Это предварительный просмотр рецепта "Skinny, Mini Mexican Meatball Tostada Appetizers".

Рецепт Skinny, Mini Mexican Meatball Tostada Appetizers
by Skinny Kitchen with Nancy Fox

Skinny, Mini Mexican Meatball Tostada Appetizers

Delight your guests with these itty, bitty meatballs atop a mini tostada. This is such a yummy and simple appetizer to make that it might just become your go-to recipe! The skinny for each appetizer, 31 calories 1 gram fat and 1 Weight Watchers POINTS PLUS. So cute and so fun to eat!

Рейтинг: 3.9/5
Avg. 3.9/5 5 голосов
Подготовка: Мексика Mexican
Приготовление: Порций: 48 appetizers

Ингредиенты

  • 1 egg, I like Eggland’s Best eggs
  • 1 cup onions, finely chopped
  • ¼ cup cornmeal
  • 1 (1 oz) package Lawry’s taco seasoning
  • 2 tablespoons salsa
  • 1 pound extra lean ground beef or turkey
  • Ingredients for Tostadas
  • 48 Tostitos Baked Scoops, see shopping tip
  • 3 cups romaine lettuce, shredded or chopped fine
  • ½ cup Nancy’s Skinny Ranch Dressing or fat-free sour cream
  • ½ cup salsa, I like Pace Medium Chunky Salsa or your favorite

Инструкции

  1. Preheat oven to 425 degrees. Coat a baking pan with nonstick spray. Set aside.
  2. In a large bowl, mix together egg, onions, cornmeal, taco seasonings and salsa. Add beef or turkey and blend well.
  3. Using a measuring tablespoon, scoop 1 level tablespoon for each meatball and roll into a ball. Repeat to make 48 meatballs. Place meatballs on a baking pan. Bake, uncovered, for about 12 minutes, until cooked completely. These can be prepped in advance and reheated before serving. They also freeze well.
  4. To assemble each mini tostada: Place 1 tablespoon lettuce in each baked scoop. Drizzle with ½ teaspoon ranch or sour cream. Add 1 meatball. Drizzle ½ teaspoon salsa on top of each. Repeat to make 48 meatballs.
  5. SKINNY FACTS: for 1 mini meatball tostada
  6. 32 calories, 1g fat, 3g protein, 3g carbs, 0g fiber, 79mg sodium, 0g sugar
  7. Weight Watchers (old points) 1

  8. Weight Watchers POINTS PLUS 1
  9. For more skinny recipes, please join me at http://skinnykitchen.com