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Add a photoThis is just a quick way to do Pork Chops. They just fall apart from the slow cooking. The apples and onions turn into a nice sauce to top them with. You can make these in the oven or in a slow cooker
Ингредиенты
- 4 1/2 inch thick pork chops, I like butterfly cut
- 6 Red Apples, peeled and cored
- 2 Sweet Onions, either yellow or Red, sliced to 1/4 pieces
- Dash of Cinnamon
Инструкции
- Brown Chops in a little bit of Olive Oil. Just till lightly brown.
- Place in a pan in a single layer.
- Cover chops with the sliced onions.
- Place apples over the chops and around the pan
- Add just a dash of Cinnamon.
- Lid the pan or cover with tin foil
- Place in a 300 degree oven and slow cook for about 2 hours.
- Serve the chops with the sauce that is created from the apple/onion mix.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 399g | |
| Recipe makes 4 servings | |
| Calories 218 | |
| Calories from Fat 39 | 18% |
| Total Fat 4.32g | 5% |
| Saturated Fat 1.5g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 203mg | 8% |
| Potassium 487mg | 14% |
| Total Carbs 45.21g | 12% |
| Dietary Fiber 7.2g | 24% |
| Sugars 32.51g | 22% |
| Protein 3.67g | 6% |
