Рецепт Slow Cooked Chicken A La King - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream of chicken soup
50.83g |
flour
3.91g |
pepper
0.09g |
cayenne pepper
0.07g |
chicken breast
49.14g |
celery
5.93g |
bell pepper
10.18g |
onion
6.0g |
peas
47.33g |
pimientos
5.08g |
rice
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.21 | 0.4 | 0.01 | 0.01 | 11.35 | 0.04 | 0.09 | 0.07 | 2.47 | 1.12 | н/д | 16.77 | 100.62 |
Total Fat (g) | 2.93 | 0.04 | 0.0 | 0.01 | 0.61 | 0.01 | 0.02 | 0.01 | 0.19 | 1.59 | н/д | 5.4 | 32.4 |
Carbohydrates (g) | 3.64 | 2.98 | 0.06 | 0.04 | 0.0 | 0.18 | 0.47 | 0.56 | 6.45 | 0.09 | н/д | 14.46 | 86.76 |
Ash (g) | 0.99 | 0.02 | 0.0 | 0.0 | 0.5 | 0.04 | 0.04 | 0.02 | 0.37 | н/д | н/д | 2.0 | 12.0 |
Calories (kcal) | 45.75 | 14.22 | 0.225 | 0.233 | 54.053 | 0.949 | 2.036 | 2.4 | 36.447 | 19.063 | н/д | 175.376 | 1052.256 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.97 | н/д | н/д | 1.97 | 11.82 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 | 2.18 | н/д | н/д | 2.25 | 13.5 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 | 0.12 | 0.04 | н/д | н/д | 0.31 | 1.86 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.11 | 0.08 | 0.12 | н/д | н/д | 0.34 | 2.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 42.06 | 0.47 | 0.01 | 0.01 | 36.74 | 5.66 | 9.56 | 5.35 | 37.86 | 1.99 | н/д | 139.69 | 838.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.27 | 0.01 | 0.0 | 0.01 | 0.0 | 0.11 | 0.24 | 0.25 | 2.37 | 0.03 | н/д | 3.3 | 19.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 2.1 | 0.0 | н/д | 2.7 | 16.2 |
Calcium (mg) | 7.117 | 0.586 | 0.386 | 0.109 | 5.405 | 2.373 | 1.018 | 1.38 | 10.413 | 31.212 | н/д | 59.999 | 359.994 |
Iron (mg) | 0.54 | 0.18 | 0.03 | 0.01 | 0.35 | 0.01 | 0.03 | 0.01 | 0.72 | 0.02 | н/д | 1.91 | 11.46 |
Magnesium (mg) | 2.033 | 0.859 | 0.171 | 0.111 | 13.759 | 0.653 | 1.018 | 0.6 | 12.307 | 1.118 | н/д | 32.63 | 195.78 |
Phosphorus (mg) | 15.758 | 4.219 | 0.153 | 0.215 | 96.312 | 1.424 | 2.036 | 1.74 | 38.813 | 37.82 | н/д | 198.491 | 1190.946 |
Potassium (mg) | 24.908 | 4.18 | 1.112 | 1.477 | 125.304 | 15.427 | 17.818 | 8.76 | 72.42 | 8.235 | н/д | 279.641 | 1677.846 |
Sodium (mg) | 332.958 | 0.078 | 0.039 | 0.022 | 31.94 | 4.747 | 0.305 | 0.24 | 51.12 | 72.59 | н/д | 494.04 | 2964.24 |
Zinc (mg) | 0.15 | 0.03 | 0.0 | 0.0 | 0.39 | 0.01 | 0.01 | 0.01 | 0.39 | 0.15 | н/д | 1.14 | 6.84 |
Copper (mg) | 0.066 | 0.005 | 0.001 | 0.0 | 0.02 | 0.002 | 0.007 | 0.002 | 0.057 | 0.002 | н/д | 0.163 | 0.978 |
Manganese (mg) | 0.036 | 0.027 | 0.005 | 0.001 | 0.01 | 0.006 | 0.012 | 0.008 | 0.161 | н/д | н/д | 0.265 | 1.59 |
Selenium (mcg) | 1.0 | 1.3 | 0.0 | 0.0 | 8.7 | 0.0 | 0.0 | 0.0 | 0.9 | 0.7 | н/д | 12.7 | 76.2 |
Vitamin A, IU (IU) | 92.517 | 0.0 | 0.264 | 30.514 | 10.319 | 26.641 | 37.672 | 0.12 | 974.12 | н/д | н/д | 1172.167 | 7033.002 |
Retinol (mcg) | 20.842 | 0.0 | 0.0 | 0.0 | 2.948 | 0.0 | 0.0 | 0.0 | 0.0 | 11.743 | н/д | 35.533 | 213.198 |
Vitamin A, RAE (mcg_RAE) | 21.858 | 0.0 | 0.013 | 1.526 | 2.948 | 1.305 | 1.833 | 0.0 | 48.753 | 12.403 | н/д | 90.641 | 543.846 |
Beta Carotene (mcg) | 14.233 | 0.0 | 0.138 | 16.016 | 0.0 | 16.02 | 21.178 | 0.06 | 579.833 | 7.625 | н/д | 655.103 | 3930.618 |
Vitamin E (mg) | 0.27 | 0.0 | 0.0 | 0.02 | 0.06 | 0.02 | 0.04 | 0.0 | 0.01 | 0.01 | н/д | 0.44 | 2.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.508 | 0.703 | 0.181 | 9.648 | 0.0 | 16.791 | 34.719 | 0.24 | 1113.28 | 0.915 | н/д | 1176.987 | 7061.922 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.36 | н/д | н/д | 0.39 | 2.34 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 0.2 | 8.2 | 0.4 | 8.5 | 0.1 | н/д | 18.2 | 109.2 |
Thiamin (mg) | 0.005 | 0.031 | 0.0 | 0.0 | 0.034 | 0.001 | 0.006 | 0.003 | 0.123 | 0.002 | н/д | 0.206 | 1.236 |
Riboflavin (mg) | 0.025 | 0.019 | 0.0 | 0.001 | 0.044 | 0.004 | 0.003 | 0.002 | 0.047 | 0.018 | н/д | 0.163 | 0.978 |
Niacin (mg) | 0.198 | 0.23 | 0.001 | 0.006 | 5.499 | 0.019 | 0.049 | 0.007 | 0.814 | 0.004 | н/д | 6.828 | 40.968 |
Pantothenic acid (mg) | 0.097 | 0.017 | н/д | н/д | 0.403 | 0.015 | 0.01 | 0.007 | 0.26 | н/д | н/д | 0.809 | 4.854 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.002 | 0.27 | 0.004 | 0.022 | 0.007 | 0.038 | 0.004 | н/д | 0.349 | 2.094 |
Folate (mcg) | 1.017 | 7.149 | 0.009 | 0.078 | 1.966 | 2.136 | 1.018 | 1.14 | 25.087 | 0.407 | н/д | 40.005 | 240.03 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.22 | 1.32 |
Choline (mg) | 5.2 | 0.4 | 0.0 | 0.0 | 36.1 | 0.4 | 0.6 | 0.4 | 12.8 | 1.8 | н/д | 57.6 | 345.6 |
Folic acid (mcg) | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 6.016 | 36.096 |
Tryptophan (g) | 0.015 | 0.005 | н/д | н/д | 0.133 | 0.001 | 0.001 | 0.001 | 0.019 | н/д | н/д | 0.174 | 1.044 |
Threonine (g) | 0.051 | 0.011 | н/д | н/д | 0.482 | 0.001 | 0.004 | 0.001 | 0.095 | н/д | н/д | 0.644 | 3.864 |
Isoleucine (g) | 0.071 | 0.014 | н/д | н/д | 0.599 | 0.001 | 0.002 | 0.001 | 0.09 | н/д | н/д | 0.778 | 4.668 |
Leucine (g) | 0.107 | 0.028 | н/д | н/д | 0.85 | 0.002 | 0.004 | 0.002 | 0.147 | н/д | н/д | 1.139 | 6.834 |
Lysine (g) | 0.086 | 0.009 | н/д | н/д | 0.963 | 0.002 | 0.004 | 0.002 | 0.147 | н/д | н/д | 1.214 | 7.284 |
Methionine (g) | 0.031 | 0.007 | н/д | н/д | 0.314 | 0.001 | 0.001 | 0.0 | 0.038 | н/д | н/д | 0.391 | 2.346 |
Cystine (g) | 0.02 | 0.009 | н/д | н/д | 0.147 | 0.0 | 0.001 | 0.0 | 0.014 | н/д | н/д | 0.192 | 1.152 |
Phenylalanine (g) | 0.061 | 0.02 | н/д | н/д | 0.452 | 0.001 | 0.009 | 0.002 | 0.09 | н/д | н/д | 0.635 | 3.81 |
Tyrosine (g) | 0.046 | 0.012 | н/д | н/д | 0.383 | 0.001 | 0.001 | 0.001 | 0.052 | н/д | н/д | 0.495 | 2.97 |
Valine (g) | 0.071 | 0.016 | н/д | н/д | 0.565 | 0.002 | 0.004 | 0.001 | 0.109 | н/д | н/д | 0.769 | 4.614 |
Arginine (g) | 0.066 | 0.016 | н/д | н/д | 0.683 | 0.001 | 0.003 | 0.006 | 0.194 | н/д | н/д | 0.97 | 5.82 |
Histidine (g) | 0.036 | 0.009 | н/д | н/д | 0.354 | 0.001 | 0.001 | 0.001 | 0.047 | н/д | н/д | 0.448 | 2.688 |
Alanine (g) | 0.061 | 0.013 | н/д | н/д | 0.619 | 0.001 | 0.004 | 0.001 | 0.109 | н/д | н/д | 0.808 | 4.848 |
Aspartic acid (g) | 0.097 | 0.017 | н/д | н/д | 1.012 | 0.007 | 0.021 | 0.005 | 0.227 | н/д | н/д | 1.387 | 8.322 |
Glutamic acid (g) | 0.315 | 0.136 | н/д | н/д | 1.7 | 0.005 | 0.019 | 0.016 | 0.336 | н/д | н/д | 2.528 | 15.168 |
Glycine (g) | 0.056 | 0.014 | н/д | н/д | 0.555 | 0.001 | 0.003 | 0.002 | 0.085 | н/д | н/д | 0.717 | 4.302 |
Proline (g) | 0.107 | 0.047 | н/д | н/д | 0.467 | 0.001 | 0.002 | 0.001 | 0.08 | н/д | н/д | 0.705 | 4.23 |
Serine (g) | 0.061 | 0.02 | н/д | н/д | 0.388 | 0.001 | 0.005 | 0.001 | 0.08 | н/д | н/д | 0.557 | 3.342 |
Cholesterol (mg) | 4.067 | 0.0 | 0.0 | 0.0 | 28.501 | 0.0 | 0.0 | 0.0 | 0.0 | 4.778 | н/д | 37.346 | 224.076 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.015 | н/д | н/д | н/д | н/д | н/д | н/д | 0.015 | 0.09 |
Saturated Fat (g) | 0.813 | 0.006 | 0.001 | 0.002 | 0.162 | 0.002 | 0.006 | 0.002 | 0.033 | 0.999 | н/д | 2.028 | 12.168 |
Phytosterols (mg) | н/д | н/д | 0.081 | 0.061 | н/д | 0.356 | 0.916 | 0.9 | н/д | н/д | н/д | 2.314 | 13.884 |
Monounsaturated Fat (g) | 1.042 | 0.004 | 0.001 | 0.002 | 0.147 | 0.002 | 0.001 | 0.001 | 0.014 | 0.454 | н/д | 1.668 | 10.008 |
Polyunsaturated (g) | 0.534 | 0.016 | 0.001 | 0.006 | 0.138 | 0.005 | 0.006 | 0.001 | 0.085 | 0.05 | н/д | 0.842 | 5.052 |