д н/д н/д 0.075 н/д н/д 0.0 0.0 0.0 0.024 0.109 0.654
Cystine (g) 0.009 н/д н/д н/д 0.092 н/д н/д 0.0 0.0 0.0 0.006 0.107 0.642
Phenylalanine (g) 0.028 н/д н/д н/д 0.217 н/д н/д 0.0 0.001 0.0 0.046 0.291 1.746
Tyrosine (g) 0.009 н/д н/д н/д 0.129 н/д н/д 0.0 0.001 0.0 0.046 0.185 1.11
Valine (g) 0.028 н/д н/д н/д 0.175 н/д н/д 0.0 0.001 0.0 0.058 0.262 1.572
Arginine (g) 0.037 н/д н/д н/д 0.175 н/д н/д 0.0 0.001 0.0 0.024 0.238 1.428
Histidine (g) 0.009 н/д н/д н/д 0.096 н/д н/д 0.0 0.0 0.0 0.024 0.13 0.78
Alanine (g) 0.028 н/д н/д н/д 0.138 н/д н/д 0.0 0.001 0.0 0.031 0.197 1.182
Aspartic acid (g) 0.056 н/д н/д н/д 0.183 н/д н/д 0.0 0.001 0.0 0.073 0.314 1.884
Glutamic acid (g) 0.084 н/д н/д н/д 1.45 н/д н/д 0.0 0.004 0.0 0.198 1.737 10.422
Glycine (g) 0.028 н/д н/д н/д 0.154 н/д н/д 0.0 0.0 0.0 0.024 0.207 1.242
Proline (g) 0.028 н/д н/д н/д 0.5 н/д н/д 0.0 0.002 0.0 0.104 0.634 3.804
Serine (g) 0.019 н/д н/д н/д 0.217 н/д н/д 0.0 0.001 0.0 0.034 0.27 1.62
Cholesterol (mg) 0.0 0.0 0.0 3.88 0.0 0.0 0.0 0.0 5.088 0.0 3.05 12.018 72.108
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.713 н/д 0.713 4.278
Saturated Fat (g) 0.028 0.0 0.0 1.067 0.067 0.0 0.0 0.0 1.216 0.496 0.57 3.444 20.664
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.047 0.0 0.0 1.52 0.038 0.0 0.0 0.0 0.497 1.375 0.247 3.723 22.338
Polyunsaturated (g) 0.141 0.0 0.0 0.803 0.171 0.0 0.0 0.0 0.072 0.149 0.061 1.397 8.382