Рецепт Slow Cooked Forty Clove Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Healthy pinch crushed red pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		fryer chicken --
154.22g 		olive oil
4.5g 		wine
9.83g 		parsley
1.2g 		basil
0.57g 		oregano
0.17g 		garlic
17.4g 		celery --
23.73g 		juice
5.21g 		Всего в порции Всего в рецепте
Protein (g) 28.69 0.0 0.01 0.04 0.02 0.02 1.11 0.16 0.02 30.05 180.3
Total Fat (g) 23.23 4.5 0.0 0.01 0.0 0.02 0.09 0.04 0.01 27.89 167.34
Carbohydrates (g) 0.0 0.0 0.27 0.08 0.01 0.11 5.75 0.7 0.77 7.69 46.14
Ash (g) 1.22 0.0 0.02 0.03 0.01 0.01 0.26 0.18 н/д 1.73 10.38
Calories (kcal) 331.574 39.78 8.162 0.433 0.13 0.51 25.926 3.797 3.126 413.439 2480.634
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.03 н/д 0.03 0.18
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.13 н/д 0.13 0.78
Fructose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.12 н/д 0.12 0.72
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 6.0
Water (g) 101.77 0.0 8.51 1.06 0.52 0.01 10.19 22.65 4.4 149.12 894.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.08 0.01 0.0 0.01 0.17 0.43 0.74 1.44 8.64
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.16 н/д 0.16 0.96
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.4 0.0 0.9 5.4
Calcium (mg) 16.964 0.045 0.787 1.661 1.001 2.627 31.494 9.493 0.573 64.644 387.864
Iron (mg) 1.39 0.03 0.04 0.07 0.02 0.07 0.3 0.05 0.01 1.97 11.82
Magnesium (mg) 30.844 0.0 1.082 0.602 0.362 0.45 4.35 2.611 0.521 40.821 244.926
Phosphorus (mg) 226.704 0.0 1.967 0.698 0.317 0.333 26.622 5.696 0.729 263.066 1578.396
Potassium (mg) 291.477 0.045 9.735 6.666 1.668 2.782 69.774 61.707 5.418 449.272 2695.632
Sodium (mg) 107.954 0.09 0.492 0.674 0.023 0.025 2.958 18.987 0.261 131.463 788.778
Zinc (mg) 2.02 0.0 0.01 0.01 0.0 0.01 0.2 0.03 0.0 2.29 13.74
Copper (mg) 0.077 0.0 0.001 0.002 0.002 0.002 0.052 0.009 0.001 0.146 0.876
Manganese (mg) 0.031 0.0 0.012 0.002 0.007 0.008 0.291 0.024 н/д 0.373 2.238
Selenium (mcg) 22.2 0.0 0.0 0.0 0.0 0.0 2.5 0.1 0.0 24.8 148.8
Vitamin A, IU (IU) 215.909 0.0 0.0 101.369 29.821 11.505 1.566 106.563 н/д 466.733 2800.398
Retinol (mcg) 63.23 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.23 379.38
Vitamin A, RAE (mcg_RAE) 64.773 0.0 0.0 5.066 1.492 0.575 0.0 5.221 0.0 77.127 462.762
Beta Carotene (mcg) 0.0 0.0 0.0 60.816 17.763 6.853 0.87 64.08 0.261 150.643 903.858
Vitamin E (mg) 0.46 0.65 0.0 0.01 0.0 0.03 0.01 0.06 0.0 1.23 7.38
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 66.917 31.941 1.437 2.784 67.165 2.97 173.214 1039.284
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.02 н/д 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) н/д 0.04 н/д 0.01 0.0 0.03 н/д 0.0 н/д 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.01 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 2.5 0.0 0.0 1.6 0.1 0.1 5.4 0.7 1.3 11.7 70.2
Thiamin (mg) 0.093 0.0 0.001 0.001 0.0 0.001 0.035 0.005 0.001 0.136 0.816
Riboflavin (mg) 0.185 0.0 0.002 0.001 0.0 0.001 0.019 0.014 0.001 0.224 1.344
Niacin (mg) 10.487 0.0 0.017 0.016 0.005 0.01 0.122 0.076 0.007 10.739 64.434
Pantothenic acid (mg) 1.403 0.0 0.004 0.005 0.001 н/д 0.104 0.059 н/д 1.577 9.462
Vitamin B-6 (mg) 0.54 0.0 0.005 0.001 0.001 0.002 0.216 0.017 0.002 0.783 4.698
Folate (mcg) 9.253 0.0 0.098 1.829 0.384 0.457 0.522 8.544 0.0 21.088 126.528
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 2.88
Choline (mg) 92.1 0.0 0.5 0.2 0.1 0.1 4.0 1.4 0.2 98.5 591.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.324 0.0 н/д 0.001 0.0 н/д 0.012 0.002 н/д 0.339 2.034
Threonine (g) 1.187 0.0 н/д 0.001 0.001 н/д 0.028 0.005 н/д 1.222 7.332
Isoleucine (g) 1.419 0.0 н/д 0.001 0.001 н/д 0.038 0.005 н/д 1.464 8.784
Leucine (g) 2.082 0.0 н/д 0.002 0.001 н/д 0.054 0.007 н/д 2.147 12.882
Lysine (g) 2.329 0.0 н/д 0.002 0.001 н/д 0.047 0.007 н/д 2.386 14.316
Methionine (g) 0.756 0.0 н/д 0.0 0.0 н/д 0.014 0.002 н/д 0.773 4.638
Cystine (g) 0.386 0.0 н/д 0.0 0.0 н/д 0.012 0.0 н/д 0.398 2.388
Phenylalanine (g) 1.11 0.0 н/д 0.002 0.001 н/д 0.031 0.005 н/д 1.149 6.894
Tyrosine (g) 0.925 0.0 н/д 0.001 0.0 н/д 0.014 0.002 н/д 0.943 5.658
Valine (g) 1.388 0.0 н/д 0.002 0.001 н/д 0.05 0.007 н/д 1.448 8.688
Arginine (g) 1.804 0.0 н/д 0.001 0.001 н/д 0.11 0.005 н/д 1.921 11.526
Histidine (g) 0.833 0.0 н/д 0.001 0.0 н/д 0.019 0.002 н/д 0.855 5.13
Alanine (g) 1.681 0.0 н/д 0.002 0.001 н/д 0.023 0.005 н/д 1.712 10.272
Aspartic acid (g) 2.56 0.0 н/д 0.003 0.002 н/д 0.085 0.028 н/д 2.679 16.074
Glutamic acid (g) 4.179 0.0 н/д 0.003 0.002 н/д 0.141 0.021 н/д 4.346 26.076
Glycine (g) 1.881 0.0 н/д 0.002 0.001 н/д 0.035 0.005 н/д 1.924 11.544
Proline (g) 1.403 0.0 н/д 0.003 0.001 н/д 0.017 0.005 н/д 1.429 8.574
Serine (g) 1.018 0.0 н/д 0.002 0.001 н/д 0.033 0.005 н/д 1.058 6.348
Cholesterol (mg) 115.665 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.665 693.99
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.647 0.621 0.0 0.002 0.0 0.004 0.016 0.009 0.002 7.301 43.806
Phytosterols (mg) н/д 9.945 н/д 0.06 н/д 0.338 н/д 1.424 н/д 11.768 70.608
Monounsaturated Fat (g) 9.623 3.283 0.0 0.004 0.001 0.001 0.002 0.007 0.0 12.921 77.526
Polyunsaturated (g) 4.981 0.473 0.0 0.001 0.002 0.009 0.044 0.019 0.001 5.531 33.186