Рецепт Slow Cooker Barbecued Pork And Beans - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
pork
70.76g |
bell pepper
12.22g |
onion
7.2g |
sauce
3.13g |
beans
95.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 15.43 | 0.12 | 0.08 | 0.0 | 4.52 | 20.15 | 201.5 |
| Total Fat (g) | 4.59 | 0.04 | 0.01 | 0.01 | 0.35 | 4.99 | 49.9 |
| Carbohydrates (g) | 0.0 | 0.74 | 0.67 | 1.13 | 20.14 | 22.68 | 226.8 |
| Ash (g) | 0.69 | 0.06 | 0.03 | 0.1 | 1.67 | 2.54 | 25.4 |
| Calories (kcal) | 107.555 | 3.788 | 2.88 | 4.688 | 89.535 | 208.445 | 2084.45 |
| Starch (g) | н/д | 0.0 | 0.0 | н/д | 7.03 | 7.03 | 70.3 |
| Sucrose (g) | н/д | 0.0 | 0.07 | н/д | 4.57 | 4.64 | 46.4 |
| Glucose (dextrose) (g) | н/д | 0.24 | 0.14 | н/д | 1.51 | 1.89 | 18.9 |
| Fructose (g) | н/д | 0.28 | 0.09 | н/д | 1.49 | 1.85 | 18.5 |
| Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 50.93 | 11.27 | 6.42 | 1.89 | 68.58 | 139.08 | 1390.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.51 | 0.31 | 0.81 | 7.58 | 9.21 | 92.1 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | 3.9 | 4.3 | 43.0 |
| Calcium (mg) | 3.538 | 0.855 | 1.656 | 0.375 | 32.385 | 38.809 | 388.09 |
| Iron (mg) | 0.54 | 0.05 | 0.02 | 0.01 | 1.13 | 1.75 | 17.5 |
| Magnesium (mg) | 15.567 | 1.466 | 0.72 | 0.375 | 25.718 | 43.846 | 438.46 |
| Phosphorus (mg) | 146.473 | 3.177 | 2.088 | 0.531 | 70.485 | 222.754 | 2227.54 |
| Potassium (mg) | 297.9 | 25.78 | 10.512 | 6.5 | 213.36 | 554.052 | 5540.52 |
| Sodium (mg) | 31.842 | 0.489 | 0.288 | 34.969 | 326.708 | 394.295 | 3942.95 |
| Zinc (mg) | 1.2 | 0.03 | 0.01 | 0.0 | 2.17 | 3.41 | 34.1 |
| Copper (mg) | 0.042 | 0.002 | 0.003 | 0.003 | 0.143 | 0.193 | 1.93 |
| Manganese (mg) | 0.007 | 0.013 | 0.009 | 0.007 | 0.105 | 0.142 | 1.42 |
| Selenium (mcg) | 25.0 | 0.0 | 0.0 | 0.0 | 4.8 | 29.9 | 299.0 |
| Vitamin A, IU (IU) | 4.953 | 382.546 | 0.144 | 7.344 | 102.87 | 497.857 | 4978.57 |
| Retinol (mcg) | 1.415 | 0.0 | 0.0 | 0.0 | 0.0 | 1.415 | 14.15 |
| Vitamin A, RAE (mcg_RAE) | 1.415 | 19.182 | 0.0 | 0.375 | 4.763 | 25.735 | 257.35 |
| Beta Carotene (mcg) | 0.0 | 198.42 | 0.072 | 4.344 | 61.913 | 264.749 | 2647.49 |
| Vitamin E (mg) | 0.13 | 0.19 | 0.0 | 0.02 | 0.14 | 0.49 | 4.9 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 138.469 | 486.728 | 625.196 | 6251.96 |
| Lutein + zeaxanthin (mcg) | 0.0 | 6.231 | 0.288 | 0.0 | 15.24 | 21.759 | 217.59 |
| Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | 0.68 | 0.69 | 6.9 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.05 | 0.5 |
| Vitamin C (mg) | 0.2 | 15.6 | 0.5 | 0.0 | 0.0 | 16.4 | 164.0 |
| Thiamin (mg) | 0.609 | 0.006 | 0.004 | 0.0 | 0.095 | 0.714 | 7.14 |
| Riboflavin (mg) | 0.191 | 0.011 | 0.002 | 0.001 | 0.038 | 0.243 | 2.43 |
| Niacin (mg) | 3.566 | 0.12 | 0.009 | 0.015 | 0.41 | 4.12 | 41.2 |
| Pantothenic acid (mg) | 0.545 | 0.039 | 0.009 | 0.001 | 0.21 | 0.803 | 8.03 |
| Vitamin B-6 (mg) | 0.333 | 0.035 | 0.009 | 0.001 | 0.076 | 0.454 | 4.54 |
| Folate (mcg) | 4.953 | 5.62 | 1.368 | 0.063 | 11.43 | 23.434 | 234.34 |
| Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 3.8 |
| Choline (mg) | н/д | 0.7 | 0.4 | 0.1 | 30.0 | 31.2 | 312.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.198 | 0.001 | 0.001 | н/д | 0.048 | 0.248 | 2.48 |
| Threonine (g) | 0.708 | 0.005 | 0.001 | н/д | 0.143 | 0.857 | 8.57 |
| Isoleucine (g) | 0.722 | 0.002 | 0.001 | н/д | 0.219 | 0.944 | 9.44 |
| Leucine (g) | 1.238 | 0.005 | 0.002 | н/д | 0.391 | 1.636 | 16.36 |
| Lysine (g) | 1.387 | 0.005 | 0.003 | н/д | 0.286 | 1.68 | 16.8 |
| Methionine (g) | 0.41 | 0.001 | 0.0 | н/д | 0.048 | 0.459 | 4.59 |
| Cystine (g) | 0.198 | 0.002 | 0.0 | н/д | 0.038 | 0.239 | 2.39 |
| Phenylalanine (g) | 0.616 | 0.006 | 0.002 | н/д | 0.257 | 0.881 | 8.81 |
| Tyrosine (g) | 0.538 | 0.001 | 0.001 | н/д | 0.114 | 0.654 | 6.54 |
| Valine (g) | 0.835 | 0.004 | 0.001 | н/д | 0.248 | 1.088 | 10.88 |
| Arginine (g) | 0.962 | 0.005 | 0.007 | н/д | 0.219 | 1.193 | 11.93 |
| Histidine (g) | 0.616 | 0.002 | 0.001 | н/д | 0.124 | 0.743 | 7.43 |
| Alanine (g) | 0.899 | 0.004 | 0.001 | н/д | 0.191 | 1.094 | 10.94 |
| Aspartic acid (g) | 1.429 | 0.034 | 0.006 | н/д | 0.6 | 2.07 | 20.7 |
| Glutamic acid (g) | 2.413 | 0.026 | 0.019 | н/д | 0.762 | 3.219 | 32.19 |
| Glycine (g) | 0.736 | 0.004 | 0.002 | н/д | 0.181 | 0.923 | 9.23 |
| Proline (g) | 0.623 | 0.002 | 0.001 | н/д | 0.229 | 0.854 | 8.54 |
| Serine (g) | 0.637 | 0.006 | 0.001 | н/д | 0.305 | 0.949 | 9.49 |
| Cholesterol (mg) | 38.918 | 0.0 | 0.0 | 0.0 | 0.0 | 38.918 | 389.18 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 1.585 | 0.004 | 0.003 | 0.0 | 0.067 | 1.658 | 16.58 |
| Phytosterols (mg) | н/д | н/д | 1.08 | н/д | н/д | 1.08 | 10.8 |
| Monounsaturated Fat (g) | 2.073 | 0.0 | 0.001 | 0.002 | 0.095 | 2.171 | 21.71 |
| Polyunsaturated (g) | 0.495 | 0.009 | 0.001 | 0.005 | 0.114 | 0.625 | 6.25 |