Рецепт Skinny Strawberry Shake

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Ингредиенты

Cost per recipe $3.51 view details
  • 12 x frzn strawberries
  • 1/2 c. skim lowfat milk
  • 1/4 c. lowfat vanilla yogurt
  • 1 tsp sugar

Инструкции

  1. In a blender at high speed, blend all ingredients till smooth.
  2. Serve in a tall glass.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 526g
Calories 352  
Calories from Fat 6 2%
Total Fat 0.68g 1%
Saturated Fat 0.17g 1%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 90mg 4%
Potassium 630mg 18%
Total Carbs 86.28g 23%
Dietary Fiber 6.5g 22%
Sugars 78.29g 52%
Protein 8.18g 13%
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