Рецепт Slow Cooked Barbecued Spareribs

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Порций: 4

Ингредиенты

Cost per serving $0.71 view details

Инструкции

  1. Combine the ketchup, vinegar, warm sauce, onion, garlic and Worcestershire sauce in a mixing bowl and stir till blended. Pour half of the sauce into a glass baking dish large sufficient to hold the ribs in a single layer. Place the ribs meaty side down in the sauce.
  2. Pour remaining sauce over; cover and chill for 12 to 24 hrs.
  3. Heat a charcoal grill till the coals are thickly coated with ash. If you are using a gas grill, preheat on low for 5 min with the lid closed.
  4. Place the ribs on a rack set at least 6 inches from the fire. Grill slowly, for 15 min. Turn and baste with sauce. Ribs should have browned slightly. If they still look raw, stoke the fire. If they have browned a great deal or possibly scorched in spots, move ribs to a cooler part of the fire. Cook for 15 min, baste, and turn again. Grill for 30 to 45 min longer, turning and basting, every 5 min.
  5. Watch the fire carefully, keeping flames away from the ribs.
  6. To serve, slice the rack into individual ribs and pile on a heated platter.
  7. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 4 servings
Calories 101  
Calories from Fat 12 12%
Total Fat 1.3g 2%
Saturated Fat 0.42g 2%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 554mg 23%
Potassium 353mg 10%
Total Carbs 17.78g 5%
Dietary Fiber 0.7g 2%
Sugars 14.13g 9%
Protein 4.96g 8%
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