Рецепт Sliced Pork with Warm Mango Salsa
This is a great combination of flavors and quick to whip up.
Enjoy with Lots of Love,
Ciao Bella,
Catherine
xo
Ингредиенты
- 3 lb. boneless pork loin â sliced thin
- Juice of 1 lime
- Zest of 1 lime
- Healthy handful of fresh Italian parsley - chopped
- Dashes of sea salt
- Dashes of fresh ground black pepper
- Dashes of LivingtheGourmet Dry Herb Rub
- Dashes of sea salt
- Dashes of fresh ground black pepper
- Drizzle of olive oil
- Warm Mango Salsa:
- 2 mangos â cut up
- 1 bunch of scallions â chopped
- 1 medium sweet onion - chopped
- Healthy handful of cilantro â chopped
- 5 cloves of garlic â chopped
- 1 pint of grape tomatoes â halved
- 1 Jalapeño â sliced
- 1 tablespoon of brown sugar
- Dashes of ground cumin
- Dashes of ground cinnamon
- Dashes of salt
- Dashes of fresh ground black pepper
- Drizzle of olive oil
Инструкции
- Slice the pork and combine all of the ingredients in a a large bowl and let sit for ½ hour to an hour in the refrigerator.
- Combine all of the ingredients for the salsa in a bowl and let sit while grilling the pork.
- Heat a griddle. Place the pork on the hot griddle and let the pork become a beautiful golden color on both sides. Set in a platter.
- Heat a frying pan with a drizzle of olive oil. Place the salsa in the pan and toss until the onion is almost clear. Remove from the heat and place in a serving bowl.
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 431g | |
Recipe makes 4 servings | |
Calories 463 | |
Calories from Fat 107 | 23% |
Total Fat 11.92g | 15% |
Saturated Fat 3.61g | 14% |
Trans Fat 0.06g | |
Cholesterol 180mg | 60% |
Sodium 266mg | 11% |
Potassium 1320mg | 38% |
Total Carbs 21.88g | 6% |
Dietary Fiber 2.4g | 8% |
Sugars 16.25g | 11% |
Protein 65.34g | 105% |